Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Innehåll tillhandahållet av Coach John Daly. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach John Daly eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Versions Of Yourself - Daily Thought With Coach Daly - Fri. 9-27-24 #1362
Manage episode 442294988 series 2289907
Innehåll tillhandahållet av Coach John Daly. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach John Daly eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We all go through many changes throughout our life & some of them can of course be scary. When I find things like this one, from Mark Hickie (@MPHickie), it reminds me about the importance of connecting with others to help us get through the challenges we all face. Mark reminds us that “Growth throughout the chapters in our life implies the reality that we must travel out of our comfort zone. As you move outside it, what was once the unknown & frightening becomes your new normal. The hardest thing to do is leaving your comfort zone.” I found as I was reading this post of his and the other part that went with it, there were waves of emotions that came over me. He brings up the connection we have to our previous versions of ourselves and I was instantly reminded of the fact that previous versions of myself are with me all the time. Not only can I lean on those versions of me, but I can still learn from them, since each previous version of myself is still with me today!! I am even reminded that the same (in part) are the versions of others still with me. My ancestors are still riding in my “car of life” along with current people in my life too. Big shoutout to my brother Dr. Jeff Lip for reaching out the other day. I needed that phone call for sure! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
1413 episoder
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Manage episode 442294988 series 2289907
Innehåll tillhandahållet av Coach John Daly. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach John Daly eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We all go through many changes throughout our life & some of them can of course be scary. When I find things like this one, from Mark Hickie (@MPHickie), it reminds me about the importance of connecting with others to help us get through the challenges we all face. Mark reminds us that “Growth throughout the chapters in our life implies the reality that we must travel out of our comfort zone. As you move outside it, what was once the unknown & frightening becomes your new normal. The hardest thing to do is leaving your comfort zone.” I found as I was reading this post of his and the other part that went with it, there were waves of emotions that came over me. He brings up the connection we have to our previous versions of ourselves and I was instantly reminded of the fact that previous versions of myself are with me all the time. Not only can I lean on those versions of me, but I can still learn from them, since each previous version of myself is still with me today!! I am even reminded that the same (in part) are the versions of others still with me. My ancestors are still riding in my “car of life” along with current people in my life too. Big shoutout to my brother Dr. Jeff Lip for reaching out the other day. I needed that phone call for sure! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
1413 episoder
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Liknande Coach John Daly - Coach to Expect Success - Podcasts
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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