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The Biggest Supplement Scam Out There!
Manage episode 430400276 series 2938872
Innehåll tillhandahållet av Justin Romaire. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Justin Romaire eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Branch Chain Amino Acids (Also known as BCA) is yet another supplement that promises to provide more benefits than it actually does. In this episode of CBG radio, coach Justin will be going over why BCA is practically useless for those doing 4-5 WODs per week, and how you can get the same benefits it promises through other means.
00:00 - Intro
00:30 - What are Branch Chain Amino Acids?
02:22 - Getting a Car to Work With Only 3 Parts
03:29 - Why BCA is Useless and What You Can Do Instead
04:04 - Protein Sources
05:17 - How Marketing Lies to You About BCA
05:54 - BCA Is Way Too Expensive
06:42 - The Science Behind it Is Misleading
07:52 - Outro
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The CBG Radio Team
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