Wonder Why podcast

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The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

för 10 dagar sedan18:09

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18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

Wonder Why

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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.

28 episoder

Wonder Why

updated för ungefär ett år sedan

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28 episoder

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Wonder Why

1
I’m Constantly Getting Sick, Why? 25:57

för 15 weeks sedan25:57

25:57

You wake up with a scratchy throat—again. As you make your way to the kitchen for some tea, a thought hits you: *Why am I always getting sick?* Maybe it's just the changing weather? Maybe you're run-down? Or could it be something deeper? The reality is, there are many factors at play. On today’s episode of Wonder Why, as we dive into the root causes of a weakened immune system with Jamie Campbell, we uncover the hidden links between your gut, brain, and body. Jamie has 8 years of clinical practice experience, specializing in addressing chronic gut issues often overlooked or dismissed by conventional medicine. She passionately guides clients towards reclaiming harmony and normalcy in bodily functions through an integrative lens and empower individuals to enhance their quality of life by unlocking the potential for long lasting gut health. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

1
Why Am I Feeling So Overwhelmed? 33:43

för 17 weeks sedan33:43

33:43

Feeling overwhelmed by everyday tasks or just mentally tired? There's a reason behind it. We dive into the surprising reasons behind your potential fatigue—whether it's inflammation, nutrient deficiencies, genetic factors, or simply the demands of a busy life. We discover how these hidden triggers can leave you feeling exhausted and what you can do to regain your energy back. Tune in on today’s episode of Wonder Why with Carly Lucchesi. Carly is a UC Davis trained Registered Dietitian with over 13 years experience. She helps solve for chronic inflammation and patterns of emotional eating so you can lose weight permanently. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

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Do The Foods You Eat Make You a Bad Person? 20:45

för 19 weeks sedan20:45

20:45

Ever find yourself consumed by constant thoughts of food, obsessing over the 'right' body type, or feeling anxious about what and when you eat? As we dig deep into the complex relationship between our minds and our meals, we explore the root causes of hyperfixation on food, the urge to be hyper-vigilant about body image, and the anxiety that can surround eating. Join us as we welcome Morgan Rossi on today’s episode of Wonder Why. Morgan is a registered dietitian specializing in Binge Eating Disorder and trauma-associated food dysregulation. She received her master's in Nutrition from the University of Georgia and is the owner of Splendid Sustenance, a nutrition counseling practice based in Asheville, NC. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

1
My Stomach Bothers Me After I Eat 21:09

för 21 weeks sedan21:09

21:09

Have you ever wondered why you're always gassy, no matter what you eat? You might feel bloated and uncomfortable, the relief never seems to come. What’s causing this persistent issue? This phenomenon can be a sign of an underlying digestive problem, and understanding its root causes and symptoms is key to improving your gut health and your overall well-being. On today’s episode of Wonder Why we bring on Karen Louise Scheuner to talk about bloating. Karen is a weight-inclusive, anti-diet dietitian and Certified Intuitive Eating Counselor who is passionate about freeing people from the oppressive force of diet culture so they can reclaim their birthright to live and eat with pleasure, peace and freedom. With over 17 years of experience, Karen has helped hundreds of people break free from the dieting cycle and create a healthy and peaceful relationship with food and their bodies. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

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Why Do I Feel Guilty After Eating Something? 26:08

för 23 weeks sedan26:08

26:08

Do you ever feel guilty after eating something you told yourself you’d avoid? That guilt is real and you aren’t alone in feeling that way. What’s going on here? Well, on today’s episode of Wonder Why, we welcome Eve Lahijani. Eve helps people from all over the world heal their relationship with food. She has a TEDx talk entitled Trust Your Hunger and Make Peace with food. Eve specializes in helping people heal their relationship with food and ultimately with themselves. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

1
I'm Always Gassy, is That Normal? 19:54

för 25 weeks sedan19:54

19:54

Have you ever found yourself constantly battling embarrassing gas, wondering if it's a sign of something more serious? You might feel bloated and uncomfortable, but the relief never seems to come. What’s causing this persistent issue? Join us on today’s episode of Wonder Why with Diala Rafidi as she identifies the underlying digestive problems and explores the root causes and symptoms to understand and manage these symptoms. Diala is a Registered Licensed Dietitians who has worked with a diverse body of clients and patients of all ages with various diseases. She continues to learn more on how to change dietary behavior and educate patients and clients on healthy dietary patterns and lifestyle. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

1
When I Eat My Food Comes Back Up 19:44

för 27 weeks sedan19:44

19:44

Do you sometimes feel like your food is coming back up after you've eaten? It might feel like you're on the verge of vomiting, but it doesn't actually happen. What’s going on here? This phenomenon is known as regurgitation, and understanding the root causes and symptoms is crucial to taking care of our digestive health. On today’s episode of Wonder Why, we bring on Naia Riley, a trauma-informed dietitian treating eating disorders, digestive issues, and healing trauma through nutrition. She creates safe spaces for people to explore their relationship to food and their bodies. Her goal is to meet you where you're at and help you take steps toward healing at your own pace. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

1
Can I Get Rid of My Bloating? 13:53

för 29 weeks sedan13:53

13:53

Bloating, it’s one of those mysterious discomforts that usually sneaks up on you when you least want it to. Whether it’s your diet, stress levels, or even how you’re digesting food, the causes of bloating are as varied as they are surprising. In today’s episode, we’ll dive into what might be behind that uncomfortable feeling and how to keep it at bay. Sarah Mirkin is a Celebrity Registered Dietitian and a Certified Monash FODMAP Dietitian. For over 25 years Sarah has helped clients achieve their health and weight management goals, resolve their gut issues and develop sustainable habits to live a healthy life. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

1
Are You Full or Actually Bloated? 28:44

för 31 weeks sedan28:44

28:44

The term bloated has taken on new meanings in recent years and it’s always centered around the idea that a flat stomach is normal. There is a distinct difference between being bloated and having a full stomach after a meal. Join us on today’s episode with Amy Ornelas as she breaks down the differences. Amy is a non-diet Registered Dietitian that specializes in eating disorders, body image and is a body positive yoga teacher. In her private practice she utilizes a science-based, holistic mind-body approach to help people heal their relationships with food and health from the foundation up. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

1
Why Are My Bowel Movements Always Diarrhea? 19:27

för 33 weeks sedan19:27

19:27

Let's address an uncomfortable topic: loose bowel movements. We all know how it feels and often prefer not to look at it. However, loose bowels are a clear signal that something isn't right. From dietary choices and infections to chronic conditions and stress, understanding the root causes is crucial for managing health and preventing chronic disease. On today’s episode of Wonder Why, we bring on Sandy Cortez a leading Registered Dietitian - Nutritionist ranked #1 on Google and Yelp, a graduate of SFSU and former ISSA Personal Trainer. With over 20 years of experience, Sandy integrates her expertise into a holistic approach to nutrition, fitness, and wellness. She inspires others to lead fun and fit lifestyles, enjoying whole foods and living active lives. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

1
I Can't Stay Consistent In The Gym 15:56

för 35 weeks sedan15:56

15:56

It is 7 AM on a Wednesday morning, you are waking up and getting ready to head to the gym. But as you brush your teeth, a sudden thought strikes you as you realize that you have no motivation to go to the gym today. Why is that? Maybe it’s discipline? Maybe it’s because you are tired. The reality is it can be many things but let’s cross one thing off the list so you can narrow it down. Tune in to today’s episode with Eric Meredith, a registered dietitian to talk about why people stop going to the gym when they know they should be. Eric is a Classically Trained Chef and Certified Personal Trainer with over 10 years' experience working with a wide variety of clients including Type 1 and 2 diabetics, athletes, cancer survivors, individuals with digestive disorders, and those who are looking to better manage their weight. Eric enjoys working one-on-one with clients to tailor their eating habits to support their individual health. When he’s not working with clients, Eric enjoys cooking, working out, traveling, and giving back to his community. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

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What Role Does Nutrition Play in Estrogen Dominant Disorders? 17:18

för 37 weeks sedan17:18

17:18

Breast cancer accounts for about one-third of all new female cancer cases each year. Research has shown links between breast cancer and hormonal imbalances. With various root causes contributing to hormonal imbalances, nutrition plays a crucial role in managing and maintaining hormonal balance. On today’s episode of Wonder Why with Sue-Ellen Anderson-Hayes, we explore the pivotal role that nutrition plays in managing and mitigating estrogen dominant disorders. Sue-Ellen is a health speaker and writer, diabetes and fitness expert, and holistic plant-based women’s health registered dietitian for over 15 years. She is the founder of 360Girls & Women - a health and wellness company for girls and women. She also is a co-founder of culturd – a digital healthcare app that connects dietitians to clients based on culture. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

1
Where Did All My Energy Go? 12:00

för 39 weeks sedan12:00

12:00

Have you been feeling more tired than usual, and noticing it slowly getting worse over time? We dive into the common culprits behind energy drain, from the sneaky sugar crash after a high-carb lunch to the underestimated impact of dehydration. On today’s episode of Wonder Why we bring on Gabriela "Gabby" Puche. Gabby is a holistic and integrative dietitian living in Tulsa, OK working virtually for a corporate wellness company "HUSK.” She does virtual 1:1 counseling and group presentations to various populations (especially those seeking weight loss). Gabby is certified in Mindfulness by the Dallas Yoga Center and is currently completing Yoga Teacher Training. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

1
My Stomach Always Feels Full After I Eat, Why? 21:22

för 41 weeks sedan21:22

21:22

You eat, and sometimes it’s a big portion, sometimes it’s a medium sized portion, and sometimes it’s not much food. The question always is are you eating enough or are you eating too much? In this episode, we unravel the feeling of too much after meals with Paula Strum. Paula is a registered dietitian, functional medical nutritionist, certified gastrointestinal nutritionist, and master level neurolinguistic coach where she supports countless people through their gut and autoimmune journeys. She believes health is more than just the food we eat, it’s everything that we ingest...through our lungs, skin, brain, and gut. That can include food, information, toxins, and other people’s energy. Ultimately, her quest is to offer her clients personalized, compassionate care along with the latest in nutrition and lifestyle science to support all areas of their health. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

Wonder Why

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I Don't Feel Right After My Bariatric Surgery 19:23

för 42 weeks sedan19:23

19:23

If you are thinking about bariatric surgery, tune in. We focus not on the decision to undergo the procedure, but on the critical period that follows. We'll explore the key signs and symptoms to watch for, indicating when things might not be going as expected after your bariatric. It's crucial information for anyone navigating the recovery process, ensuring you know when to seek further advice and care. To guide us through this nuanced journey we bring on Katie Chapmon. Katie is an award-winning registered dietitian nutritionist specializing in bariatric nutrition and weight management, GI issues, and hormonal health. She has more than 14 years of hands-on clinical experience with leading medical providers and individual clients. Katie is based in Los Angeles and maintains a virtual private practice that caters to clients across the country. For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA: We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/…

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