Roland Verment: Using Neurofeedback and Nootropics to Change Your Brain Waves | Episode 75

Brain Shaman

Roland Verment is a neuropsychologist, biohacker, and the owner of Neurobics, an at-home neurofeedback service. In this interview, we discuss how to understand and change the brain via neurofeedback and nootropics.
We talk about brain waves (delta, theta, alpha, beta, and gamma) and how they correspond to various brain states, regions, neurochemicals, and disorders, including: OCD, ADHD, autism, bipolar disorder, schizophrenia, anxiety, depression, PTSD, Gilles de la Tourette's syndrome, and visual neglect).
Learn how to manipulate these brain waves in order to increase your creativity, organization, productivity, memory, happiness, focus, flexibility, calm, balance, and overall brain health.
We also discuss: EEG, fMRI, sleep, resurrecting old childhood memories ("time traveling"), alcohol, meditation, medications, VR, emerging tech, and nootropics (including: caffeine, rhodiola, alpha GPC, Huperzine A, and cerebrolisin).
*CONNECT & LEARN MORE*
Instagram: @neurobicsneurofeedback or @rolandsnap
Facebook: @Neurobics
website: neurobics.care
RESOURCES

NEUROANATOMY
- anterior cingulate cortex
- frontal lobe
- hypothalamus
- occipital lobe
- parietal lobe
- temporal lobe
- visual cortex
COMPANIES
- AppliedVR
- BrainBit
- Cleverpoint
- Divergence Neuro
- GrayMatters Health
- Headspace
- Kernel
- Muse
- Tripp
PEOPLE
- Andrew Huberman
- Cody Rall
- Jay Gunkelman
- Josh Sackman
- Kirill Krasnogir
- Tim Ferris
SUPPLEMENTS & DRUGS
- alpha-GPC
- CDP-Choline
- Cerebrolysin
- Huperzia serrata (Huperzine A)
- lithium
- Methylphenidate (brand names: Ritalin and Concerta)
- rhodiola (active compound: salidroside)
Learn more at: neurobics.care (or on Instagram @neurobicsneurofeedback)