This podcast is about my journey of losing 130+ pounds in under a year while eating whatever I wanted to. You can do it too. Forget diets, pills, shots or anything else, losing weight is easy to do when you know the secret
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Designing Tomorrow explores a new playbook for modern social impact leaders and brands to reach their true impact potential. Why do some social impact brands thrive, while so many others fail to get traction, build support for their cause, and make meaningful progress? Imagine your impact with truly sustainable revenue and resources. With deeper community engagement and relationships. With more influence in your social impact category. Hosted by Eric Ressler, Founder & Creative Director of C ...
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A podcast for progressive women juggling work, family, life...ALL. THE. THINGS. Oh, and also the desire to have an impact and make the world a better place. Welcome to Jonni and Maria Go There! A show about opinions….yours and ours. Your voice matters so USE it. Who are we? We’re Jonni Ressler and Maria Ross. We’re two feisty redheads with fierce hearts and fiercer opinions. We’re both business owners, moms, part-time actresses, leaders, and spouses - and eager to use our work to make the wo ...
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Raising Resilience with Pam Ressler explores the concept of resilience in our lives.
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Episodes explore faith topics from an Anabaptist perspective and specifically a christocentric hermeneutic. Anabaptist - member of a fringe, or radical, movement of the Protestant Reformation. The Anabaptists also believed that the church, the community of those who have made a public commitment of faith, should be separated from the state. Most Anabaptists were pacifists who opposed war and the use of coercive measures to maintain the social order. Christocentric hermeneutic - using the wor ...
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Each week, Bryan and Dav from PodCasturbia give their reactions and theories to the NBC show, "The Blacklist"
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Welcome to the DorobekINSIDER on GovLoop Insights! GovLoop Insights monitors the hottest government stories and industry trends, highlighting the key details that you need to know. Every weekday, Chris Dorobek will break down the week’s most important stories and take a look forward at the topics that are currently shaping government. So tune in every day at 12pm EST to the DorobekINSIDER on GovLoop Insights. Thanks for listening!
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Brief & Bingeable True Crime with Joe (the host). Become a supporter of this podcast: https://www.spreaker.com/podcast/10-minute-murder--4603604/support.
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Gary S. Cohn interviews philanthropic nonprofit executives, philanthropists, and advisors to explore the nonprofit world.
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Third Eye Education explores Innovation, Inspiration, and Influence in the world of education.
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Kris Willis from Peachtree Hoops and Phil Naessens from the Phil Naessens Show talk Atlanta Hawks and NBA Basketball
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How Robert Ressler Changed the Way We Catch Serial Killers
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How Robert Ressler Changed the Way We Catch Serial Killers We all know the term "serial killer," but did you know it wasn’t always part of our vocabulary? Meet Robert Ressler, the man who not only coined the term but also revolutionized criminal profiling as we know it today. In this episode, we’ll take you through Ressler’s journey—from his Chicag…
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The Hidden Calorie Trap: Why Your 1,500 Calorie Diet Isn't Working!
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Send us a text Ever wondered why your weight loss efforts seem to hit a wall even though you're sticking to a 1,500 calorie diet? Join us as we reveal the hard truths and common misconceptions that the diet industry doesn't want you to know. Discover why a genuine calorie deficit is the backbone of effective weight loss and how sneaky sources of ca…
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How to Get Your Social Impact Flywheel Turning
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Do you ever feel like you’re just STUCK? Like no matter what you try or how hard you work you just can’t seem to get traction? We’ve all been there before, and it’s NOT a fun space to be in. Here’s the thing: there are going to be sticking points in your social impact journey. That’s pretty much guaranteed. What worked on day 1 — or year 1 — won’t …
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The Mystery of JonBenet: Inside the Coldest Case of the ’90s
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The Mystery of JonBenet: Inside the Coldest Case of the ’90s In 1996, six-year-old JonBenet Ramsey was found dead in her family’s home after her mother, Patsy Ramsey, reported her missing on Christmas morning. The case quickly took a bizarre turn when a lengthy ransom note was discovered, asking for the exact amount of her father's Christmas bonus.…
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Philando Castile: The Man, The Legacy, The Injustice
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Philando Castile: The Man, The Legacy, The Injustice This is the heartbreaking story of Philando Castile, a beloved school nutrition worker whose life was tragically cut short during a traffic stop in 2016. Philando, known for his kindness and quiet generosity, was shot and killed by Officer Jeronimo Yanez, who claimed he feared for his life. The d…
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Fat Culture Is Killing You: The Truth About Health and Self-Love
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Send us a text What if the fat acceptance movement is actually harming your health rather than helping it? Join us on "Shut Up and Choose" as we explore the controversial issues surrounding fat culture and its impact on well-being. We unravel the myths that promote unhealthy habits under the guise of self-love and body positivity, and discuss the i…
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Are You Using Your Power or Giving it Away?
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Far too many social impact orgs are giving their power away — and they don’t even know they’re doing it. There’s a fundamental tension in the social impact space. A tension between the generosity that powers this sector and the need for social impact brands to leverage their power so they can make a true impact. But when this healthy tension strays…
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Sex Fame and Murder: The Bob Crane Story
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Sex, Fame, and Murder: The Bob Crane Story Ever heard of Hogan’s Heroes? A lighthearted sitcom about POWs outsmarting the Nazis sounds odd now, but in the 1960s, it was a hit. And no one benefited more than its star, Bob Crane. He skyrocketed to fame as the charming Colonel Hogan, but behind the scenes, things were far from picture-perfect. Bob’s o…
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The Dark History of 10 Rillington Place: John Christie's Reign of Terror
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The Dark History of 10 Rillington Place: John Christie's Reign of Terror In this episode, we dive into the eerie and unsettling history of 10 Rillington Place, home to one of the most disturbing serial killers in British history—John Reginald Christie. From the desolate post-war streets of Notting Hill to the dark secrets buried beneath the garden,…
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Classroom to Crime Scene: Pamela Smart's Deadly Plot
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Classroom to Crime Scene: Pamela Smart’s Deadly Plot Pamela Smart had it all—beauty, popularity, and a bright future. But beneath the surface, something darker was brewing. When a whirlwind romance with Greggory Smart hit the rocks, Pam turned to a teenage student for more than just emotional support. Before long, this high school media coordinator…
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The Rule of 4 - Four Bites to Freedom: Enjoy Your Favorite Foods Without Blowing Your Diet!
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Send us a text Ever wondered if you could enjoy your favorite foods without derailing your weight loss efforts? Join me, Jonathan Ressler, as we explore the transformative "Rule of Four"—a game-changing strategy that allows you to relish any food in moderation by stopping at just four bites. Discover how this approach can help you make smarter, sma…
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Core brand values aren’t just fluffy words you put on posters. But without the right approach, that’s all they’ll ever be. Core brand values — when done right — can be absolutely transformative for your organization’s culture, effectiveness, and impact. But you can’t just come up with 5 words that all start with the letter “R” and call it a day. So…
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The Making of a Monster: How Jim Jones Built Jonestown
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The Making of a Monster: How Jim Jones Built Jonestown Jim Jones—a small-town boy who grew up in poverty during the Great Depression and eventually became one of the most infamous cult leaders in history. Raised in a troubled home, young Jim found solace in religion, but his obsession with power and control led him down a dark path. From his early …
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Live First, Lose Later: The Weight Loss Secret No One Talks About
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Send us a text Ever wondered how you can lose weight without grueling workouts or fad diets? Imagine shedding over 140 pounds by simply embracing a balanced lifestyle. On this episode of "Shut Up and Choose," I, Jonathan Ressler, share my personal journey of transformation and show you how living fully, loving food without guilt, and making mindful…
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What Makes a Great Social Impact Marketing Team?
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What makes an EXCEPTIONAL social impact marketing team? Often, when we get this question from clients, they are trying to determine what ROLES to hire for. But that’s putting the cart before the horse. Instead, it’s best to think about the QUALITIES and CULTURE of a successful marketing philosophy for your brand. Because you can build a highly-skil…
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Button Eyes and Bloodshed: The Tale of the Eyeball Killer
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Button Eyes and Bloodshed: The Tale of the Eyeball Killer Get ready for a peek into the twisted mind of Charles Albright, better known as the Eyeball Killer. Born and raised in Texas, Albright seemed like a typical overachiever, but beneath the surface lurked a dark obsession. From his troubled childhood to his bizarre fascination with eyes, we’ll …
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In a unique time travel episode (we recorded the first half weeks before the second due to tech issues), Jonni and Maria discuss why your vote in the 2024 election matters more than ever to the future of our country and break down exactly what we like about Harris/Walz - and what is so dangerous about the Trump/Vance agenda. We share why every Amer…
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Snakes, Lies, and Murder: The Ben Renick Story
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Snakes, Lies, and Murder: The Ben Renick Story In this episode, we delve into the chilling and twisted story of Ben Renick, a renowned snake breeder found dead in his Missouri home, surrounded by his prized reptiles. Initially suspected to be a tragic accident involving one of his snakes, the investigation takes a dark turn as secrets about his wif…
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Live Life, Love Food, Lose Weight: Why Joy Beats Dieting for Sustainable Results
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Send us a text What if you could love every bite of food you eat and still lose weight? Discover how changing your relationship with food and yourself can lead to natural, sustainable weight loss in this episode of Shut Up and Choose. Join Jonathan Ressler as he shares his transformative philosophy of "Live Life, Love Food, and Lose Weight." Jonath…
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Test Your Niche with These 5 Questions
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There’s one thing the most successful social impact orgs get right, every time. They truly define and own a niche. Owning a niche as a social impact brand is probably one of the most important — but least understood — superpowers to further your mission. When we help our clients define and own a niche, they: ↳ More easily drive engagement and actio…
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Rage and Ruin: The Rosewood Massacre
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Rage and Ruin: The Rosewood Massacre In this episode, we take a deep dive into the forgotten tragedy of Rosewood, Florida. Once a thriving and peaceful community, Rosewood was torn apart in 1923 by a wave of racial violence sparked by a single accusation. The brutal events that followed left the town in ruins and its residents scattered, with their…
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Into Thin Air: What Happened to Selena Not Afraid?
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Into Thin Air: What Happened to Selena Not Afraid? In this episode, we dive into the chilling case of Selena Not Afraid, a 16-year-old girl from the Crow Nation who vanished on New Year's Eve 2019. Selena’s disappearance highlights the grim reality that Indigenous women and girls in America are ten times more likely to go missing than any other gro…
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Fatal Fandom: The Story of Christina Grimmie
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Ever heard of a fan going too far? In this episode, we dive deep into the story of Christina Grimmie, a rising YouTube star and pop sensation whose life was cut short by an obsessed fan, Kevin James Loibl. From her humble beginnings singing covers in her bedroom to her meteoric rise on The Voice, Christina’s journey was inspiring. But behind her su…
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Fitness Coaches Are All Frauds: Why They Don’t Know Weight Loss Like We Do!
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Send us a text Ever wonder why so many weight loss programs fail? Get ready to shatter some misconceptions as I, Jonathan Ressler, take you through the unfiltered truth about sustainable weight loss on this episode of "Shut Up and Choose." Having lost over 140 pounds myself without resorting to extreme measures, I know firsthand how small, smart ch…
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Your brand is not your logo. It’s not your fonts, or your colors, or your voice. It’s not your content. It’s not your mission. Your brand is: ↳ Whether you come through on the promises you make to your community ↳ The actions you take ↳ How your team shows up each and every day But what happens when you paint a picture of those values and promises,…
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Ken McElroy: The Bully Who Met His Match
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Today, we're diving into one of the most infamous tales of small-town justice in American history. It's 1981, and the rural town of Skidmore, Missouri, is about to take a stand against the local menace, Ken McElroy. Known for his reign of terror and criminal exploits, McElroy was a larger-than-life figure who seemed untouchable by the law. From pet…
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The Killer Next Door: Unmasking Thomas Whisenhant
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Dive into the twisted tale of Thomas Warren Whisenhant, a man whose life was marked by violence and tragedy from the start. Growing up in a tumultuous household, Thomas's early life foreshadowed the horrors he would later commit. From his troubled childhood in Prichard, Alabama, to his shocking crimes spanning decades, we uncover the dark path that…
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Sustainable Weight Loss Unplugged: Embrace the Journey, Ditch the Race!
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Send us a text Ever felt like you’re sprinting through a marathon when it comes to weight loss? That’s because the traditional diet industry has set us up for failure with quick fixes and unrealistic promises. Join me as I cut through the bullshit and share my own rollercoaster ride through juice cleanses and the infamous cabbage diet. Learn from m…
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When You Should (and Shouldn’t) Rebrand
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You probably shouldn’t rebrand your social impact organization. Except, of course, when you really should. (wait, what?) Because when the conditions are right, a rebrand can be one of the most powerful ways to reach your mission faster. But how do you know when it’s the right time to invest in a rebrand? Let’s be real: a rebrand is a big swing move…
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A Community's Nightmare: The 2021 Waukesha Parade Attack
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In the heart of Wisconsin, the festive Waukesha Christmas parade turned into a scene of unimaginable tragedy. As a community gathered to celebrate and find joy after a challenging year, one man’s violent rampage left a trail of devastation. In this episode, we delve into the harrowing events of that day in 2021, uncovering the dark history of Darre…
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Celebration's Dark Secret: The Todt Family Murders
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Get ready for a chilling dive into the tragic story of the Todt Family, a seemingly perfect family whose shocking secrets and dark past led to a horrifying end. As the holiday season of 2019 wrapped up, concerned family members reported that they couldn't reach the Todts, and what law enforcement discovered was beyond imagination. From their beginn…
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The Harsh Truth: Your Choices Made You Fat – Only You Can Change That!
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Send us a text Imagine losing over 140 pounds without a single diet, pill, or gym session. Sounds impossible? It’s not. Join me, Jonathan Ressler, as I debunk the myths surrounding weight loss and share my personal journey of transformation in this eye-opening episode of 'Shut Up and Choose.' I reveal how small, smart decisions in your daily life c…
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In this bonus episode, we're kicking off Season 2 with a new co-host, Jonathan Hicken. Learn about Jonathan’s path to social impact, from being raised by peace corps parents in Venezuela to his current role as Executive Director at the Seymour Marine Discovery Center, a marine science museum. You can also learn a bit more about Eric's journey from …
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Designing Tomorrow — Season 2 Trailer
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We’re back with Season 2 of Designing Tomorrow, and we’ve got an exciting update. This season, we’re joined by our new cohost, Jonathan Hicken. Jonathan has extensive experience as a leader in the social impact sector, and brings a practitioner’s point of view to the show as he tests Eric’s ideas about brand building and marketing, and introduces i…
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Dive into the journey of Cyntoia Brown, a young girl born into desperate circumstances who endured unimaginable hardships. At just sixteen, Cyntoia faced the horrors of abuse, manipulation, and survival on the streets, only to be thrust into the national spotlight for a crime shrouded in controversy. This episode uncovers the complex layers of her …
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The Night Kaylin Gillis Never Came Home
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The Night Kaylin Gillis Never Came Home In this episode, hear the tragic story of Kaylin Gillis, a young woman whose life was senselessly cut short due to a simple mistake. We explore the events leading up to that night, the chilling courtroom drama, and the strong and stern last words of the judge. Through the lens of this heartbreaking case, we d…
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Find Your 'Why': The Secret Sauce to Staying on Track
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Send us a text Have you ever felt trapped in a cycle of restrictive dieting, only to find yourself back at square one? Join me on "Shut Up and Choose" as I share my journey of losing over 140 pounds by making small, smart choices instead of chasing the latest diet trends. This episode is all about breaking free from the obsession with the scale and…
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This is an uneasy walk through the brutal world of Roy DeMeo, one of the most feared members of the Gambino crime family. Born in the 1940s Brooklyn to a humble family, Roy seemed destined for an ordinary life. But beneath the surface, a different story was unfolding. From high school loan shark to mafia butcher, Roy's transformation is nothing sho…
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Radical Hate Manifesto: The Buffalo Supermarket Attack
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The story today is of Payton Gendron, a young man whose extreme right-wing beliefs led to a tragic mass shooting in Buffalo, New York. Born in 2003 with dreams of becoming a civil engineer, Payton’s path took a dark turn, fueled by radical online content and a twisted manifesto. From a seemingly quiet student to a self-declared white supremacist, P…
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Cheat Days Are Bullsh*t: Why Balance Beats Binging for Real Weight Loss
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Send us a text Can cheat days completely derail your weight loss efforts? This episode of "Shut Up and Choose" tackles the controversial practice of cheat days, tearing down the notion that a once-a-week indulgence can be beneficial for everyone. Using The Rock's infamous cheat days as a case study, I argue that most of us can't afford to binge wit…
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The Dark Descent of Joanna Dennehy
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The Dark Descent of Joanna Dennehy Ready to dive into one of the wildest cases out of Britain? Meet Joanna Dennehy, a name that'll make you question whether psychopaths are born or made. Born in 1983 in St Albans, England, Joanna had a pretty normal start with loving parents and good grades. But by 16, she ran off with her older boyfriend, leaving …
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In the late 1970s, Columbus, Georgia, was gripped by fear as a wave of brutal murders rocked the city. Threatening letters from a mysterious group calling themselves the "Forces of Evil" hinted at a sinister plot intertwining two seemingly separate killing sprees. Join us as we dive deep into the chilling case of the Stocking Strangler and the ruth…
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Shelly Knotek: When A Mother Becomes A Monster
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For most of us, the phrase "look at what you made me do" sounds melodramatic, something straight out of a soap opera that we’d never take seriously. But for others, it's a bone-chilling reminder that their fate lies completely in someone else's control. That helplessness is at the heart of today's case, featuring none other than Michelle Knotek. Bo…
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Send us a text What if everything you thought you knew about weight loss was wrong? Join me, Jonathan Ressler, on "Shut Up and Choose" as I dismantle the myths and misconceptions around dropping pounds. Drawing from my personal experience of shedding 135 pounds without fad diets, pills, or even setting foot in a gym, I reveal the real secrets behin…
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Roommate From Hell: The Maribel Ramos Case
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In 2013, former Army veteran and aspiring police officer Maribel Ramos disappeared after a chilling 911 call. Her seemingly perfect roommate, KC Joy, harbored a dangerous obsession that turned deadly. Join us as we explore the twists and turns of Maribel’s tragic case, uncovering how trust and friendship turned into a nightmare. Thank you so much f…
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John Wayne Gacy: The Killer Clown’s Dark Secrets Step into the dark history of John Wayne Gacy, one of America's most notorious serial killers. Born in 1942 in Chicago, Gacy endured a tumultuous childhood, facing relentless abuse from his father. These early experiences set the stage for a life of hidden horrors. In this episode, we dive deep into …
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Fatal Fall: Unraveling The Duval Twins' Crash
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Fatal Fall: Unraveling The Duval Twins Crash On May 29, 2016, a Ford Explorer SUV drove off the scenic Hana Highway in Maui, Hawaii, plunging 200 feet and resulting in the death of Anastasia Duval. Her twin sister, Alexandria Duval, who was behind the wheel, survived the crash with minor injuries. What led to this tragic event, and was it truly an …
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Cut the Crap: Exposing the Lies We Tell Ourselves About Weight Loss
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Send us a text Can you really be "fat but healthy"? Spoiler alert: No, and we're breaking down why on today's episode of "Shut Up and Choose." Join me, Jonathan Ressler, as I share my raw, unfiltered journey of losing 135 pounds without any magic pills, gym memberships, or trendy diets. With candid discussions and a no-nonsense approach, we cut thr…
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Second Chances and Deadly Consequences: The Darnell Collins Story
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A parole officer’s fateful decision gave Darnell Collins another chance at freedom, but it led to one of the most violent crime sprees in New York’s history. Tune in to uncover how his quest for revenge left seven dead and a city in terror. Thank you so much for listening to and supporting 10 Minute Murder! SUBSCRIBE to 10 Minute Murder. Have frien…
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The Riverside Prostitute Killer William Suff
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From Friendly Neighbor to Notorious Killer: The William Suff Case. Discover how a man known for his cooking and kindness hid a dark side as a terrifying predator. This episode reveals the shocking truth behind the Riverside murders. Thank you so much for listening to and supporting 10 Minute Murder! SUBSCRIBE to 10 Minute Murder. Have friends that …
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