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Innehåll tillhandahållet av Craig Blanchette. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Craig Blanchette eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Curated Questions: Conversations Celebrating the Power of Questions!
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1 Impactful Questions: Are You Better Off 20:50
20:50
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This episode dives into the significant political question posed by Ronald Reagan during the closing moments of his 1980 presidential debate with Jimmy Carter: 'Are you better off than you were four years ago?' Ken Woodward explores the context of the 1980 political climate, marked by economic difficulties, high inflation, unemployment, and international issues such as the Iran hostage crisis and concerns about U.S. global standing and nuclear threats. Reagan's question, which became iconic in U.S. political discourse, was noted for its simplicity, personal relevance, emotional resonance, and strategic timing. The question invited voters to reflect on their circumstances rather than abstract policies, ultimately contributing to Reagan's landslide victory. The episode details six crucial lessons for crafting influential questions, emphasizing audience perspective, engagement, simplicity, timing, self-reflection, and a call to action. Listeners are encouraged to consider how such questions have shaped their decisions and to apply these insights in personal and professional contexts. This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com . Keep questioning! Episode Notes [01:58] Setting the Stage: The 1980 Presidential Debate [04:24] Reagan's Memorable Question [06:01] Impact and Aftermath of the Debate [06:45] Analyzing the Rhetorical Question [13:06] Lessons from Reagan's Question [16:05] Modern Applications and Reflections [18:04] Conclusion and Call to Action Resources Mentioned Ronald Reagan Jimmy Carter Beauty Pill Producer Ben Ford Questions Asked Are you better off now than you were four years ago? Is it easier for you to go and buy things in the stores than it was four years ago? Is there more or less unemployment in the country than there was four years ago? Is America as respected throughout the world as it was? Do you feel that our security is as safe, that we're as strong as we were four years ago? Where do you feel it in your body? What emotions come to the surface? What pictures race through your mind? Would it kill you to stop chewing your food with your mouth open? What is your number seven? What comes to mind? Did you feel the knee-jerk need to answer right away when your politician asked? Did you actually do the homework to determine what factors were most important to you, then look at data vice depending on emotion? Is it any easier to see why someone in a different circumstance may answer differently than you? How did the question affect your answer when the opposing politician asked it? Did you use the same metric for the candidates or give your preferred candidate extra leeway? What famous questions continue to pop up in your world?…
Crave Optimal Health by Craig The Lifestyle Coach
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Innehåll tillhandahållet av Craig Blanchette. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Craig Blanchette eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Weekly episodes where we talk about health and strategies to live optimally healthy.
…
continue reading
21 episoder
Markera alla som (o)spelade ...
Manage series 1201800
Innehåll tillhandahållet av Craig Blanchette. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Craig Blanchette eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Weekly episodes where we talk about health and strategies to live optimally healthy.
…
continue reading
21 episoder
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1 Habits of Health Caphter 13 - Active living Inside and Out 21:47
21:47
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In chapters 13 through 16, we’ll focus on transitioning your body into a state of increased energy expenditure. In other words, we’re going to get you moving and burning more calories both inside and out: Inside by building up the mitochondria (the energy users) in your cells and utilizing the natural thermic (energy burning) effect of food Outside by increasing your daily movement…
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1 Habits of Health Chapter 10 Putting It All Together 16:43
16:43
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You’ve learned about portion control, about the three major food groups, and about shopping for healthy foods with my color-coded shopping charts. Now it’s time to put it all together to plan meals that are quick, convenient, affordable, portable, and most of all, healthy—and will help you reach your first goal: A healthy sustainable weight!…
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1 Habits of Health Chapter 9 - Choosing Wisely 30:47
30:47
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Many experts in the medical establishment think that learning how to choose healthy, low-glycemic foods is just too difficult for most people to grasp, despite the proven health benefits. I disagree! Our simple color-coded charts make it easy for you to master shopping for healthy proteins, starches, and fruits and vegetables. When combined with our easy visual portion-control system, this color-coded shopping system puts you well on the way to creating meals that help you lose weight and build optimal health.…
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1 Habits of Health Chapter 8 - Dr.A's Healthy Eating System 26:21
26:21
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The next three chapters are designed to give you an in-depth understand- ing of how to make healthy selections with all your food choices. I designed this system to make habits of healthy eating easy to learn, and over time they will become automatic. You’ll discover new ways to think about food, includ- ing whole new ways to shop, prepare food, and eat. Our goal is to make healthy eating so easy, so portable, and so satisfying that you’ll no longer be tempted by food industry tricks—like those flashing yellow and red signs that stimulate appetite. Those all-too-familiar golden arches will just seem to disappear! You’ll also set the foundation for new eating habits that will support your new healthy weight for the rest of your life. And as a bonus, as you learn to eat healthy, you’ll awaken sensations of taste, smell, sight, and texture that have been dulled by the illusionary satisfaction the food industry creates by way of bulk, salt, fat, and high-fructose corn syrup.…
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1 Habits of Health Chapter 7 - Dr. A’s Healthy Eating System 34:46
34:46
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In this chapter, I am going to outline the system I have found most effective in helping people who need to lose a lot of weight. This plan will get you results right out of the gate and allow me time to teach you my healthy eating system. We’ll use this incredible tool to help you lose weight and begin your journey toward optimal health. Then, in chapters 8 through 10, I’ll outline my healthy eating plan, which will empower you to have complete command over your eating environment. You will learn a comprehensive approach that provides the techniques, shopping methods, and a meal plan that will deliver your body a full array of healthy food. But first, let me describe this tool that I use daily to help people start their journey to optimal health. If you’re still a little skeptical, keep reading and you’ll learn how easy it is to get going.…
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1 Habits of Health Chapter 6 - The Blueprint for safe effective weightloss 36:17
36:17
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1 Habits of Health Chapter 4 - Health is all about choice 32:08
32:08
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Fundamental, Primary and Secondary Choices and how to use Structural Dynamics to build habits and change. Guest Host Alex McMillan
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1 Habits of Health Chapter 3 - Motivation for Change 32:02
32:02
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1 Habits of Health Chapter 2 - The Path 32:02
32:02
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1 Habits of Health Chapter 1 :: It’s Not Your Fault That You’re Struggling with Your Weight 28:47
28:47
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Chapter Review: Craig Blanchette
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1 HOH Chapter 1 :: It’s Not Your Fault That You’re Struggling with Your Weight 28:47
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Chapter Review: Craig Blanchette
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1 Craig Parrish Karie Share Their Stories & Optavia 42:09
42:09
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1 6-28-16 HOH Chapter 3 - Motivation For Change 31:57
31:57
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1 6-28-16 Healthy Huddle - Exercise vs movement 27:11
27:11
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1 6-14-16 Chapter 5 - Where Are You Now? 58:29
58:29
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1 Chapter 6 - Your Blueprint for Safe, Rapid Weight Loss 34:23
34:23
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1 5 24 16 Healthy Huddle Micro to Macro Habits 25:59
25:59
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1 5 24 16 HOH Chapter 8 Dr.As Healthy Eating System 25:59
25:59
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