Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
68. Spread too Thin? This SINGLE Time Management Tip Will Free Up your Time & Help you Be More Present to Focus on What Matters Most
Manage episode 357121728 series 3390642
Do you get anxious thinking about your to-do-list? Do you feel like there's always an underlying stress in your mind about how you're going to get everything done, because there's never enough time?
Are you exhausted & burnt out, feeling like it's your job to take care of everyone and everything but having no time to rest & recharge?
You're so spread thin between the demands & obligations pulling you in every direction, that you worry you can't truly live out your priorities, and give your family what they deserve or be the mom you really want to be.
It leads to near-constant frustration, discouragement, and guilt.
You're striving to find that sense of calm while trying to juggle everything on your plate, take care of your family, perform well & make an impact at work, and give your best to all that you do, but wondering if balance is even possible.
Because you're running a million miles an hour, and it's hard to see a way out.
Oh man, do I see & understand you friend.
Let's talk about where to start. I believe this is THE most important place to begin when it comes to managing our time, and living out God's calling for us.
WHENEVER YOU'RE READY FOR THE NEXT STEP:
Send me a quick email at firstname.lastname@example.org to schedule a FREE Discovery call!
Whenever you're ready to schedule a coaching session: Book a full 1 hour 1:1 Call
RESOURCES FOR MORE BALANCE IN FAMILY & WORK-LIFE:
Overcome the Overwhelm (Feel like your to-do-list is never-ending, and pulled in a million directions? Grab my FREE guide to help you balance work + mom life with less guilt + more peace, with God at the center)
Renew: My LIVE Group Coaching Mastermind of like-minded women pursuing more balance, with Jesus at the center. It is an amazing community of support, tools to manage & reduce stress & burnout, and accountability as we grow together in our calling.
PREGNANCY & POSTPARTUM FITNESS RESOURCES:
Strong + Resilient Postpartum Fitness Program (18 week+ Plan for Busy, Active Mamas in the military + beyond who want to get stronger, heal their core + pelvic floor + regain confidence in their bodies again after giving birth, get back to the military fitness test & fitness goals, and have an empowering postpartum experience where you & your family can truly thrive)
Free Postpartum Fitness Guide: How to Return to Fitness Postpartum for Military Mamas + Beyond
Free Pregnancy Exercise Guide: How to Safely Exercise + Maintain Fitness Through Pregnancy