Episode 53 - Breathing Party

Chats Over Coffee With My Yoga Teacher

Innehåll tillhandahållet av Peter Brush & Kayla McCormack, Peter Brush, and Kayla McCormack. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peter Brush & Kayla McCormack, Peter Brush, and Kayla McCormack eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

12M ago 41:52

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A yoga teacher (Kayla) and a comedian (Peter) have a chat over a hot drink about the breath, breathing techniques, nose vs mouth breathing, where the lungs actually are, the roots of anxiety as a survival technique, the perfect sized tribe, magic mushrooms, hallucinogens or psychedelics in therapy, and whether you should just level with your kids and teach them all the swear words form day one. Also find out whether Peter has ever managed to hold his breath all the way through driving under the Dartford tunnel.

Kayla's Website: www.kaylamccormack.com

Peter's Website: https://www.peterbrushcomedy.com/

Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/

Peter's Instagram: https://www.instagram.com/peterbrush_/

Subscribe to Peter's Substack here: peterbrush.substack.com

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64 episoder

#Fitness #Religion #Comedy #Peter Brush & Kayla McCormack #Kayla McCormack #Peter Brush #Yoga #Meditation #Wellbeing