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40 Days to Personal Revolution Week 1 yoga practice--presence
Manage episode 334575561 series 2640237
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY
This short practice holds the intention of getting you back on your mat. No matter how long it's been, or even never before, enter with ease. You can use this practice throughout the week as an anchor for your program.
71 episoder
Manage episode 334575561 series 2640237
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY
This short practice holds the intention of getting you back on your mat. No matter how long it's been, or even never before, enter with ease. You can use this practice throughout the week as an anchor for your program.
71 episoder
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