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Rising Strong: The Power of Resilience - Part 2 in 2 part series
Manage episode 437725113 series 3553086
Innehåll tillhandahållet av Jonah C.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jonah C. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Resilience is the ability to adapt and bounce back from adversity, trauma, or stress. It involves facing challenges head-on, learning from setbacks, and emerging stronger and more capable as a result. Resilience is not about avoiding difficulties, but about navigating them with courage and grace.
If you liked episode 10 on perseverance, you’ll hopefully find this episode to be very helpful and perhaps a compliment to episode 10. Are you ready? I am. I’m Jonah. I’m your person! Let’s get to it!
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