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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
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93. Free Up More Time for What’s Most Important to You: How to Avoid these 3 Things that are Likely Wasting Way more Time than you Realize!
Manage episode 365143192 series 3390642
Innehåll tillhandahållet av Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Grab your notebook & pen, and get ready for 3 things that are wasting your time and practical tips on what you can do about it to immediately start gaining back time that's being lost.
Do you feel like there's never enough time for everything you need to do?
- Do you wish you had more time for your family?
- Does your mile long to-do list weigh on you often & prevent you from feeling like you can be TRULY present?
- Do you feel like - between all the directions you're pulled in - there's ZERO time left for yourself? Or your husband?
Are you just too dang busy...
To deeply connect with God in prayer?
To pour into your family & marriage in the ways you want to?
To do the things that truly bring you joy?
To even have a moment to rest?
To exercise in the ways you'd like to?
To take care of your physical & mental health?
To nurture your friendships?
I see you friend. Let's help you find more time for the people and things that matter most to you.
*REGISTER HERE for my Free Time Management Workshop Thurs JUN 8 at 8pm EST! (Recording will be made available for those who register)
You'll learn:
1. The 3 KEYS to Effective Time Management
2. The Secret to What Time Management is ACTUALLY all about (realizing & embracing this will make ALL the difference in the world in your ability to be more productive & present)
3. The SINGLE most powerful exercise you can do in just 10 minutes to free up HOURS of your time & energy
4. 2 quick, easy techniques you can use to relieve stress whenever you're feeling anxious about all the things that need to be done
Want to schedule a Discovery Call to explore if it'd be a good fit to work together? Send me an email at megan@armedtotheheart.com and we'll set up a 30 min time.
Ready to Jump into a 1:1 Coaching Session? 1 hr Strategy & Mindset Coaching Call for Work-Life Balance or Pregnancy & Postpartum Fitness, for military women & beyond
**Break Free from Burnout Work-Life Balance Program coming soon!! JOIN THE WAITLIST to be the first to know and get an exclusive discount and bonus offer when it's released!! :)
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