Ever feel like the world is moving too fast to keep up? Wish you had someone to help make sense of it all? We got you covered! Join hosts Shaun Fletcher, Avi Bernard and Danny Griffin as they serve up a fresh batch of cultural commentary and societal analysis every week. Whether you’re looking to stay informed or just tap into the biggest trending topics driving the cultural conversation, Top Two has you covered. Informative and engaging, it’s the perfect weekly primer to keep your finger on ...
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In each episode of The Frequency of Courage, we will navigate extraordinary acts of courage, uncovering the raw & authentic narratives that define resilience. From self-discovery to overcoming challenges, this podcast invites you to tune into insightful conversations, empowering insights & a celebration of the remarkable journeys that showcase the boundless potential within the human spirit. Join us as we explore the untapped depths of courage, fostering a frequency that resonates within us ...
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Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and amateur linguist Ella Jean, The Panic Pod is a discussion-based podcast offering bite-sized practical advice on managing anxiety. It is also an opportunity to illuminate what medical and academic spheres know about anxiety to discuss it in a way that you can take to the pub. Joshua is a fully qualified Psychotherapist and runs a private couns ...
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Dying Scene Radio is the official podcast of the music/news website, DyingScene.com. Hosted by Bobby Pickles and a revolving, ragtag cast of misfits (i.e., Elena Venetia, Chris Fox, etc.), morons (i.e., TONE LO-KI, Piazza, etc.), and musicians - the show premiers new music, covers all the latest headlines, and features band spotlight interviews (notable guests have included: Ben Weasel, Cock Sparrer, Frank Turner, Fletcher Dragge, Gavin McInnes (co-founder/Vice), Millencolin, and face to face).
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“The Ron Greenwald Show” is a podcast and professional forum for all of those who dedicate themselves to - and work on behalf of - older adults, to hear and share stories of value. Join Ron Greenwald for compelling conversations aimed at all aspects of the business and hear from those on the front lines first-hand. For those operating in this field, it is chock full of educational, monetary, and practical value. An essential must-listen.
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Disrupting Society Norms: DEI, Privilege & Bias with Shaun Fletcher
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In this conversation, host Megan Imbert sits down with her former colleague at The Washington Commanders, Shaun Fletcher to discuss diversity, equity, and inclusion (DEI) in the workplace and society. They highlight the importance of allies in the DEI space and the ongoing work needed to hold people accountable. Shaun shares his journey from the co…
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Transforming Health Holistically with Dr. Marie Starling
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On this episode of The Frequency of Courage, Megan Imbert's doctor, Dr. Marie Starling, owner of The Healing Center in Denver, a functional medicine practitioner joins the show. They discuss Megan's health insights, losing 20 pounds in two months and the importance of adopting a holistic health approach. Dr. Starling highlights the impact of stress…
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In the first episode of Season 2 of The Frequency of Courage, host Megan Imbert reflects on her growth and healing over the last four years. When recording this episode it was the 4th anniversary from when she did the most courageous thing, she went on-record and was on the cover of The Washington Post as one of the brave whistleblowers on the Wash…
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In this week's episode, the crew is joined by Democratic party delegate and the former Chair of the Democratic party of Milwaukee County, Chris Walton to break down what led up to the historic change in the Democratic Presidential ticket. We also discuss what this means for the party's chances for success in November as Kamala Harris is poised to l…
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Join us for another episode as we dive into the past week's hottest and most shocking events. Of course, we begin with the attempted assassination of former President Donald Trump during his campaign rally in Pennsylvania and the fallout both in and out of politics. Then, we shift our focus to President Biden's critical appearance at the NATO summi…
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The Power of Perseverance with Megan Imbert
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Courgaeous friends, On the Season 1 Finale of The Frequency of Courage, host Megan Imbert gives a behind the scenes vulnerable look at the last seven months. Over the last seven months Megan experienced job loss, heartbreak while incredible deep healing, transformation and reclamation. Don't miss this episode where Megan shares some of her most raw…
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In this week's milestone episode, we dive into the latest political drama as Democrats grapple with Joe Biden's future at the top of the ticket. After his recent debate performance, we'll explore the growing uncertainty within the party and what it could mean for the upcoming election. Next, we'll discuss the rapid fall from grace of boxer Ryan Gar…
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Armor Up For Life with Loriana Hernandez Aldama
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Hey friends, On this episode of The Frequency of Courage Megan Imbert sat down with one of her inspirations, Loriana Hernandez Aldama. Loriana is an AML Leukemia survivor, breast cancer survivor, an international speaker, Emmy award winning journalist, author of "Becoming the Story: The Power of Prehab", host of the "Stage Free" Podcast and overall…
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This week, we dive into the hottest topics making waves. We'll analyze the fallout from President Biden's challenging performance in the first presidential debate against Donald Trump, exploring the growing calls within the Democratic Party for a new candidate to step forward. Next, we'll discuss the NBA Draft as Bronny James joins the Lakers amid …
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Mission Possible: Impacting Lives in Nigeria with Afam Onyema
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Hey Courageous Friends, On this episode of The Frequency of Courage, Afam Onyema, co-founder of The GEANCO Foundation joins the show. The GEANCO Foundation is a dynamic organization dedicated to transforming lives in Nigeria through medical missions, mental health summits and educational initiatives. Afam will share his journey, the challenges and …
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In this week's episode, we discuss the passing of baseball legend Willie Mays and MLB's tribute game at historic Rickwood Field honoring the Negro Leagues. We'll explore Mays' impact on the culture, the significance of this special game and Reggie Jackson's viral description of his experiences playing baseball in the deep south. Next, we dive into …
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Limitless Living with Jessica Turner
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Hey Courageous friends, On this episode of The Frequency of Courage, women's performance coach Jessica Turner joins the show. This show will dive deep into the courageous internal healing required to live your fullest life. Jessica shares strategies for growth, living in alignment, evolving with a partner and building resilience. Jessica believes t…
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This week, we discuss the backlash facing Florida Congressman Byron Donalds for claiming Black families were stronger under Jim Crow racial segregation laws. We'll unpack his wild and controversial comments and the historical context. Then, WNBA basketball star Caitlin Clark gave a pointed response when asked about her name being used in divisive c…
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Resilience Unleashed with Anthony Trucks
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Hey Courageous Friends, You don't want to miss this episodes of The Frequency of Courage withAnthony Trucks, former NFL athlete, American Ninja Warrior, international speaker, host of the Aww Shift podcast, author of the "Identity Shift" book and the founder of Identity Shift coaching. During this episode Megan and Anthony talk adoption, marriage, …
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This week, we dive into the disturbing assault of a Black superintendent by a White parent at a small Wisconsin graduation ceremony. How prevalent is this kind of racism still? Then, the controversy around Caitlin Clark being (somewhat) surprisingly left off the USA women's basketball roster for the upcoming Olympic Games in Paris despite her stell…
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Hey Courageous Friends, On today's episode of The Frequency of Courage host Megan Imbert discusses the power of presence & stillness in our every day lives. She provides a few modalities to adopt that can help you hear your inner whisper. She also has a special treat to share with listeners. Don't forget to share the show with a friend!…
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In this weeks episode, we dive into the bombshell 34-count felony conviction of former President Donald Trump, exploring the potential political fallout of this unprecedented case. Then, we'll shift gears to the world of sports, where Caitlin Clark's meteoric rise to stardom has been marred by controversy over her reputation amongst her WNBA peers.…
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Bravery in Bloom with Rachel Esposito
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Hey Courageous Friends, In this episode, Rachel Esposito sits down with Megan to discuss the power of love and the bravery to face life's toughest challenges. Have your tissues nearby for this episode as the duo dive deep into experiences of resiliency, bravery and the courage to always choose love. Follow Rachel on Instagram…
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In a major shift, the NCAA and Power 5 conferences will allow schools to pay student-athletes beyond just cost of attendance. We'll break down the ramifications for college sports. Then, Supreme Court Justice Samuel Alito bizarrely blamed his wife for a "stop the steal" symbol outside their home, raising more concerns about the court's partisan lea…
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Speaking Truth to Power with Jim Trotter
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Hey Courageous Friends, Don't miss this episode where legendary sports journalist, Jim Trotter, sits down with Megan to discuss the courage it takes to speak truth to power, to have journalistic integrity and being a decent human being. Jim Trotter is a national columnist for The Athletic based in San Diego. He spent nearly three decades covering t…
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Of course, we dive into the latest Diddy scandal and his questionable "apology" video that came out this week. Then, pro athlete Harrison Butker sparks outrage with controversial remarks on gender roles, abortion and the LGBTQ+ community during a Catholic college commencement speech. The crew analyzes Butker's speech, debating whether he crossed a …
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Cheat Codes to Heal & Take Back Your Life with Jordan Rahme
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Jordan Rahme aka Liquid Gold sits down with Megan Imbert to discuss healing, transformation and pursuing passion as your career. He dives into the sacred responsibility of showing up authentically and living in alignment with our highest service, which takes tremendous courage in modern society. Listeners can indulge in Jordan’s "cheat codes" to co…
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Who Knew the Face Eating Leopard Party Would Eat MY Face Too?!
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This week, we take a look at the newest cultural controversies, from courtrooms to comedy clubs to cringe-worthy media moments. From the men who destroyed the Jackie Robinson statue being arrested, to a Virginia school district sparking outrage by bringing back Confederate symbols in an apparent attempt to quietly reverse the national movement that…
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Ep. 45 Dr. Bob Uslander on Crafting a Peaceful Closure to Life's Journey
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Death often remains a taboo subject, but imagine if we could confront it with dignity, peace, and even a sense of empowerment. That's the revelation Dr. Bob Uslander brings to our heartfelt conversation on end-of-life choices. As an emergency physician turned end-of-life care advocate, Dr. Uslander shares his profound insights on transforming the f…
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Courage in Advocacy: Maimah Karmo's Triumph Over Breast Cancer & Building a Living Legacy
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Hey Courageous Humans: On this episode I sit down with my dear friend Maimah Karmo. Maimah is a best-selling author, speaker transformational coach and cancer survivor. She is also a soul-purpose seeker, philanthropist, mother and bad ass. She has faced every challenge in her life with faith and used them as catalysts for transformation. At 32 year…
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Tap back in as the fellas break down the week that was...Rap giants Kendrick Lamar and Drake's long-standing feud intensifies with vicious lyrics taking very personal shots. We dissect the latest salvos in hip-hop's biggest active beef. A viral video claims successful Black athletes don't date Black women, sparking backlash over stereotypes and rep…
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Origins of Courage: Megan Imbert's Purpose Behind The Frequency of Courage Podcast
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In this first episode of The Frequency of Courage, host, Megan Imbert briefly discusses why she is launching this podcast. She provides a few examples of how she has shown up courageously in her life and why it is so important for others to do the same. Follow Megan on Instagram Follow The Frequency of Courage on Instagram…
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Ep .44 Judge Glen Reiser's Courtroom Chronicles in Trust and Estate Law
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Uncover the intricacies of family estate planning with the expertise of the Honorable Judge Glen Reiser, who joins us to navigate the complex waters of trusts, probate estates, and guardianships. Judge Reiser, with his two decades of bench experience, dissects the role of successor trustees, the challenges they encounter, and the nuanced matters of…
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In this weeks episode, the fellas are ripping the lid off some major controversies in education, including the wild new Tennessee law allowing teachers to carry guns to school. Get ready for a heated debate examining various sides of this polarizing issue. Then, the guys are marking the 70th anniversary of the impactful Brown v. Board of Education …
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In episode 10, we tackle the crazy week that was! The Trump “Hush Money” trial kicks off… A protester sets himself ablaze outside the NY courthouse…the NBA gets rocked by scandal as Jontay Porter receives lifetime ban...Gayle King finds herself in hot water over Dawn Staley slight....and, Stephen A. Smith spouts controversial claims on Fox News abo…
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In this episode, we dive into the ongoing debate surrounding the reboot of the classic sitcom Good Times, exploring the tensions between nostalgic fans and those pushing for modern social commentary. We also examine former President Trump's divisive visit to Chick-fil-A on the campaign trail, the shocking allegations of Ohtani's interpreter embezzl…
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In our latest episode, we dive into a whirlwind of controversial sports and political news. We discuss The Rock's (unsolicited) announcement not to endorse a presidential candidate on Fox News, sparking outrage among his fans. We unpack Emmanuel Acho's remarks on LSU star Angel Reese, which drew heavy criticism. The GOP is up in arms (again) over B…
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Ep. 43 Pearl Fletcher: Embracing the Joys of Aging and the Secrets to a Positive, Fulfilling Life
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As I sat down with the delightful Pearl, an 85-year-young dynamo, her eyes sparkled with the same zest for life that would put any youngster to shame. Our conversation, a kaleidoscope of her life's vibrant hues, sweeps us from the innocence of childhood dress-up to her 64-year symphony of love with her husband, Bob, offering a treasure trove of wis…
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Bonus Episode: So Men Are Wearing Nail Polish Now?!
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Bonus Content! During this weeks episode, the fellas got into a HEATED debate on the recent trend of male athletes and entertainers wearing nail polish and offer their reflections on what it says about society at-large. As promised, the discussion was so good that one episode wasn't enough to contain it - we needed overtime! Here you go! Tap-in! Ke…
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This week, all the fellas are back on-deck! Buckle up for a wild conversation as we dive into the Diddy drama and how the culture is reacting. Then, brace yourself for the absurdity of right-wing politicians blaming the Baltimore Key Bridge tragedy on DEI. Shake your head as we unpack Ronna McDaniel's (not so) surprising exit from NBC News. Get rea…
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Ep. 42 Marci & Kathy: A Blueprint for Proactive Living Beyond Retirement
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When the golden years come knocking, some wait for the inevitable, while others, like sisters Marci and Kathy, seize them with both hands and a plan. Their journey to Scripps Glen, a senior retirement community in San Diego, is a testament to the power of proactive aging – a move that's not about winding down, but rather about gearing up for an act…
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Flood the Zone with Sh*t, Candace
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With Danny on hiatus, Shaun and Avi break down the hottest topics this week. They dissect Candace Owens' controversial Breakfast Club appearance, the heartbreaking terrorist attack in Russia and what Kate Middleton's cancer diagnosis says about our need for information. They'll also unpack the disturbing sentencing of the "Goon Squad" officers who …
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The crew is back! Buckle up for a whirlwind episode dissecting the biggest stories shaking up the culture! We'll break down our March Madness predictions, Vladimir Putin's...uhh… “reelection”, a white collar crime ring you gotta see to believe, the heated debate on the NCAA transgender policies, Trump's many trials (pun intended) and the Draya Mich…
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Shaun, Avi and Danny dish out hilarious takes on Katie Britt's bizarre (and creepy) GOP response to Biden's State of the Union, Ava DuVernay's critically acclaimed film Origin, the potential death of college sports amateurism, Bronny James hate, and Mike Tyson dusting off the boxing gloves to fight...Jake Paul? Yes, that Jake Paul. Keep up on Insta…
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This week, the fellas dive into the controversies and conversations dominating the headlines. The crew dissect a North Carolina Pastor's wild claims about sexual assault (from the pulpit), Joe Budden's weird beef with Cardi B and his prediction on the future of "girl rap", Fat Joe's bizarre sneaker collection flex, Caitlin Clark's mark on the recor…
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Well, well, well...In this fresh episode, Avi, Shaun and Danny discuss the extreme viewpoints of Candace Owens toward Fani Willis, decipher the implications of Donald Trump's recent fashion endeavor, examining its disturbing assumptions of Black voters, and unpack Tyler Perry's decision to halt his $800 million studio expansion due to advancing AI …
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Ep. 41 Andy Ragone: Shaping Legacies Through Strategic Nonprofit Gift Planning
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Discover the power of legacy and philanthropy as Andy Ragone, co-founder and CEO of Pleiades Nonprofit Advisors LLC, joins me for a transformative discussion that spans from his time in pastoral ministry to the intricacies of nonprofit gift planning. Weaving a narrative that connects the guidance of the ancient Pleiades star cluster to the strategi…
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Ep. 40 Richard Peck: Unleashing the Power of Strategic Philanthropy and Charitable Giving
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Embark on a vibrant journey with Richard Peck, the 'Philanthropy Guy,' as he navigates the heartwarming intersection of finance and generosity. This episode peels back the layers of philanthropy, revealing how a staggering $500 billion is channeled into charitable causes annually. Discover Richard's inspiring transformation from biotechnology to be…
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Avi, Danny and Shaun bring their popular "Group Chat" radio show to the Podcast world (finally)! The fellas weigh-in on the NBA All-Star Weekend that was (or wasn't), Vladimir Putin doing Putin things (allegedly), Beyoncé switching (country) music lanes and other topics impacting the culture! Tap in! Keep up with the show and crew on Instagram: ins…
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Ep. 39 Ivette Kuyateh: Legal Wisdom for Prosperous Family Futures
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Imagine navigating the complexities of estate planning, sandwiched between caring for both your parents and children, while also addressing the nuanced needs of Latino families. That's the reality many face, and it's the heart of our discussion with Ivette Kuyateh from Kuyateh Law Group. Ivette, who has gracefully transitioned from prosecutor to es…
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Ep. 38 Shaun McGuirk: Unveiling the Hidden Gems of Westmont Senior Living
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What if you could experience the world of senior living through the eyes of someone who's devoted his life to it? Join us in this engrossing discussion with Shaun McGuirk, the Community Relations Director for Westmont Senior Living. As he takes us on a virtual tour of this new community, his dedication is palpable as he reveals the complexities and…
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Ep. 37 Daniel Weiner: Unraveling the Complexities of Estate and Guardianship Planning
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Imagine the power of knowing your family's future is secure, no matter what life throws at you. That's exactly what our guest, Dan Weiner, an expert in estate planning and corporate law, can help you achieve. Join us as Dan shares his wealth of knowledge from his time practicing law in England and Hong Kong to his current work in sunny San Diego - …
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Ep. 36 Brad Logsdon: The Glen at Scripps Ranch - A Holistic Approach to Senior Living
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Discover the heartwarming stories, diverse activities, supportive atmosphere, and continuity of care that shape life for residents at The Glen at Scripps Ranch. The Glen at Scripps Ranch, a distinguished continuing care retirement community (CCRC), is spotlighted in our podcast today with Brad Logsdon, its Marketing Director. Logsdon illuminates th…
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Ep. 35 UPDATE: What’s Best for Grandma & Navigating Family Dynamics - How to Keep the Family Together and Talking.
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Today’s podcast is a followup to our NOV. 15, 2022 episode 5…to check in and see what has happened in the intervening months to Angel, her Grandmother, Uncle and Father, and how a stroke, a brief stint in rehab and physical therapy have paved the way for Grandmother’s successful entrance into a home care community. And the best part? She’s now thri…
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Ep. 34 Liv Tours and Lively Tales - Sommelier John Penate Returns to Italy!
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In this captivating episode, John Penate shares the recent and remarkable twist in his life as he transitions from his retail job in California to once again becoming a tour guide in Rome, Italy. The unexpected offer from Liv Tours, a company he previously helped launch, enticed him to return to Rome for the summer. With the promise of a guaranteed…
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