The Hypnosis Edge: Transforming from the Inside Out with Christina Hokonen (Certified Consulting Hypnotist)

Cognitive Fitness Coach

Dive into the fascinating world of hypnosis with certified consulting hypnotist Christina Honkonen, who shares her remarkable journey from marketing executive to mind-body practitioner.
After discovering hypnotherapy as an alternative treatment for her son's ADD, Christina found her true calling helping others unlock their potential through the power of the subconscious mind.
In this eye-opening conversation with Coach Chris Norris, Christina debunks common myths about hypnosis, explains the stark differences between stage and clinical hypnotherapy, and reveals how athletes can leverage these techniques to enhance their performance.
From mastering the mental game to developing unshakeable confidence, Christina shares practical insights on visualization, positive language, and maintaining focus under pressure.
Whether you're an athlete looking to gain a competitive edge or simply curious about the transformative potential of hypnosis, this episode offers valuable insights into harnessing the power of your own mind.
Find more about Christina and her practice here: LINK
Follow Christina here for educational, and entertaining content: LINK
Check out the research and Dr. David Spiegel with Stanford: LINK

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1. The Hypnosis Edge: Transforming from the Inside Out with Christina Hokonen (Certified Consulting Hypnotist) (00:00:00)

2. Questions from the Audience (00:33:20)