Bowspring Yoga -- Not Your Traditional Practice
Manage episode 372662125 series 3498070
So many types of yoga -- from Hatha to Yin and everything in between. Bowspring Yoga is a completely different way of practicing postures and releasing tension, injuries, illness, and more. Samantha Simpson leads us through the Bowspring formula and characteristics that define this wonderful mind-body practice. Listen in and see if it is something you may want to try.
64 episoder