Total Buzz Kill: The Truth About Alcohol and Your Health
Manage episode 412729195 series 3516953
The Coaches are BACK together again and ready to share the TRUTH about alcohol and your health!
Each coach shares their unique stories about their relationship with alcohol before changing their lifestyle then dive into the hard facts about how alcohol impacts your body goals, why you should limit it, and the behavioral tools you need to manage it without impacting your goals.
ENJOY ATHLETES!!
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results
Client Testimonials: https://thepathtogoals.mykajabi.com/client-results
46 episoder