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44. Vow of Silence
Manage episode 354260004 series 3414153
Innehåll tillhandahållet av Gia Fracalossi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gia Fracalossi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
CONTENT WARNING: Mentioning of suicide/suicidal ideation, as well as depression.
In today's episode, I am walking you through the unpleasant reality of my inner world as of late. Additionally, I chat about not feeling far enough along on my healing and self-improvement journey, the negative effect Plan B had on my mental health this past week, wanting to be silent until I figure myself and my life out, and how our social currency unfairly diminishes when we are struggling.
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Dial/text 988 to talk to somone now or click the following link: https://988lifeline.org/
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG
Follow Ambivalent Bitches on TikTok
Subscribe to Ambivalent Bitches on YouTube
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In today's episode, I am walking you through the unpleasant reality of my inner world as of late. Additionally, I chat about not feeling far enough along on my healing and self-improvement journey, the negative effect Plan B had on my mental health this past week, wanting to be silent until I figure myself and my life out, and how our social currency unfairly diminishes when we are struggling.
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Dial/text 988 to talk to somone now or click the following link: https://988lifeline.org/
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG
Follow Ambivalent Bitches on TikTok
Subscribe to Ambivalent Bitches on YouTube
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