Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innehåll tillhandahållet av Bryan Falchuk. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bryan Falchuk eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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113. Facing Anger to Move Past Trauma with Amanda Huffman
MP3•Episod hem
Manage episode 269850991 series 2359333
Innehåll tillhandahållet av Bryan Falchuk. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bryan Falchuk eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
After a traumatic deployment in the military where she was undermined and marginalized by people she had to depend on to survive in battle, Amanda Huffman faced a new battle with adjusting to civilian life as a wife & mother, but also as herself as the PTSD and anger from deployment overtook her thoughts. She sought the help of community, while building a safe place for fellow female soldiers to hold each other up as we all move forward.
…
continue reading
127 episoder
MP3•Episod hem
Manage episode 269850991 series 2359333
Innehåll tillhandahållet av Bryan Falchuk. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bryan Falchuk eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
After a traumatic deployment in the military where she was undermined and marginalized by people she had to depend on to survive in battle, Amanda Huffman faced a new battle with adjusting to civilian life as a wife & mother, but also as herself as the PTSD and anger from deployment overtook her thoughts. She sought the help of community, while building a safe place for fellow female soldiers to hold each other up as we all move forward.
…
continue reading
127 episoder
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