Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Innehåll tillhandahållet av A Tribe Called Dhillon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av A Tribe Called Dhillon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Part 2 With Dr. Hsu, Stanford University Psychologist - Ep.101
Manage episode 455983425 series 3434811
Innehåll tillhandahållet av A Tribe Called Dhillon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av A Tribe Called Dhillon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In part two of our conversation, we’re thrilled to be speaking to Dr. Helen Hsu, PsyD, a licensed clinical psychologist at Stanford University and author of The Healing Trauma Workbook for Asian Americans. Dr. Helen Hsu served as a psychologist consultant on the Netflix series “13 Reasons Why”. She specializes in intersectional diverse communities and culturally responsive treatment, with expertise in parenting education, school-based clinical services, grief and loss, and mentoring psychology students. Her dedication to community advocacy and leadership for marginalized communities provides invaluable insights.
Instagram: https://www.instagram.com/hellamentalhealth
Website: https://hellamentalhealth.com/
A Tribe Called Dhillon Podcast is now streaming on YouTube, Spotify, Apple & Google Podcast platforms.
Let's elevate, motivate and inspire ourselves to be better than we were yesterday!
Please Like, Share and Subscribe to our channel to catch new episodes weekly.
YouTube: https://www.youtube.com/@atribecalleddhillon
Follow us on our social channels:
Instagram: https://www.instagram.com/atribecalleddhillon/
Facebook: https://www.facebook.com/atribecalleddhillon/
TikTok: https://www.tiktok.com/@atribecalleddhillon
99 episoder
Dela
Manage episode 455983425 series 3434811
Innehåll tillhandahållet av A Tribe Called Dhillon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av A Tribe Called Dhillon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In part two of our conversation, we’re thrilled to be speaking to Dr. Helen Hsu, PsyD, a licensed clinical psychologist at Stanford University and author of The Healing Trauma Workbook for Asian Americans. Dr. Helen Hsu served as a psychologist consultant on the Netflix series “13 Reasons Why”. She specializes in intersectional diverse communities and culturally responsive treatment, with expertise in parenting education, school-based clinical services, grief and loss, and mentoring psychology students. Her dedication to community advocacy and leadership for marginalized communities provides invaluable insights.
Instagram: https://www.instagram.com/hellamentalhealth
Website: https://hellamentalhealth.com/
A Tribe Called Dhillon Podcast is now streaming on YouTube, Spotify, Apple & Google Podcast platforms.
Let's elevate, motivate and inspire ourselves to be better than we were yesterday!
Please Like, Share and Subscribe to our channel to catch new episodes weekly.
YouTube: https://www.youtube.com/@atribecalleddhillon
Follow us on our social channels:
Instagram: https://www.instagram.com/atribecalleddhillon/
Facebook: https://www.facebook.com/atribecalleddhillon/
TikTok: https://www.tiktok.com/@atribecalleddhillon
99 episoder
All episodes
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Liknande A Tribe Called Dhillon Podcast
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
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