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Total Buzz Kill: The Truth About Alcohol and Your Health
Manage episode 412729195 series 3516953
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The Coaches are BACK together again and ready to share the TRUTH about alcohol and your health!
Each coach shares their unique stories about their relationship with alcohol before changing their lifestyle then dive into the hard facts about how alcohol impacts your body goals, why you should limit it, and the behavioral tools you need to manage it without impacting your goals.
ENJOY ATHLETES!!
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