Part 3 Cessation of Suffering-Meditation on the Third Noble Truth

A Therapist, A Buddhist, and You

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Imagine a life completely free from suffering—both physical and mental. How would that freedom transform your day-to-day existence? Join us for an immersive session of the Noble Awakening Meditation where we delve into the third noble truth of nirodha, the cessation of suffering. Through guided mindful breathing and reflection, this episode teaches you that the path to true liberation and peace is not a distant goal but an attainable reality in the present moment.
Thank you for joining us on this transformative journey toward true peace and freedom.
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