57 - Sex and intimacy after kids with sexologist Juliet Allen

Boob to Food - The Podcast

Innehåll tillhandahållet av Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Luka McCabe and Kate Holm, Luka McCabe, and Kate Holm eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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If you're like the hundreds of women who asked questions about this topic, then chances are you too are wondering where on earth your libido has gone, if it will ever come back and what sex really looks like after having babies. So we took it straight to expert, because let's be honest... Luka and Kate are both wondering the same thing!

Juliet Allen is a global leading sexologist and mentor, well-known for her bold, straight-to-the-point manner and for authentically sharing her own experience as a lover of all things sex and sensuality. She is also in the depths of the postpartum period herself for the third time, so she really gets it!

In this podcast we discuss

Whether it is normal to have no sex drive after having kids, and if it will ever come back
If we SHOULD be having sex even if we feel touched out or like it is a chore?
How to switch off your mum brain so you have a chance of getting in the mood
Tips for intimacy when co-sleeping
How often people are really having sex and what is normal
Navigating pain with intercourse after childbirth
and so much more!

You can connect with Juliet on Instagram @juliet_allen or her website www.juliet-allen.com

You can also listen to the separation anxiety episode with Lael Stone that Kate mentions HERE

Today's episode was brought to you by Stone Kin. If you're yet to buy your partner a valentines day present (or if they're anything like our hubbies and their undies are ancient) then you'll want to check this out! Stone Kin have crafted a range of buttery soft, organic cotton essentials for both men and women - they're so comfortable they feel like you're wearing nothing at all (and look great too!).

You can use the code BOOBTOFOOD for 10% of the entire range. Visit stonekin.co to check them out.

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.
Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.
Presented by Luka McCabe and Kate Holm
To get in touch please email podcast@boobtofood.com

76 episoder

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