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24: Ten Tips For Better Running
Manage episode 375905360 series 3462725
Innehåll tillhandahållet av Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This week, Jim and Chris both came up with five tips to help you, our listeners, become better runners. Again, we draw on our own experiences, past mistakes and success to hopefully help others avoid some common pitfalls along the running journey.
Hippie Farms supplements that don't bomb Jim's tummy.
What do you think? We'd love to hear from you!
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