Embracing Divorce Grief: Rebuilding Your Life and Self Throwback Episode

Becoming You Again

As the year comes to a close, many people find themselves in a reflective state, especially those who have been experiencing the emotional journey of divorce. Have you ever wondered how grief from a divorce can reshape your life? Join me, Karin Nelson, where I offer insights into understanding divorce grief beyond the traditional stages. By the end of this episode you will see how grief emerges not just as an emotion within us, but as a profound response to the loss of a relationship and the future we once envisioned.
This episode explores the often-overlooked aspect of grief during and after a divorce, emphasizing the validity of each individual's emotional experience and the non-linear nature of grief.
What you'll get out of this episode:
• Understanding divorce grief as a complex emotional response
• Discussing the common misconception of the five stages of grief
• Embracing the idea that grief is not a linear process
• Acknowledging the emotional trauma tied to the end of a marriage
• Providing tools to allow grief to coexist with healing
• Encouraging personal reflection and understanding of one’s unique grief journey
• Recognition that it’s okay to feel sad and mourn losses associated with divorce
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To schedule your complimentary consult with Karin click here.
For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/ep195