(Rewind) 4 Things You Will Want To Consider As We Transition To Fall/Winter Brown Girl Self-Care podcast

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Fitness Bre Mitchell Brown Girl Self-Care Women's Health Health and Well-Being Self-Improvement Brown Girls Podcasting Education

Innehåll tillhandahållet av Brown Girl Self-Care. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brown Girl Self-Care eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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(Rewind) 4 Things You Will Want To Consider As We Transition To Fall/Winter

2M ago 31:06

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Innehåll tillhandahållet av Brown Girl Self-Care. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brown Girl Self-Care eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

It's Labor Day, plus my birthday was just a few days ago so I have been taking time to REST. With that said, I have an amazing REWIND episode for you that is perfect for the seasonal change that's coming.

I'm sharing my personal strategies for transitioning from summer into the fall and winter months. Through the end of the year this includes prioritizing my mental health, getting sunlight, taking care of my skin plus some other practical advice you don't want to miss.

Our Sponsors:
* Check out NPR: npr.org
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out Thrive Causemetics: https://thrivecausemetics.com/SELFCARE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

… continue reading

284 episoder

#Fitness #Bre Mitchell #Brown Girl Self-Care #Women's Health #Health and Well-Being #Self-Improvement #Brown Girls #Podcasting Education

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(Rewind) 4 Things You Will Want To Consider As We Transition To Fall/Winter

Brown Girl Self-Care

64 subscribers

published 2M ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Brown Girl Self-Care. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brown Girl Self-Care eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

It's Labor Day, plus my birthday was just a few days ago so I have been taking time to REST. With that said, I have an amazing REWIND episode for you that is perfect for the seasonal change that's coming.

I'm sharing my personal strategies for transitioning from summer into the fall and winter months. Through the end of the year this includes prioritizing my mental health, getting sunlight, taking care of my skin plus some other practical advice you don't want to miss.

Our Sponsors:
* Check out NPR: npr.org
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out Thrive Causemetics: https://thrivecausemetics.com/SELFCARE
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

… continue reading

284 episoder

#Fitness #Bre Mitchell #Brown Girl Self-Care #Women's Health #Health and Well-Being #Self-Improvement #Brown Girls #Podcasting Education

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