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Accessing the subconscious mind w/ Transformational therapist Kameka Smith
Manage episode 291676264 series 2921716
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"To shift your life in a desired direction, you must powerfully shift your subconscious." - Kevin L. Mitchell author.
The famous philosopher, Sigmund Freund, in the 19th century, actually ranked the 3 states of mind: the conscious mind, the subconscious mind, and the unconscious mind. Today we'll focus on the 2nd one: the subconscious mind.
If you have been a regular listener, you know how passionately intrigued by the power of the mind, I am. Looking into neuroscience, psychology, and philosophy materials, I came to understand that one of the most powerful inner forces of human behavior is the subconscious. Numerous cognitive neuroscientists have conducted studies revealing that 95 percent of our brain activity is unconscious, in other words beyond our conscious awareness.
What if we could understand the subconscious to harness its power to our advantage, and consciously design the life we want to live?
I invited transformational therapist, hypnotherapist, and Neuro-Linguistics Programming (NLP) Practitioner, Kameka Smith to discuss about the subconscious mind through transformational therapy.
GROW - CONNECT - PROFIT
GROW by learning - IN THIS EPISODE WE TALK ABOUT:
- The importance of the subconscious mind
- Tapping into the subconscious during hypnosis and meditative states
- Journaling and re-writing our thought pattern(s)
- The correlation between the Law of attraction, manifestation, and the subconscious
- UX design
- Rebranding yourself after a transformation
- The collective subconscious
And much more …
CONNECT
WITH KAMEKA
https://instagram.com/kamekaism
WITH Me
- Website: www.consciousmatters.co
- Say hi on the podcast Instagram: www.instagram.com/conscious.matters
- Subscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellness
Show your love for the podcast by leaving a review and following our socials.
PROFIT from the mentions
Marisa Peer guided meditation(s) “I am enough”:
https://youtube.com/playlist?list=PLWcHna_Pla5dOGjP1KUmoxohjvb8ZGViB
Positive affirmations app “I AM”:
https://apps.apple.com/fr/app/i-am-daily-affirmations/id87465691
READ the full blog post here: www.consciousmatters.co/podcast -
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SONG CREDITS
"Innocence" - by my friend Tamaraebi -
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