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Innehåll tillhandahållet av Tina Arana Anderson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tina Arana Anderson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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All About Change
31:05
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31:05Vicki Sokolik refuses to be an Ostrich. Her son brought to her attention the crisis of unhoused youth — youth unhoused, not living with a parent/guardian, and not in foster care — in America, and she has been fighting to support this vulnerable population every since. Most active in Tampa Bay, Florida, Vicki is the founder and CEO of the nonprofit Starting Right, Now, which removes barriers for unaccompanied homeless youth to cultivate long-term well-being and self-sufficiency. She is also the author of the new book, “If You See Them: Young, Unhoused, and Alone in America.” Vicki Sokolik joined host Jay Ruderman to discuss the many ways unhoused youth fall through the cracks in our society, how her organization helps them, and also how to build trust with people who could use your help. Episode Chapters (00:00) Intro (01:10) Vicki’s origin story (02:40) What is “unhoused youth?” (06:40) What should a person do if they worry they see an unhoused youth? (08:19) How have conversations around unhoused youth changed in Vicki’s 20 years working with them? (11:02) How do people get the word out and help unhoused youth? (14:55) Vicki’s new book (16:48) How Vicki builds trust (20:10) What do students receive at Starting Right, Now? (22:58) How does Vicki balance advocacy and direct support? (27:53) Starting Right, Now alumni (29:10) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
The Tina Anderson Show (duplicate)
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Innehåll tillhandahållet av Tina Arana Anderson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tina Arana Anderson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Human interest show focused on positive mindset and lifestyle. Understand your soul journey and all of your relationships with love and levity, humor and healing, and peace and clarity. NOT politically correct but all based in acceptance and compassion. Featuring thought leaders and wisdom to turn any problem into transformation. It's a party with the Universe. (This podcast began as Get Fit-Stay Healthy - about traditional health and fitness and has gone through its own transformation process from Life In the Groove, most recently.)
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92 episoder
Markera alla som (o)spelade ...
Manage series 3015703
Innehåll tillhandahållet av Tina Arana Anderson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tina Arana Anderson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Human interest show focused on positive mindset and lifestyle. Understand your soul journey and all of your relationships with love and levity, humor and healing, and peace and clarity. NOT politically correct but all based in acceptance and compassion. Featuring thought leaders and wisdom to turn any problem into transformation. It's a party with the Universe. (This podcast began as Get Fit-Stay Healthy - about traditional health and fitness and has gone through its own transformation process from Life In the Groove, most recently.)
…
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92 episoder
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The Tina Anderson Show (duplicate)
Here is your Life in The Groove: Being Misunderstood and Oracle Card Reading podcast version from my Facebook Live on Oct. 27th, 2016. This was recorded live so you will hear a few references and notations related to the video. If you would like to see the FB Live version, click here and scroll through posts or go to videos. If you want the full version in written form, here is the blog article. By the way, the oracle card reading topics are Be Generous from Raise Your Vibrations, Forgive Yourself from Archangel Michael’s deck and Study from the Life Purpose Deck. Need some help with any of the above or something else preventing you from having the best-life-ever? Let’s connect and turn that around!…
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The Tina Anderson Show (duplicate)
1 Stress, Dehydration and Shingles 1:06:44
1:06:44
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1:06:44The story of my stress, dehydration and shingles attack (a major one) after a trip to South America. What I learned and how it might help you prevent the same experience.
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The Tina Anderson Show (duplicate)
1 Stress, Dehydration and Shingles. 1:06:44
1:06:44
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1:06:44Stress, Dehydration and Shingles is my personal story and account. I explain what occurred prior, during and after my severe bout with shingles. I can honestly say that I suffered a terrible outbreak based on the comments of friends and healthcare workers. I can also honestly say that I'm not surprised, yet I'm astonished at how powerful and strong my body was and is. This is quite the story. I hope it helps you and prevents others from enduring what I did. Be well. Manage stress. Drink water!…
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The Tina Anderson Show (duplicate)
Stress, Dehydration and Shingles is my personal story and account. I explain what occurred prior, during and after my severe bout with shingles. I can honestly say that I suffered a terrible outbreak based on the comments of friends and healthcare workers. I can also honestly say that I'm not surprised, yet I'm astonished at how powerful and strong my body was and is. This is quite the story. I hope it helps you and prevents others from enduring what I did. Be well. Manage stress. Drink water!…
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The Tina Anderson Show (duplicate)
1 My Journey From Religion to Spiritualism 50:41
50:41
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50:41The title My Journey From Religion to Spiritualism is how I see things now. I originally published this as “Why You Need Spiritual Fitness.” It’s a detailed account of a powerful and unexpected transformation and awakening that occurred during the summer of 2014.
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The Tina Anderson Show (duplicate)
The title My Journey From Religion to Spiritualism is how I see things now. I originally published this as “Why You Need Spiritual Fitness.” It’s a detailed account of a powerful and unexpected transformation and awakening that occurred during the summer of 2014.
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The Tina Anderson Show (duplicate)
1 LifeInTheGroove: Dr. Lori Shemek & Fire-Up Your Fatburn 24:56
24:56
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24:56I talk to Dr. Lori Shemek about her work and her book, Fire-Up Your Fatburn that focuses on helping people burn fat, eat right and live well. She offers basic tips and advice that anyone can use. This is from my syndicated radio show, Life in the Groove.
I talk to Dr. Lori Shemek about her work and her book, Fire-Up Your Fatburn that focuses on helping people burn fat, eat right and live well. She offers basic tips and advice that anyone can use. This is from my syndicated radio show, Life in the Groove.
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The Tina Anderson Show (duplicate)
1 Blake Aaron Live w/ Tina Anderson & Spencer Day 2:02:53
2:02:53
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2:02:53Blake Aaron Live with Tina Anderson (hey, that’s me) and our annual Christmas Show with Spencer Day featuring our unique versions of T’was the Night Before Christmas and “The Grinch” plus fun conversation and some wonderful live playing and singing with Blake and Spencer. This is the entire show that was broadcast from LA Radio Studio in San Pedro, Calif., on Dec. 11, 2014. If you want to see 30-minutes of VIDEO, please head over to http://youtube.com/tinaandersonOC and check out the bits, the Dolphin Cave and Duck discussion and live jammin’ with Blake and Spencer. Good stuff. Merry Christmas and Happy Holidays. Blessings on an incredible 2015.…
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The Tina Anderson Show (duplicate)
Blake Aaron Live with Tina Anderson (hey, that’s me) and our annual Christmas Show with Spencer Day featuring our unique versions of T’was the Night Before Christmas and “The Grinch” plus fun conversation and some wonderful live playing and singing with Blake and Spencer. This is the entire show that was broadcast from LA Radio Studio in San Pedro, Calif., on Dec. 11, 2014. If you want to see 30-minutes of VIDEO, please head over to http://youtube.com/tinaandersonOC and check out the bits, the Dolphin Cave and Duck discussion and live jammin’ with Blake and Spencer. Good stuff. Merry Christmas and Happy Holidays. Blessings on an incredible 2015.…
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The Tina Anderson Show (duplicate)
Blake Aaron Live with Tina Anderson (hey, that's me) and our annual Christmas Show with Spencer Day featuring our unique versions of T'was the Night Before Christmas and "The Grinch" plus fun conversation and some wonderful live playing and singing with Blake and Spencer. This is the entire show that was broadcast from LA Radio Studio in San Pedro, Calif., on Dec. 11, 2014. If you want to see 30-minutes of VIDEO, please head over to http://youtube.com/tinaandersonOC and check out the bits, the Dolphin Cave and Duck discussion and live jammin' with Blake and Spencer. Good stuff. Merry Christmas and Happy Holidays. Blessings on an incredible 2015.…
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The Tina Anderson Show (duplicate)
1 Blake Aaron Live w/ Tina Anderson & Spencer Day 2:02:53
2:02:53
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2:02:53Blake Aaron Live with Tina Anderson (hey, that's me) and our annual Christmas Show with Spencer Day featuring our unique versions of T'was the Night Before Christmas and "The Grinch" plus fun conversation and some wonderful live playing and singing with Blake and Spencer. This is the entire show that was broadcast from LA Radio Studio in San Pedro, Calif., on Dec. 11, 2014. If you want to see 30-minutes of VIDEO, please head over to http://youtube.com/tinaandersonOC and check out the bits, the Dolphin Cave and Duck discussion and live jammin' with Blake and Spencer. Good stuff. Merry Christmas and Happy Holidays. Blessings on an incredible 2015.…
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The Tina Anderson Show (duplicate)
1 LifeInTheGroove: Why You Need Spiritual Fitness 50:41
50:41
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50:41By far, this is one of the most i mportant podcasts I have ever recorded . It represents a major life change and spiritual transformation for me and what I call spiritual fitness . I invite you to share in my journey and I hope it gifts you in all the ways that it did for me. There is one major thing that gives me incredible peace and hope even in the midst of chaos and crisis. It's probably not what you think. Please share this with anyone who could use a little extra sunshine and love. Shorter, written version will be on my blog within 24-hours of this post, at http://tinaandersonOC.com .…
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The Tina Anderson Show (duplicate)
By far, this is one of the most important podcasts I have ever recorded. It represents a major life change and spiritual transformation for me and what I call spiritual fitness. I invite you to share in my journey and I hope it gifts you in all the ways that it did for me. There is one major thing that gives me incredible peace and hope even in the midst of chaos and crisis. It's probably not what you think. Please share this with anyone who could use a little extra sunshine and love. Shorter, written version will be on my blog within 24-hours of this post, at http://tinaandersonOC.com (http://tinaandersonOC.com).…
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The Tina Anderson Show (duplicate)
1 LifeInTheGroove: Dr. Lori Shemek & Fire-Up Your Fatburn 24:56
24:56
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24:56My friend and radio host, Anthony Vultaggio, guest hosts with me on this final LITG edition. We talk with Dr. Lori about boosting your metabolism and her Fire-Up Your Fatburn book as well as her upcoming book, Fatflammation. Find out if you are using the right oils in your cooking and food prep (makes a big difference) as well as tons of other fantastic tips on weight loss.…
My friend and radio host, Anthony Vultaggio, guest hosts with me on this final LITG edition. We talk with Dr. Lori about boosting your metabolism and her Fire-Up Your Fatburn book as well as her upcoming book, Fatflammation. Find out if you are using the right oils in your cooking and food prep (makes a big difference) as well as tons of other fantastic tips on weight loss.…
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The Tina Anderson Show (duplicate)
1 LifeInTheGroove: Can DNA & Science Find You Your Soul Mate? 41:32
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41:32My interview with Jeremy Bluvol and Carmelia Ray with instantchemistry.com in regards to human compatibility using genetics and psychology. It appears that our immune systems are attracted to each other! Check out our interesting conversation as well as my final segment on studying and learning tips.…
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The Tina Anderson Show (duplicate)
1 LifeInTheGroove: How Great Athletes Think, Train & Thrive 41:18
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41:18Get some paper and something to write down the incredible anecdotes and wisdom from the author of The Champion's Mind, How Great Athletes Think, Train and Thrive. Dr. Jim Afremow has written a fantastic book that can be applied to everyday living. You'll feel motivated after this interview.
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The Tina Anderson Show (duplicate)
1 LifeInTheGroove: Dr. Michael Mantell: sleep texting/posting, longevity & more 40:38
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40:38Dr. Michael Mantell, Senior Advisor for ACE and seen on Oprah, Larry King LIve and tons of other national programs, joins me in a lively discussion on sleep texting/posting, childhood obesity, living long and how to do it - healthy and fit, the living into your 90's study and much more. Great anecdotes and wonderful tips. Get something to write with and get ready to take notes.…
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The Tina Anderson Show (duplicate)
1 LifeInTheGroove: The Stick, A Toothbrush for Muscles 37:14
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37:14Another Life in the Groove radio show. This seemingly basic piece of equipment, The Stick, is affectionately called a toothbrush for muscles. It rolls knots out of muscle and provides myofascial release and trigger point therapy. It can relieve pain, increase range of motion, promote flexibility and accelerate recovery. Patrick Materna talks about his personal experience and rehab using the stick and how it has helped thousands, including pets.…
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The Tina Anderson Show (duplicate)
1 LifeInTheGroove: Supplements with Dr. Michael Smith 23:55
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23:55My interview with author of The Supplement Pyramid (http://mysupplementpyramid.com), Dr. Michael Smith. We started with a discussion about Vitamin D and continued with tons of important areas related to diet, nutrition and supplements.
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The Tina Anderson Show (duplicate)
1 LifeInTheGroove: Addiction, Alcoholism and the Journey to Sobriety 46:38
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46:38Hear the dramatic stories from two "regular guys" as they traveled the path of and fiercely battled the throes of addiction and alcoholism. This may save your life or that of someone you care about. For more information about Life in the Groove, hit the radio tab at http://tinaandersonOC.com.
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The Tina Anderson Show (duplicate)
Quick review of the October 2013 HEALTH.com article on keeping weight off for the long run. Practical tips that you can start using today. Good reminders and important ones if you are in the process of cutting pounds (of fat, of course). So hard to maintain weight loss. Don't fall into the regain trap!…
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The Tina Anderson Show (duplicate)
1 #67-Cardiologist and Eastern Meets Western Medicine 28:56
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28:56This is my interview with Harvard-trained cardiologist Dr. Cynthia Thaik about her new book Your Vibrant Heart, Restoring Health, Strength & Spirit from the Body's Core . Finally, a contemporary doctor that believes and practices using the best of the best - Eastern and Western medicine. Get a boost in your own wellness routine and I highly recommend her book.…
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The Tina Anderson Show (duplicate)
1 #66-ReWild Yourself with Daniel Vitalis. DNA discussion & more 23:00
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23:00It's actually a bit difficult to describe Daniel and his work because it's so unique - in a good way. I absolutely love what he stands for in the realm of overall health and fitness and wellness. Aren't you curious what he means by re-wilding? Really good stuff. Practical tips. Just listen, and here's his site: http://www.danielvitalis.com/…
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The Tina Anderson Show (duplicate)
1 BEST OF Series: #8BetterBodyBattlePlan Success Guidelines on Keeping Resolutions & Goals 15:14
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15:14Going back to the beginning with my 8th episode and the most popular post as of yet. Find out why you might not be able to see your goals to fruition and how you can, finally! BTW, battlegroundfitness is gone. New home is www.tinaandersonOC.com.
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The Tina Anderson Show (duplicate)
1 #65-Avoid Gym Time Waster's & Interviews with Two Top Trainers 56:18
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56:18Big Show, people! Avoid these time-waster's in the gym and in general and hang out with me and two awesome trainers and authors, Rachel Cosgrove (Drop Two Dress Sizes) and Cris Dobrosielski, (Going the Distance). Good stuff. Longer show but worth all the good tidbits.
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The Tina Anderson Show (duplicate)
1 #64-Use Your Gifts/Jim McPartland & New Year's Resolutions 38:12
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38:12Hello 2014! Jim McPartland, founder of Star Trac, starts our new year with his philosophy on using your natural gifts and why it's so critical to success and happiness. I follow up with some guidance on dealing with New Year's Resolutions. Remember those? Perhaps, you don't bother anymore. Good stuff, either way! As a reminder, G-Fit episodes are now segments from my nationally syndicated radio show, Life in the Groove.…
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The Tina Anderson Show (duplicate)
1 #63-Teeccino/Caffeine Free & Holiday Survival & Thrival 33:53
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33:53Featuring segments from my nationally syndicated radio show "Life in the Groove," I kick off this segment with the founder of Teeccino Herbal Coffee (Carolyn McDougal) and end with some of my favorite holiday survival and thrival tips.
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The Tina Anderson Show (duplicate)
1 #62-Eating Right, Body Fat, Healthy Chips, Getting Motivated 40:19
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40:19After a short hiatus, I have returned with episodes from my new, nationally syndicated health & fitness show, Life in the Groove. I cover how to know if you're eating right, bodyfat measurement, new healthy chips I discovered and how to get motivated. Exciting changes are on the way, please connect with me at http://tinaandersonOC.com for all the updates and news, including giveaways and your live calls by subscribing to my blog or liking my Facebook page. Thank you!…
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