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S2 EP21: G-REX + DIRTY SKITTLES, SH!T THAT GOES ON IN OUR HEADS!
Manage episode 424396963 series 3450907
Innehåll tillhandahållet av NICOA DUNNE, COACH and NICOA DUNNE. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av NICOA DUNNE, COACH and NICOA DUNNE eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
S2 EP21: Hey y'all, this episode was SO POWERFUL & FUN, hanging out with the co-hosts and best friends G-REX (Gretchen Schoser) and DIRTY SKITTLES (Charlene Deneen) of the very successful podcast SH!T THAT GOES ON IN OUR HEADS. We dive deep into the realities of mental health struggles, workaholism, burn out, self disparagement AND how friendship and asking for help is a key to survival! LISTEN IN for some major keys to THRIVING and creating a LIFE BY DESIGN you love...which, oh by the way, no surprise, starts with LOVING YOURSELF!
NEED HELP?
https://988lifeline.org/
DIAL 988
INTERNATIONAL MENTAL HEALTH HELPLINES?
https://www.helpguide.org/find-help.htm
How to say F*%K in Japanese: くそKuso
NICOA's EPISODE on Sh!T That Goes On In Our Heads podcast is HERE!
LIZZ RANTZE'S Coffee With Nicoa Interview HERE!
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on Amazon today!
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