We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
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Host Ian Irving is joined by The Athletic's Laurie Whitwell, Carl Anka and Andy Mitten on the world's biggest Manchester United podcast. Subscribe for expert insight from inside the club, breaking news and two episodes every week.
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Where lifting meets life.
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A podcast for college students as they navigate mental health concerns.
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Gabby Logan and Mark Chapman, two of the UK’s best sports broadcasters, host a brand new twice-weekly podcast exploring the stories behind the sports... Drawing on their wealth of experience and insight, with exclusive interviews and expert analysis, Gabby & Mark tackle the big issues and explain not just what’s happening, but why. They'll also bring a healthy dose of humour when needed too. And it's not just about the football, The Sports Agents will bring you inside the greatest sporting e ...
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Welcome to the 'Seek Truth' podcast with your host, Ashley Paola. Imma talk about the One who saved me. I sit down with real people and have real conversations. I am a faith-based content creator, sharing experiences, encouragement, insights, and reflections, and engaging in thought-provoking conversations with friends. I love looking at everyday life interactions, politics, and culture and seeing the spiritual manifestations of it all. My goal is to leave you empowered, walking in strength ...
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Welcome to "Ladies Kickin' Ass," the podcast where kickass women in the home service and trades industries spill the real tea on making it big. Twice a week, host Tanya Wilson brings you the gritty, the pretty, and everything in between. Catch us every Wednesday for a deep dive with a powerhouse entrepreneur. Hear her raw, unfiltered story—from breaking ground in her field to celebrating the ups and downs while scaling her business. These aren’t just chats; they’re your battle plans for crus ...
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet. Hosted by Daren DLake (Creates) with sometimes co-host Mike Trees (aka Run.NRG on Instagram) and friends We show smart runners how to perform 1% better daily in their training, racing, careers, and lives. The truth is, most running info is repetitive. So to make your life easy, we've spent the last 52+ years reading, watching, studying, talking to experts and doing as mu ...
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The Next Level Living Podcast was created by author and Motivational Speaker Jeremy Anderson. The purpose of this podcast is to bring insight, motivation, and encouragement to you on a weekly basis. Jeremy and his co-host Krystle Hartsfield & Mike Moss engage in serious and often times funny dialogue that will help you grow in every aspect of life! The topics of this podcast are centered around success, faith, entrepreneurship, family, mindset growth, wealth, and relationships, just to name ...
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US Tour review, squad strength examined before Community Shield
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Third time's the charm; it's our summer comeback number three as Ian Irving, Andy Mitten, Laurie Whitwell, and Carl Anka review Manchester United's US tour and look ahead to the Community Shield and the Premier League season. The warm-ups are done and, with the small matter of a Wembley showdown against Manchester City before the Premier League get…
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Staying positive after Brighton defeat; McTominay to Napoli? Fee agreed
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Another defeat to Brighton (bogey status confirmed), another late goal conceded (inverse Fergie Time pending), another problem defending a set-piece. This game had a worryingly familiar feel. We're also worried about goalscoring in general, and specifically Marcus Rashford's form (even if he didn't justify all the criticism he got). However, there …
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This week on The Sports Agents... Fabian Hurzeler, Brighton's new 31-year-old manager - the youngest in Premier League history - joined Gabby for an exclusive interview. He talks his meteoric rise, embracing the culture on England's South Coast, looking forward to coming up against Pep Guardiola and more. Then on Thursday, with ITV's Mark Pougatch …
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#128 - Confidently Say No: Tips for Better Alignment and Success
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Send us a Text Message. Ever feel like you're drowning in commitments and can't catch your breath? Join us as we unravel the secret to maintaining both productivity and personal fulfillment in a world that's constantly demanding more. I share my personal revelation about the power of saying no and how it became a crucial part of my self-care routin…
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Isabel’s Powerful Testimony: From Exploitation to Redemption | Seek Truth Podcast
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In this powerful episode of the Seek Truth Podcast, we’re joined by special guest Isabel, who bravely shares her incredible testimony. Isabel’s journey takes us from the darkness of being exploited in the sex industry by a loved one to the miraculous moment she was ministered to in a strip club and found the strength to give her life to Jesus. Her …
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Chelsea's 'bomb squad' & Leicester in points deduction trouble?
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The Sports Agents are ably replaced by Mark Pougatch as he mans the ship with Gabby and Mark both taking a well-deserved break. He's joined by sports journalist Matt Hughes, who has insight into a potential points deduction facing Leicester City, which could end up being the difference between top-flight and Championship football come next season..…
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Signings unlikely without sales, Brighton assessed
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It's that rarest of beasts, a relatively quiet week in the existence of Manchester United. Despite that, there's a host of interesting questions as Erik Ten Hag prepares his squad for a trip to Brighton. Listeners were eager to know more about potential recruits at left-back and in midfield, but with barely a week left in the summer transfer window…
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Ep 210. Helen Thorn, V10K, strength training
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Welcome to episode 210 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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Brighton manager exclusive: Fabian Hurzeler interview
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On today's episode of The Sports Agents, Gabby sits down for an exclusive interview with Fabian Hurzeler - Brighton's new head coach - who at just 31 years old, is the youngest manager in Premier League history... As Brighton top the table after an impressive victory over Everton at Goodison Park, Fabian reveals what attracted him to England's Sout…
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This week on The Sports Agents, As we enjoy a brief post-Olympic break, we paused to reflect on an unforgettable summer of sport... From England's run to the final of the Euros in Berlin, to all of Team GB's success in Paris and so much sporting drama in between - The Sports Agents have been there for all of it. Plus, before leaving France, Gabby &…
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From Boss Babe to Proverbs 31 Woman: Alyssa Cano
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In this inspiring episode, we dive into the journey of a woman who grew up in a Christian home but found herself drawn away by worldly distractions. As she pursued the 'boss babe' lifestyle and embraced the ideals of modern woman empowerment, she eventually discovered a deeper calling. This testimony explores her transformation into a Proverbs 31 w…
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Zirkzee delivers win with debut goal but Sancho misses out
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Joshua Zirkzee might not be the most high profile signing of the summer but he got his club career off to the perfect start with a goal on his home debut. A goal that, finally, broke the deadlock and proved to be decisive. Immediately after the final whistle at Old Trafford, Ian, Andy, and Laurie reflect on an encouraging win over a decent Fulham o…
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Seek Truth Podcast: Q&A with Katie | Jesus Squad Members' Questions Answered
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In this episode of the Seek Truth Podcast, we’re excited to welcome a special guest to answer YOUR questions! Members of the Jesus Squad sent in their most thought-provoking, faith-based questions, and we’re diving deep into biblical wisdom, personal growth, and walking in the truth of Christ. From navigating life’s challenges to deepening your spi…
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Are Lukewarm Christians Doomed? 🔥 Q&A Episode
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"I want to follow Jesus?" YAAAY! Love that for you! Seeking is the first step. I would love to pray for you and help in any way I can along your journey! Click the link: https://linktr.ee/seektruthwithashley If you feel led to help support this ministry, DONATE HERE! Thanks ya'll! https://cash.app/$SeekTruthWithAshley INSTAGRAM: / ashleypaolaaa._ I…
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Feeling UNWORTHY | ANXIETY attacks | MISCARRIAGE | "I AM SO SORRY JESUS" | testimony @josieevegaa
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Click the link: https://linktr.ee/seektruthwithashley If you feel led to help support this ministry, DONATE HERE! Thanks ya'll! https://cash.app/$SeekTruthWithAshley INSTAGRAM: / josieevegaa / ashleypaolaaa._ #Topic Covered: - Growing up in a Christian home - Walking away from faith and the challenges faced - Struggles with feelings of unworthiness…
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Q&A Special: Olympic secrets & escaping the shadow of the Premier League
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On today's episode, The Sports Agents answer your questions on everything from the Olympic event they'd fancy themselves in, to how all the brilliant sport we enjoyed in Paris, can hope to survive in the shadow of a new Premier League season! Unconscious bias in judging, the competition between rival broadcasters, how to cram to cover a sport you'v…
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Bruno contract reaction, Shaw injury, Fulham preview
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It's the eve of the new Premier League and Manchester United, bolstered by the confirmed signings of De Ligt and Mazraoui, had more good news in the shape of a new contract for club captain Bruno Fernandes. Yet another muscle injury for Luke Shaw did take the shine off things a bit, and according to The Athletic's fan survey, fans are nowhere near …
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Ep 209. Holiday running, Pod Squad guest
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Welcome to episode 209 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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Are 12x400m intervals the best workout for runners?
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Watch & Read This Here Looking for a cheat code to get pretty fit without suffering? Welcome to the easiest of the hard workout sessions for runners: the 12x400 interval workout. In this episode, you'll dive into the 12x400 interval workout, a powerful tool for any runner looking to improve their speed, endurance, and overall performance. We break …
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As The Sports Agents take a quick break, we pause to reflect on a truly memorable summer of sport with some of our favourite moments and big interviews on the podcast... During our time in Berlin, on England's run to the Euros final, Gabby & Mark found out how criticism affects the players inside the camp from Conor Coady and David Moyes joined Gab…
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Premier League Preview: De Ligt & Mazraoui add to positivity
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The full podcast squad assemble at Hotel Football, overlooking Old Trafford, to look ahead to the new Premier League season which starts with the visit of Fulham on Friday night. Defeat, via penalties, to City in the Community Shield had us feeling low at the weekend. But, with time to reflect and reinforcements arriving from Munich, there's growin…
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As we bid 'au revoir' to the 2024 Paris Olympics, The Sports Agents round up the best of the big interviews from our final week inside Team GB House... Gabby & Mark were joined by running sensation and 1500m silver medalist Josh Kerr, and the most decorated British gymnast in history, Max Whitlock. Plus, renowned sports scientist, Professor Ross Tu…
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#127 - Squad Goals: Cultivating a KickAss Peer Group
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Send us a Text Message. In this episode of Ladies Kickin’ Ass, Tanya Wilson dives into the power of surrounding yourself with an incredible peer group and how it can transform your life and business. Tanya shares her personal journey of realizing the importance of meaningful relationships with other ambitious women and the steps she took to create …
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Josh Kerr on risk, rivalry & are you ready to say goodbye to Paris 2024?
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The Sports Agents are joined by 1500m silver medalist Josh Kerr for their last Olympic podcast live from Team GB House... Josh reflects on one of the most anticipated final races of the Olympics, his gripping rivalry with Jakob Ingebrigtsen and why you've got to risk losing in order to have a chance to win. Plus, Gabby & Mark discuss Mark Hudson-Sm…
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Ep 208. Strength for runners
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Welcome to episode 208 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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Max Whitlock on his final Olympics, ‘old man strength’ & trying to get a skill named after himself... brought to you by The National Lottery
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The Sports Agents are joined in Team GB house by six-time Olympic medallist & the most decorated British gymnast in history, Max Whitlock, for a special episode brought to you by The National Lottery. An athlete whose legacy stretches back all the way to London 2012, a pommel horse specialist, having proven himself on the Olympic, Commonwealth, Wor…
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Inside boxing's gender row & the greatest 100m final ever?
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The Sports Agents reflect on another incredible evening on the track as Armand Duplantis broke the world record, Keely Hodgkinson won gold for Team GB and Noah Lyles collected his own gold medal for what many are describing as the best 100m final of all time... Plus, Professor Ross Tucker joins Gabby & Mark to dive into the details surrounding the …
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After an unforgettable first week at the Paris Olympics,The Sports Agents return to round up the big interviews from their first week in Paris... Gold medal rowers Hannah Scott and Lola Anderson joined Gabby & Mark, in our Team GB House studio, to reflect on a nail-biting photo-finish win and wanting to shatter the traditional image of what a femal…
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Will we ever see boxing at The Olympics again?
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As the first full week of relentless Olympic drama draws to a close, The Sports Agents, strike GOLD in the studio as Team GB rowers Lola Anderson and Hannah Scott stop in, to reflect on the most nail-biting finish of the Games so far... The pair speak honestly about shattering the traditional image of women in sport and the huge strides sports scie…
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Ep 207. End of term, Pod Squad guest
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Welcome to episode 207 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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#126 - Creating an Unbeatable Online Reputation
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Send us a Text Message. Want to know the secrets to building an unbeatable online reputation for your service business? Tune in to this episode of the Ladies Kickin' Ass Podcast where we uncover essential strategies that can set your business apart from the competition. Using septic tank pumping as a prime example, we discuss how authentic branding…
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What happens to runners when they strength train for life? Toolkit
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Watch and Read This Episode Here This is the toolkit that you need to understand everything about strength training so you can perform your best. Strength training like most things in life is super confusing and nuanced. Information is everywhere and with so many options and variations depending on each person. It’s no wonder why us runners tend to…
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Will Paris 2024 be the best Olympics ever?
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The Sports Agents are live from Team GB House for the first of a series of podcasts over the 2024 Paris Olympic Games... Gabby & Mark reflect on an audacious opening ceremony, the incredible atmosphere around the French capital and some of the highlights of the first few days. Plus, Team GB synchronised divers Scarlett Mew Jensen and Noah Williams …
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Inside US tour & plans for 100k Old Trafford
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Ian and Carl in normal surroundings, Andy and Laurie living it up on the West Coast. Talk of the Devils returns (again) for a dip into the US pre-season tour and a round-up of the latest news back in Manchester. A 2-1 defeat to Arsenal didn't concern us much, with the result an afterthought and positive performances from established first team play…
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All week long The Sports Agents have been building up to the start of The 2024 Paris Olympics... London Mayor Sadiq Khan sat down with Gabby to reflect on the real legacy of London 2012, why he wants to bring the Games back to the capital and as more and more international sporting events come to the UK, if Premier League games will go the other wa…
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#125 - You're A Weirdo...And That Is F*ckin' Awesome!
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Send us a Text Message. What if the secret to entrepreneurial success is embracing your inner "weirdo"? In this episode, we're celebrating the bold and unique spirit of women who dare to venture into the entrepreneurial world. We take inspiration from Matthew Higgins' book "Burn the Boats," emphasizing that true success comes from fully committing …
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Sadiq Khan on bringing The Olympics back to London
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On the eve of the Olympic opening ceremony in Paris, The Sports Agents sit down with London Mayor Sadiq Khan, to discuss his intention to launch a bid for the 2040 Olympic Games... What is the real legacy of London 2012, is hosting the Games still worth it, how does London compete with the likes of Saudi Arabia for global sporting events and will P…
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Ep 206. Summer running and heat training
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Welcome to episode 206 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNI…
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The Olympic struggle to stay relevant
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With only a few days until the opening ceremony in Paris, The Sports Agents find out more about Team GB's 'golden generation' and if they'll soon become household names. Are the Olympic Games still at the pinnacle of world sport and how much are they prepared to change in order to stay relevant? In wide-ranging interviews with both Andy Anson, Brit…
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This week on The Sports Agents, Gareth Southgate resigned following England's Euro 2024 final defeat, and the world's best golfers tee'd it up for the 152nd Open Championship... The man who hired Gareth, former FA Managing Director Martin Glenn, joined Gabby & Mark for an insight into the process of finding his replacement and The Athletic's Jack P…
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Next England manager: Meet the candidates
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After Gareth Southgate resigned while we were recording Tuesday's episode, today, The Sports Agents run the rule over the candidates to replace him... The Athletic's Jack Pitt-Brooke is in the studio to explain why Eddie Howe will be difficult to prise from Newcastle and why the FA have not ruled out non-English options. And later, as golf caddies …
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Ep 205. Saucony London 10K debrief
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Welcome to episode 205 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNI…
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Is Pace, HR, Effort, or Power Best For Runners?
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Curious if you're using the best method for your training? Find out now! At some point or another, you've been told by your training plan, smartwatch or coach to train by effort, pace and or heart rate. But have you stopped to consider if one is better than the other? If so, does the situation matter when you use the one or the other? Is there anot…
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Zirkzee arrives, Yoro targeted, as new INEOS structure gets started
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An episode of your favourite Manchester United podcast... in July! We're really spoiling you with a midsummer catch-up amid a hive of activity at Carrington and throughout the club, including significant staff cuts as anticipated earlier in the year. Maybe that should read Midsommar... with Ten Hag's early pre-season squad (and Andy Mitten) in Tron…
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Gareth Southgate resigns... What now?
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England manager Gareth Southgate has resigned... So who will the FA look to next, does his successor need to be English and how difficult will it be to fill his shoes? The Sports Agents are joined by former FA Managing Director Martin Glenn - the man who hired Gareth - to reflect on that process, as well as, the true scale of Southgate's legacy, wh…
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This week on The Sports Agents, We reflected on England's run to today's Euro 2024 final, Lewis Hamilton's record 9th British GP win and Novak Djokovic turning on the centre court crowd at Wimbledon. But you asked us to find out what's going on at Manchester United, after it emerged that the Women's side would be moved to 'portacabins' in order to …
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England reach Euro 2024 Final & How to 'peak' for the Olympics
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An incredible night. An unexpected hero. Gabby Logan reflects on England making it through to Sunday's Euro 2024 final, Gareth Southgate's inspired subs and Ollie Watkins' late winner... But as this incredible summer of sport continues - we're also just two weeks away from the start of the Olympics in Paris - a tiny window in time where athletes ne…
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Ep 204. Saucony London 10K, classic questions
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Welcome to episode 204 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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#124 - Transforming Your Business: The Power of Corporate Discipline and Entrepreneurial Creativity with Ella Parlor
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Send us a Text Message. What if you could transform your business by adopting strategies from both corporate giants and entrepreneurial ventures? Join us for an eye-opening conversation with marketing expert Ella Parlor, who shares her incredible journey from the world of promo modeling in the beverage industry to founding her own consulting firm, …
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Do Jim Ratcliffe's Man United care about women's football?
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Players moved in to 'portacabins' to accommodate the men's team, genuine superstars like Mary Earps leaving the club and disparaging comments in the media - So, do Manchester United's new owners actually care about women's football? The Sports Agents speak to Kelly Simmons - the former Director of Women’s Pro game at the FA, Polly Bancroft - former…
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