Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Innehåll tillhandahållet av Our Compassion Space and Value Your Mind. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Our Compassion Space and Value Your Mind eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
Ep. 22 The Importance of Friendship & How to Manifest Your Inner Friend: Calm Mind Confident Life
MP3•Episod hem
Manage episode 214419418 series 2118753
Innehåll tillhandahållet av Our Compassion Space and Value Your Mind. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Our Compassion Space and Value Your Mind eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
That amazing feeling when you feel you have your tribe around you, when you feel supported and secure, when you can leave your insecurities at the door and just be who you want to be. In this episode Nathalie talks about the importance of friendship between women, having friends, being a good friend to others and being a good friend to yourself. She also leads you through a super simple exercise based on techniques from law of attraction and meditation to help you connect to your inner friend and that support circle around you. It's suggested that you practise this exercise regularly, writing down your thoughts as well as doing it as part of a meditation practise(if you choose). Remember what you put in you get out. Put kindness, love and friendship into yourself and others, get kindness, love and friendship back.
…
continue reading
48 episoder
MP3•Episod hem
Manage episode 214419418 series 2118753
Innehåll tillhandahållet av Our Compassion Space and Value Your Mind. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Our Compassion Space and Value Your Mind eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
That amazing feeling when you feel you have your tribe around you, when you feel supported and secure, when you can leave your insecurities at the door and just be who you want to be. In this episode Nathalie talks about the importance of friendship between women, having friends, being a good friend to others and being a good friend to yourself. She also leads you through a super simple exercise based on techniques from law of attraction and meditation to help you connect to your inner friend and that support circle around you. It's suggested that you practise this exercise regularly, writing down your thoughts as well as doing it as part of a meditation practise(if you choose). Remember what you put in you get out. Put kindness, love and friendship into yourself and others, get kindness, love and friendship back.
…
continue reading
48 episoder
Alla avsnitt
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.