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Innehåll tillhandahållet av Kristen Manieri. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristen Manieri eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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EP265: Harness Your Individuality with Kris Farraro

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Manage episode 378694816 series 2466138
Innehåll tillhandahållet av Kristen Manieri. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristen Manieri eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Author Kris Ferraro discusses key takeaways from her book, "Your Difference is Your Strength," a fearless and joyful guide designed to empower those who've felt like outsiders to celebrate their distinctiveness and harness their individuality in every aspect of life. Renowned for her bestseller "Manifesting," Kris shares real-life examples and practical wisdom to help anyone unleash their full potential.

Guest Bio

Kris Ferraro is an author, International Energy Coach, teacher, and sought-after speaker. She is the creator of Spiritual Freedom Techniques, a series of processes that combine spiritual practices and principles with energy balancing for super charged transformation. A former punk rocker, radio DJ, and performance artist, she writes and performs spoken word poetry and is an accomplished sculptor. Her first book, Energy Healing: Simple & Effective Practices to Become Your Own Healer was a #1 best seller on Amazon. Manifesting: The Simple, Practical Guide to Creating the Life You Want distills 10 years of her best metaphysical teachings.

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode265

Learn more about coaching: Kristen@kristenmanieri.com

Mentioned in this Episode

Guest’s book: Your Difference Is Your Strength: A Guide to Accepting Yourself―for Anyone Who Has Ever Felt Out of Place Paperback – October 3, 2023

https://www.amazon.com/Your-Difference-Strength-Accepting-Yourself_for/dp/1250875196

Guest’s website: https://www.krisferraro.com/

Host Bio

Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.

Learn more about coaching: Kristen@kristenmanieri.com

Connect with the 60 Mindful Minutes podcast

  continue reading

301 episoder

Artwork
iconDela
 
Manage episode 378694816 series 2466138
Innehåll tillhandahållet av Kristen Manieri. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristen Manieri eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Author Kris Ferraro discusses key takeaways from her book, "Your Difference is Your Strength," a fearless and joyful guide designed to empower those who've felt like outsiders to celebrate their distinctiveness and harness their individuality in every aspect of life. Renowned for her bestseller "Manifesting," Kris shares real-life examples and practical wisdom to help anyone unleash their full potential.

Guest Bio

Kris Ferraro is an author, International Energy Coach, teacher, and sought-after speaker. She is the creator of Spiritual Freedom Techniques, a series of processes that combine spiritual practices and principles with energy balancing for super charged transformation. A former punk rocker, radio DJ, and performance artist, she writes and performs spoken word poetry and is an accomplished sculptor. Her first book, Energy Healing: Simple & Effective Practices to Become Your Own Healer was a #1 best seller on Amazon. Manifesting: The Simple, Practical Guide to Creating the Life You Want distills 10 years of her best metaphysical teachings.

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode265

Learn more about coaching: Kristen@kristenmanieri.com

Mentioned in this Episode

Guest’s book: Your Difference Is Your Strength: A Guide to Accepting Yourself―for Anyone Who Has Ever Felt Out of Place Paperback – October 3, 2023

https://www.amazon.com/Your-Difference-Strength-Accepting-Yourself_for/dp/1250875196

Guest’s website: https://www.krisferraro.com/

Host Bio

Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.

Learn more about coaching: Kristen@kristenmanieri.com

Connect with the 60 Mindful Minutes podcast

  continue reading

301 episoder

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