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Episode 040 - Vision Quest
Manage episode 151336264 series 1024577
Innehåll tillhandahållet av Henno Heitur. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Henno Heitur eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
AAP 040 - Join us for something new this week. Angela takes us on a journey of inspiration that she regularly undertakes. Not just talking about tools but actually showing us how to use them. A little different of an episode that will have you sitting down at home, doing some guided meditation with us and then, with pen and paper, embarking on a vision quest exercise. We hope you can do this practice with us and take it into your life. Here is a Dropbox link to the worksheets. AAP/Lulumon Worksheets Please send us a message if you have problems getting the worksheets.
Don't forget to check out our Superhero Workout HERE on youtube. Some of the exercises we do at Angela's Gym with a comic book twist.
Helping you "find your own path to inspiration"
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