))
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
…
continue reading
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
…
continue reading
Find the Truth within yourself that heals, reveals, guides, and transforms. Host Gaylon McDowell focuses on the practical aspects of New Thought teachings, starting with forgiveness, spiritual healing, prosperity, and living a life of freedom and self-expression. Deeper aspects range from meditation and mind power to metaphysical Bible interpretation.
…
continue reading
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
…
continue reading
No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced session ...
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
…
continue reading
Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.
…
continue reading
Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
…
continue reading
Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...
…
continue reading
Meditations for Sleep & Wellbeing
…
continue reading
Dhamma talks on the direct teachings of the Buddha as preserved in the second book of the Pali Canon, the Sutta Pitaka.
…
continue reading
Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.
…
continue reading
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
…
continue reading
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
…
continue reading
Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
…
continue reading
Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
…
continue reading
Lessons from the greatest minds with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. Life isn’t getting any easier, this podcast will help you get stronger.
…
continue reading
Our world is brimming with beings—human, animal, and artificial. We explore how they think, sense, feel, and learn. Conversations and more, every two weeks.
…
continue reading
The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
…
continue reading
Expanding consciousness with our unique binaural beat technology for over 50 years. Join us for conversations on meditation, out-of-body experience ("OBE"), near death experience ("NDE"), remote viewing ("RV"), other psychic phenomena and general topics that will cause you to question the underlying nature of reality.
…
continue reading
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
…
continue reading
Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
…
continue reading
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
…
continue reading
Welcome to Piano Meditations Podcast by Blake Rowe. For the past six years (with occasional breaks), Wednesday nights have been devoted to creating freely improvised music for about 45 minutes. Known melodies may come to mind and may be explored, but the pieces are primarily “spontaneously composed”. The music tends to follow an arc from introspective to energetic and back again. The first few notes become a motif to be explored; sometimes a piece is more structured and and other times more ...
…
continue reading
Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
…
continue reading
Wisdom Publications
…
continue reading
The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
…
continue reading
Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
…
continue reading
Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
…
continue reading
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
…
continue reading
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
…
continue reading
Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
…
continue reading
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
…
continue reading
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
…
continue reading
Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
…
continue reading
Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
…
continue reading
1
Mindfulness Meditation with Lavina Shamdasani 10/31/2024
30:35
30:35
Spela senare
Spela senare
Listor
Gilla
Gillad
30:35
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…
…
continue reading
Mindfulness can set us free from the knee-jerk reaction of our body and minds. Sit. Connect to your breath. Relax. And practice setting your inner self free with this mindfulness meditation today. This episode is brought to you by Uncommon Goods. Go to http://uncommongoods.com/minis to get 15% off your first gift. Don’t miss out on this limited tim…
…
continue reading
In this class recorded in Bromley on Saturday 26 October and part of The Meditation Course, I explain how we can relax our mind and body together. The way that the mind connects to the body is fascinating. By relaxing the body deeply we can come to a place of deep, focus, and calm for the mind. To join us for four live group guided meditation class…
…
continue reading
1
Honoring the Path, Day 7: "The Samurai Mind: A Meditation Series for Focus and Discipline"
12:02
12:02
Spela senare
Spela senare
Listor
Gilla
Gillad
12:02
Be guided as you explore the core virtues of honor, courage, loyalty, and compassion. You'll cultivate inner strength and a steadfast commitment to living a meaningful life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of this week's 7-day meditation series, "The Samurai Mind: A Meditation Series for Focus and Discipline" epi…
…
continue reading
Newly tuned by the great Victor La Gamma! Had a conversation with the guests after the music about the creative process. One person was talking how there are two approaches; one, to plan everything out and do your best to materialize exactly what you envision, a la Da Vinci, the other, to follow the inspiration where it leads and allow the creative…
…
continue reading
1
Transforming Habits and the Rewards of Open Awareness
54:08
54:08
Spela senare
Spela senare
Listor
Gilla
Gillad
54:08
This talk is plucked from the middle of the 6-week Practice Course 'Transforming Habits' which just concluded at the Boulder Zen Center. The talk provides a summary of some of the ground that has been covered during the course up until this point: the nature and purpose of habits; the structure of habits – cue, craving, behavior, reward; how habits…
…
continue reading
1
When You Can’t Follow Your Breath | Bonus Meditation with Sharon Salzberg
6:28
6:28
Spela senare
Spela senare
Listor
Gilla
Gillad
6:28
An alternative for people who have trouble meditating on the breath. About Sharon Salzberg: Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago, inspiring generations of meditatio…
…
continue reading
1
Overcoming Challenges, Day 6: "The Dance of Duality" meditation series
12:01
12:01
Spela senare
Spela senare
Listor
Gilla
Gillad
12:01
The Harmony of Mind and Body: Reflect on the connection between your mind and body as you face challenges in your life. How can you cultivate harmony between these two aspects of yourself? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S C…
…
continue reading
1
The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD
54:01
54:01
Spela senare
Spela senare
Listor
Gilla
Gillad
54:01
This conversation includes what turned Tara toward a path of compassion in her early life, the evolution of the RAIN practice to include nurturing/compassion, the spiritual dimensions of self-compassion, and the role of compassion in these current times. This was initially recorded live for those in Kristin’s membership community and includes sever…
…
continue reading
1
The Three Musketeers: Part 4 of 38
1:11:40
1:11:40
Spela senare
Spela senare
Listor
Gilla
Gillad
1:11:40
Tonight, Andrew will read Chapters 4 & 5 of The Three Musketeers by Alexandre Dumas. First published in 1844. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-…
…
continue reading
1
The Three Musketeers: Part 4 of 38 (Voice Only)
1:11:40
1:11:40
Spela senare
Spela senare
Listor
Gilla
Gillad
1:11:40
Tonight, Andrew will read Chapters 4 & 5 of The Three Musketeers by Alexandre Dumas. First published in 1844. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
…
continue reading
1
Rubia Lacerda - Channeling The Arcturian Light Council
56:36
56:36
Spela senare
Spela senare
Listor
Gilla
Gillad
56:36
Rubia is a Channeler of the Arcturians, Ascension Mentor & Quantum Healer. For a number of years, she has been supporting hundreds of other Missioned Souls, Coaches, Healers, Channelers and New Earth Leaders across the globe to release limiting beliefs and embody their Higher-Self so they can follow their soul’s true purpose and mission. Rubia's sp…
…
continue reading
1
The Tsunami of Terrible Sadness
1:04:25
1:04:25
Spela senare
Spela senare
Listor
Gilla
Gillad
1:04:25
Continuing our discussion from last week, we discuss the different types of things that get in the way of exploration! Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at…
…
continue reading
1
Ep. 223 – Buddhism's Five Aggregates, Satipatthana Sutta Series Pt. 20
59:07
59:07
Spela senare
Spela senare
Listor
Gilla
Gillad
59:07
In this profound investigation of subjective experience and direct reality, Joseph Goldstein looks at the first three of the five aggregates in Buddhism. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 20th part of an in-depth 48-part weekly lecture seri…
…
continue reading
1
Adamus Saint Germain: "These Next Three Years Are Going To Be TOUGH!" Geoffrey Hoppe
1:15:06
1:15:06
Spela senare
Spela senare
Listor
Gilla
Gillad
1:15:06
Adamus Saint Germain, channeled by Geoffrey Hoppe, dives deep into the profound shifts in human consciousness and our planet's evolution. About Geoffrey Hoppe: Geoffrey Hoppe is founder of the Crimson Circle and messenger for Tobias, Adamus® Saint-Germain and Kuthumi lal Singh. Geoffrey first met Tobias, an angelic being, in 1997 on an airplane fli…
…
continue reading
1
How to Unlock Your Hidden Power! Influence, Boundaries, and Inner Authority with Kasia Urbaniak : 1222
1:45:53
1:45:53
Spela senare
Spela senare
Listor
Gilla
Gillad
1:45:53
What if you could command any room and set boundaries without saying a word? Dave Asprey sits down with Kasia Urbaniak, founder and CEO of The Academy—a trailblazing school where women learn the true principles of influence and authority. Kasia brings a unique and dynamic perspective, drawing on nearly two decades of experience that includes workin…
…
continue reading
Take time to slow down and be before you do it all today. You only need 6 minutes to calm down your mind and surrender to the unfolding of this day. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www.eilee…
…
continue reading
1
E25: The Ego and the Self: Navigating the Inner World
55:36
55:36
Spela senare
Spela senare
Listor
Gilla
Gillad
55:36
A spiritual person recognizes that they are not their thoughts, but the awareness observing the thoughts. While the impersonal mind is a powerful tool for intellectual and creative tasks, the ego mind is merely a mental construct that constantly seeks validation and control. By practicing witness consciousness and letting go of the ego, one can tra…
…
continue reading
1
Forgiveness, Day 5: "The Dance of Yin and Yang" meditation series
12:01
12:01
Spela senare
Spela senare
Listor
Gilla
Gillad
12:01
The Art of Letting Go: Consider a situation where you struggled to let go of something. How did holding on affect your well-being? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate…
…
continue reading
What happens to animals when they get sick? If they’re pets or livestock, we probably call the vet. And the vet my give them drugs or perform a procedure. But what about wild animals? Do they just languish in misery? Well, not so much. It turns out that animals—from bees to butterflies, porcupines to primates—medicate themselves. They seek out bitt…
…
continue reading
1
Meditation: Embodying Loving Awareness (19:39 min.)
19:39
19:39
Spela senare
Spela senare
Listor
Gilla
Gillad
19:39
Love is often abstract, and not fully alive. In this practice, with the supportive image and felt sense of a smile, we are guided to awaken loving in our body, mind and whole being.Av Tara Brach
…
continue reading
1
Clarity in Uncertainty Sleep Meditation
24:00
24:00
Spela senare
Spela senare
Listor
Gilla
Gillad
24:00
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
…
continue reading
1
Chakras, Energy Flow And The Kundalini
55:34
55:34
Spela senare
Spela senare
Listor
Gilla
Gillad
55:34
This episode is dedicated to a detailed discussion of the nature of chakras, a greater understanding of energy flow. Understanding chakras, energy flow and kundalini is essential for reality creation. 📕BUY MY NEW BOOK AND ACTIVATE YOUR UNLIMITED POWER - https://a.co/d/afXAKW5 🎧 Activate Your Unlimited Power now on Audible! https://www.audible.com/p…
…
continue reading
Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Mersiha Bruncevic ✍️ Sound design: marina ambience, birdsong ⚓️🐦 Includes mentions of: Food, Bodies of Water, Autumn, History, Gratitude, Beverages, Architecture, Literature & Literary History, Travel. Welcome back, sleepyheads. Tonight, we'll join a lady named Nora in Copenhagen, visiting cosy bookshops, r…
…
continue reading
1
646: Hypopressive Training - Deep Core Strength with Trista Zinn
37:57
37:57
Spela senare
Spela senare
Listor
Gilla
Gillad
37:57
When most people think about a strong core, we usually picture six-pack muscles. While that's part of the story, there's much more to it. The deeper core muscles, like the transverse abdominis, multifidus, and the muscles of the pelvic floor—also known as the pelvic diaphragm—play a crucial role. In yoga, the pelvic floor is often an overlooked but…
…
continue reading
1
An Episode For The Over-Thinkers and The Stressed | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
1:07:45
1:07:45
Spela senare
Spela senare
Listor
Gilla
Gillad
1:07:45
A crucial (and often misunderstood) concept in Buddhism: letting go. For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle surrendering or letting go. This is the fourth in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and medi…
…
continue reading
1
Neville Goddard: Your Faith is Your Fortune - Part 23 - Be Ears That Hear
35:11
35:11
Spela senare
Spela senare
Listor
Gilla
Gillad
35:11
In this series, Rev. McDowell explores the teachings of Neville Goddard as taught in his book “Your Faith is Your Fortune.” This episode focuses on chapter twenty-three “Be Ears That Hear.” Rev. McDowell teaches how the Son of Man in your consciousness is the idea that is seeking manifestation and why you can’t turn over your spiritual idea to huma…
…
continue reading
1
#212 - Andrew Steele - Contrarian Views, Authenticity and Personal Branding
1:16:15
1:16:15
Spela senare
Spela senare
Listor
Gilla
Gillad
1:16:15
Today I’m joined by Andrew Steele is a former Olympic medalist, turned health tech founder. Andrew holds a much more contrarian view and is not afraid to speak his mind, which is refreshing because it’s so often that athletes are guarded and you miss the good stuff. Expect to learn what sports should be considered olympic, the paradox of athlete he…
…
continue reading
1
The Balance of Giving and Receiving, Day 4: "The Dance of Yin and Yang" meditation series
12:01
12:01
Spela senare
Spela senare
Listor
Gilla
Gillad
12:01
The Balance of Giving and Receiving: Explore your relationships and consider how you balance giving and receiving. Are you able to both give and receive love and support? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light an…
…
continue reading
1
Do the Work | Motivation for Every Day
8:01
8:01
Spela senare
Spela senare
Listor
Gilla
Gillad
8:01
Get inspired to do the hard work with this motivation video. Do what others won't today, so you can do what they can't tomorrow. Listen to this motivational speech every day in the morning when you wake up to maintain a positive growth mindset and accomplish your goals. #motivation #everydaymotivation #motivational #motivationalspeech About Wake Me…
…
continue reading
1
AD-FREE BONUS: Let Go of the Anxiety
27:53
27:53
Spela senare
Spela senare
Listor
Gilla
Gillad
27:53
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
…
continue reading
1
The Three Musketeers: Part 3 of 38
49:14
49:14
Spela senare
Spela senare
Listor
Gilla
Gillad
49:14
Tonight, Andrew will read Chapter 3 of The Three Musketeers by Alexandre Dumas. First published in 1844. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date …
…
continue reading
1
The Three Musketeers: Part 3 of 38 (Voice Only)
49:14
49:14
Spela senare
Spela senare
Listor
Gilla
Gillad
49:14
Tonight, Andrew will read Chapter 3 of The Three Musketeers by Alexandre Dumas. First published in 1844. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date …
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
…
continue reading
1
Winter Wonderland Sleep Meditation
49:59
49:59
Spela senare
Spela senare
Listor
Gilla
Gillad
49:59
Access all our episodes at www.patreon.com/trackstorelax Take a walk through the woods to the lookout and enjoy stargazing on this cold winter night. The ground is covered with snow and there's a cozy cottage nearby, take a horse drawn sleigh ride back to the cottage, sit in front of the cozy fire and relax deeply until you drift off to sleep. Our …
…
continue reading
1
Super Magnetic Abundance Activation
30:23
30:23
Spela senare
Spela senare
Listor
Gilla
Gillad
30:23
This is an activation. By simply listening I will activate unique energies and open up the potential for super magnetic abundance in your field.. This is a state of complete abundance magnetically attracting it from all sources. In this moment, you stand at the threshold of a profound activation - an awakening to the truth of who you are as an infi…
…
continue reading
1
Embracing Imperfections, Day 3: "The Dance of Yin and Yang" meditation series
12:01
12:01
Spela senare
Spela senare
Listor
Gilla
Gillad
12:01
Embracing Imperfection: Reflect on your perceived imperfections. How can you accept and embrace your flaws? YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light a…
…
continue reading
1
The Balance of Resilience and Surrender
46:56
46:56
Spela senare
Spela senare
Listor
Gilla
Gillad
46:56
This talk explores how to find the equilibrium between skillful action and skillful release. You’ll learn how much of meditation practice (and life) calls for focus and sustained attention. But too tight a grip on focus can lead to missed opportunities, fresh insights and new possibilities. Learning to rest in presence can open intuitive faculties …
…
continue reading
1
Election Results - REAL Meaning! What REALLY Happened & What it Means for Humanity! Michael Sandler
1:38:04
1:38:04
Spela senare
Spela senare
Listor
Gilla
Gillad
1:38:04
No matter your opinion, vote, or feeling on the matter, America, and ALL of Humanity is changing FAST. In this fascinating channeled show, we'll look at the Spiritual meaning behind the 2024 Elections. PLUS we'll look at how to navigate these times, and the INCREDIBLE energy, "good" "bad" or "otherwise" that is coming your way! In this fascinating …
…
continue reading
1
Compassion for our Country: Meditations for Healing After a Divisive Election #175
53:27
53:27
Spela senare
Spela senare
Listor
Gilla
Gillad
53:27
The recent U.S. election has left our country more divided than ever, with Donald Trump elected as the next president. Whether this news fills you with hope or despair, today's episode offers a fresh perspective on how we can respond with curiosity, compassion, and a commitment to finding common ground even when it feels impossible. Scott shares hi…
…
continue reading
1
A more spacious response to life, by Judith Grisel
36:09
36:09
Spela senare
Spela senare
Listor
Gilla
Gillad
36:09
Judith Grisel is an internationally recognized behavioral neuroscientist and professor of psychology known for her research on the role of the brain in drug addiction. She is also a former addict. Years into her sobriety, Judy still labors to escape the painful feelings of loneliness and emptiness that have been with her since childhood. But when a…
…
continue reading
1
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221
1:24:02
1:24:02
Spela senare
Spela senare
Listor
Gilla
Gillad
1:24:02
Is unlocking the full potential of your brain even possible, or just a myth from the movie Limitless? In this eye-opening episode, neuroscientist and author Dr. Mithu Storoni joins Dave to dive deep into the science of brain optimization for hyper-efficient work performance. Together, they break down the surprising roles of astrocytes in supporting…
…
continue reading
1
How to Build Relationships That Actually Fill You Up with Sah D’Simone • 374
1:16:57
1:16:57
Spela senare
Spela senare
Listor
Gilla
Gillad
1:16:57
In this episode, you'll learn: How to build authentic relationships that fit your current life stage (no time machine required) The difference between being connected and feeling connected (they're not the same thing) Practical ways to deepen relationships and create new ones, no matter how busy or complicated your life is Have you ever noticed how…
…
continue reading
1
Affirmation to Balance Difficult Emotions, Day 2: "The Dance of Yin and Yang" meditation series
12:01
12:01
Spela senare
Spela senare
Listor
Gilla
Gillad
12:01
Connect with your inner peace: Tap into your inner source of tranquility. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a meditation series titled, "The Dance of Yin and Yang," episodes 3213-3219. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 m…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
…
continue reading
Take a relaxing walk along the beach and enjoy the sound of the ocean surf washing ashore as you relax a little more with each step you take. From the feeling of the sand on your feet as you walk to the colour of the ocean itself, get ready to submerge your imagination in this wonderfully relaxing place. Our Podcast is sponsored by Better Help! Get…
…
continue reading
1
Hercules and the Golden Apples
1:08:25
1:08:25
Spela senare
Spela senare
Listor
Gilla
Gillad
1:08:25
Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: waves on shore 🌊 Includes mentions of: Bodies of Water, Boat, Fantastical Creatures, Fantastical Elements, Literature & Literary History, Mythology, Helping. Welcome back, sleepyheads. Tonight, we'll follow Hercules as he seeks to find the legendary Garden of the Hesperides, where …
…
continue reading
1
Geshe YongDong Losar: Exploring Breath, Yoga, and Meditation (#198)
58:58
58:58
Spela senare
Spela senare
Listor
Gilla
Gillad
58:58
This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat features special guest Geshe YongDong Losar. Geshe YongDong is a Tibetan Bön lama, or spiritual teacher, in the Yungdrung Bön lineage, which is rooted in the indigenous spiritual tradition of the Himalayas. He lives in Courtenay, British Columbia, where he established and dir…
…
continue reading
