Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innehåll tillhandahållet av Our Compassion Space and Value Your Mind. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Our Compassion Space and Value Your Mind eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep 17. How To Feel At Home Within Yourself; with Nicky Clinch: Calm Mind Confident Life
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Manage episode 207331867 series 2118753
Innehåll tillhandahållet av Our Compassion Space and Value Your Mind. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Our Compassion Space and Value Your Mind eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How to feel at home within yourself. An interview with transformational coach, Nicky Clinch. If you have times when you feel disconnected to who you authentically are, then this is the episode for you. Nicky has worked with many women through coaching, workshops and retreats; helping them connect back to themselves and re-harness their self-belief. Nathalie and Nicky chat about her journey through addiction, the importance of compassion for yourself and how to re-connect back to your true self. Also you heard it hear first, Nicky has just released a brand new coaching program, ‘home coming.’ All about re-writing your old self-defeating and limiting story, and helping you break free of destructive habits and thoughts. If you found any of what she chats about in the podcast helpful then, definitely head to her website and check it out! Nicky’s top tips: Use journaling / write down how you’re feeling Talk to someone who you know is a good listener Use cooking as your meditative healing tool Daily meditation Where you can find Nicky: http://www.nickyclinch.com http://www.instagram.com/nickyclinch http://nickyclinch.com/homecoming-program/ Don't forget to head to the facebook community where you can leave questions for Nicky. http://www.facebook.com/groups/calmmindconfidentlife
…
continue reading
48 episoder
MP3•Episod hem
Manage episode 207331867 series 2118753
Innehåll tillhandahållet av Our Compassion Space and Value Your Mind. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Our Compassion Space and Value Your Mind eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How to feel at home within yourself. An interview with transformational coach, Nicky Clinch. If you have times when you feel disconnected to who you authentically are, then this is the episode for you. Nicky has worked with many women through coaching, workshops and retreats; helping them connect back to themselves and re-harness their self-belief. Nathalie and Nicky chat about her journey through addiction, the importance of compassion for yourself and how to re-connect back to your true self. Also you heard it hear first, Nicky has just released a brand new coaching program, ‘home coming.’ All about re-writing your old self-defeating and limiting story, and helping you break free of destructive habits and thoughts. If you found any of what she chats about in the podcast helpful then, definitely head to her website and check it out! Nicky’s top tips: Use journaling / write down how you’re feeling Talk to someone who you know is a good listener Use cooking as your meditative healing tool Daily meditation Where you can find Nicky: http://www.nickyclinch.com http://www.instagram.com/nickyclinch http://nickyclinch.com/homecoming-program/ Don't forget to head to the facebook community where you can leave questions for Nicky. http://www.facebook.com/groups/calmmindconfidentlife
…
continue reading
48 episoder
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