Understanding Myself, Part 1

Anchored in Chaos

In this introspective exploration, we delve into the Big Five Personality Model, with emphasis on 'Conscientiousness', 'Industriousness', and 'Orderliness'. We examine how these traits influence our daily habits, personal lives, creativity, and interact with societal roles and gender differences. By sharing personal experiences and insights and utilizing self-assessment tools, we gain a deeper understanding of our unique personality traits. We will cover the remaining traits in the next episode!

00:36 Introduction and Overview

00:41 Diving into Personality Tests

01:16 Exploring the 'Understand Myself' Test

01:58 Discussing the Results and Implications

02:09 Understanding the Role of Personality in Life

02:47 Reflecting on the Test-Taking Experience

05:11 Unveiling the Test Results

05:27 Breaking Down the 'Big Five' Personality Traits

06:50 Delving into the Trait of Agreeableness

07:45 Exploring the Subcategories of Agreeableness

10:35 Analyzing the Impact of Agreeableness on Life Choices

29:14 Discussing the Role of Compassion in Agreeableness

36:12 Introducing the Trait of Conscientiousness

37:41 Understanding Personal Academic Performance

38:09 The Importance of Comprehension Over Grades

38:31 Constantly Working and Its Implications

38:54 The Price of Ambition and Success

39:01 Being Conscientious

40:15 Struggles of Being a Perfectionist

41:43 The Role of Feedback in Personal Growth

43:12 Personal Responsibility on Success

44:16 Consequences of Entitlement and Lack of Hard Work

46:03 Orderliness and Routine

46:26 The Struggles of Being Highly Industrious

48:41 Balance Between Orderliness and Creativity

51:00 Impact of Orderliness on Relationships

Additional Resources:

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The environment around us is a swirling vortex of chaos, but you can navigate it when you have an anchor that can keep you steady. Each episode, Liz Herl dives into data driven strategies and real world tactics with Dr. Tim Caldwell to help you become more grounded and centered in a world that is constantly shifting and changing. Learn to effectively navigate family strife, career challenges and handle the anxiety of the unknown that the news is constantly bombarding us with. Liz is a Licensed Clinical Marriage and Family Therapist and Dr. Caldwell is a retired primary care physician and personal trainer. You can lean on their decades of experience to find stability and peace without having to control circumstances or people around you. You can be anchored in chaos.