The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Innehåll tillhandahållet av Dr. Errin Weisman and Doctor Podcast Network. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Errin Weisman and Doctor Podcast Network eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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399: Recovery Has No End Point
Manage episode 350158816 series 2607086
Innehåll tillhandahållet av Dr. Errin Weisman and Doctor Podcast Network. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Errin Weisman and Doctor Podcast Network eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Addiction comes in all flavors my friends, whether it’s drugs, alcohol, or working, the recovery that comes alongside addiction is the same regardless of the drug of choice.
One thing that I feel can’t be mentioned enough is that recovery never actually ends. For those of us who find ourselves struggling with addiction, we will never be out of recovery. We will always be in some sort of recovery from our addiction when we find ourselves faced with old habits.
For those of us who have experienced burnout, we will always be in recovery from our addiction to work and it will often be so easy to find ourselves falling into old habits and toxic patterns of overworking ourselves to the state of burnout.
We have to constantly pour rest and recovery into our lives to keep recurrent feelings of burnout at bay and I encourage all of my badass burnout friends to make sure that they are getting the appropriate amount of rest for themselves, not only for their own health but for everyone around them.
Listen in today to hear a little pep talk on prioritizing your rest and recovery. You are the best version of yourself when you are rested, relaxed and present in your own life. Take a step back with me and let’s rest together while we grow out of survival mode and into our best selves.
“I would never defeat my work addiction, I would never defeat burnout. I will always be in recovery.” Dr. Errin Weisman
In this episode:[01:42] Welcome to the Show!
[02:31] We will always be in recovery.
[04:24] I use the same encouraging terms with my patients that I do with my coaching clients.
[06:36] Taking the next best step.
[07:58] Recovery is about risk reduction and being able to more readily identify when you need to take a step back.
[10:19] Rest is key to recovery.
[12:11] How your rest can impact more than just you.
[13:54] What would life look like if you weren’t in survival mode?
Links and ResourcesThe Urge: Our History of Addiction by Carl Erik Fisher
Nicola Jane Hobbs Instagram
2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!- Buy my Kindle Book,Doctor Me First, on Amazon
- Come sit with me in the Badass Collective Slack Group.
447 episoder
Dela
Manage episode 350158816 series 2607086
Innehåll tillhandahållet av Dr. Errin Weisman and Doctor Podcast Network. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Errin Weisman and Doctor Podcast Network eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Addiction comes in all flavors my friends, whether it’s drugs, alcohol, or working, the recovery that comes alongside addiction is the same regardless of the drug of choice.
One thing that I feel can’t be mentioned enough is that recovery never actually ends. For those of us who find ourselves struggling with addiction, we will never be out of recovery. We will always be in some sort of recovery from our addiction when we find ourselves faced with old habits.
For those of us who have experienced burnout, we will always be in recovery from our addiction to work and it will often be so easy to find ourselves falling into old habits and toxic patterns of overworking ourselves to the state of burnout.
We have to constantly pour rest and recovery into our lives to keep recurrent feelings of burnout at bay and I encourage all of my badass burnout friends to make sure that they are getting the appropriate amount of rest for themselves, not only for their own health but for everyone around them.
Listen in today to hear a little pep talk on prioritizing your rest and recovery. You are the best version of yourself when you are rested, relaxed and present in your own life. Take a step back with me and let’s rest together while we grow out of survival mode and into our best selves.
“I would never defeat my work addiction, I would never defeat burnout. I will always be in recovery.” Dr. Errin Weisman
In this episode:[01:42] Welcome to the Show!
[02:31] We will always be in recovery.
[04:24] I use the same encouraging terms with my patients that I do with my coaching clients.
[06:36] Taking the next best step.
[07:58] Recovery is about risk reduction and being able to more readily identify when you need to take a step back.
[10:19] Rest is key to recovery.
[12:11] How your rest can impact more than just you.
[13:54] What would life look like if you weren’t in survival mode?
Links and ResourcesThe Urge: Our History of Addiction by Carl Erik Fisher
Nicola Jane Hobbs Instagram
2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!- Buy my Kindle Book,Doctor Me First, on Amazon
- Come sit with me in the Badass Collective Slack Group.
447 episoder
Alla avsnitt
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Liknande Doctor Me First with Errin Weisman DO
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
…
continue reading
The Moneycontrol Podcast is your daily source of business news, investment analysis and advice on stocks and the markets. Tune in to broaden your horizons with podcasts by journalists, experts and analysts giving you a head-start in the investment game.
…
continue reading
Radio Advisory is your weekly download on how to untangle healthcare's most pressing challenges, powered by 40 years of Advisory Board research. Whether it's workforce shortages, industry disruptors, or health equity strategy, we're here to help. Our hosts and seasoned researchers talk with industry experts to equip you with knowledge to confront today’s unanswered questions in healthcare. New episodes drop every Tuesday. | www.advisory.com
…
continue reading
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
A bootstrappers podcast for founders, entrepreneurs, visionaries and dreamers who are building businesses from the ground up without the taking on debt or selling equity. Here we cover marketing, sales, organization and mindset issues that matter to you
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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…
continue reading
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