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2-1 Why You Should do Dry January
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Innehåll tillhandahållet av Teresa Mitchell. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Teresa Mitchell eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Send us a Text Message.Why is dry January so popular? Probably because so many people have a desire to start fresh at the beginning of the year. It is a chance to have a clean refresh date. People tend to focus on their mental and physical health more at the beginning of the year. Its why we see a spike in gym memberships in January. We see the beginning of the year as a chance to hit the reset button. Why is Dry January a good thing and who should do it? For more information on the 6 we...
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