))
13: Ouchies and Booboos
Manage episode 366266408 series 3462725
Innehåll tillhandahållet av Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
As much joy as running brings to our lives, it's not without its own pitfalls. Join us today as we talk about some common injuries that runners suffer, how to manage them and when to get back out on the road. As always, you should work closely with a trusted healthcare professional when dealing with any serious injury. Podcasters are not doctors, well... most of them aren't.
Stars & Stripes 5k
Jim's toe spacer things
More toe things (glitter nail polish not included)
Athletic Greens
Perfect Amino
What do you think? We'd love to hear from you!
Email us at conversationalpacepod@gmail.com
Instagram: conversationalpacepod
Facebook page: Conversational Pace Podcast
Twitter: CPacePod
TikTok: ConversationalPace
YouTube: ConversationalPacePod
Kapitel
1. 13: Ouchies and Booboos (00:00:00)
2. Injury Prevention and Return Tips (00:00:07)
3. Staying Active During Injury Recovery (00:09:58)
4. Returning From Injury (00:15:39)
5. Running Tips and Gear Reviews (00:22:19)
6. Podcast Updates and T-Shirt Ideas (00:32:14)
41 episoder
Dela
