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Strategies to recover from burnout w/ Arsalan Al Hashimi
Manage episode 359970703 series 2895163
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No matter where we look, people seem to be under extraordinary stress. From executives in the corporate and financial world, to athletes in the sports world, and ordinary folk just trying to make ends meet in an inflationary environment, we see the pressures mounting, which can deplete our resources and wear us out. Hear what elite level athletic coach Arsalan Al Hashimi has to say about the pitfalls of BURNOUT and how to recover. Arsalan Al Hashimi is a High-Performance Master Coach and Mentor who helps successful, ambitious leaders and pro-athletes perform at peak levels in the vital areas of their lives to experience unwavering joy and true inner freedom. He had an illustrious corporate and government career: He worked on multibillion dollar projects in the aviation and transportation industries, in Marcomms, Project Management and Strategy. He was always a competitive athlete, holding titles like National and Regional Squash Champion and Collegiate Athlete NCAA and Club Division 1 in volleyball and beach volleyball, and he trained for and competed in Ironman races. https://arsalan.co/
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