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Michael Klaper, MD - Food and Lifestyle Choices Supersede Genetics
Manage episode 437940187 series 3597480
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Dr. Klaper has devoted the last 35 years of his medical career to helping people understand the power of food and lifestyle choices to prevent the need for hospitalization and surgery. He sits atop the pantheon of lifestyle medicine doctors changing how physicians practice with his initiative “Moving Medicine Forward.”
In this episode, he shares his wisdom on aging well with us, touching on important topics such as andropause, the unwavering protein myth, and how we are not baby cows.
CORRECTION! Dr. Klaper mixed up the alpha and beta receptors in the breast cancer discussion, 17:30 minutes in. Alpha promotes growth of breast tissue and beta puts the brake on growth. Soy prefers beta receptors.
For more info on his work visit doctorklaper.com.
Age Like a Badass Mother is produced by David Rice for Storybeat Media.
Go to WellElephant.com to download your free cookbook, Cook Your Way to Health with Well Elephant. You'll get delicious whole-food, plant-based, oil-free recipes that will start you on your way to extraordinary health and vibrancy. There are guilt-free favorites like lasagna, chocolate cupcakes, and queso! I named my company Well Elephant because elephants are strong, beautiful herbivores supported by their community and you are too.
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