Bästa Kayla Moore podcaster (2024)

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Your Therapist Needs Therapy 73 - Social Media Madness with Emily Vander Velden 1:02:09

9h ago1:02:09

1:02:09

This week Jeremy welcomes back Emily Vander Velden to discuss social media and its impact on mental health. They explore the pros and cons of social media, noting how it can provide community support, especially for marginalized groups, but also amplify harmful content like body dysmorphia or misinformation. Both Jeremy and Emily reflect on the bal…

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61. Diving Into Bariatric Nutrition, Continuous Glucose Monitoring, and Rucking with Kayla Girgen, RD, LD 45:34

6d ago45:34

45:34

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Dietitian, Kayla Girgen, RD, LD also known as @kaylagirgenrd on IG. We discussed: What is continuous glucose monitoring (CGM) and how Kayla uses it with her clients How CGM can be utilized to help address nutrition for reactive hypoglycemia What is Rucking? How to ge…

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Your Therapist Needs Therapy 72 - On an Island with Bria Servoss 57:09

10d ago57:09

57:09

This week Jeremy is joined by Bria Servoss of Archipelago Counseling. Bria shares her winding journey into the mental health field, which began with aspirations in music and hairdressing before transitioning into therapy. She discusses the intimate, therapeutic nature of hairdressing and her eventual decision to pursue social work during the pandem…

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Your Therapist Needs Therapy 71 - The “This Is Fine” Meme, But for Therapy with Emily Aleksy 59:32

18d ago59:32

59:32

The wonderfully authentic Emily Aleksy from ERA Wellness is back on the podcast for another episode. This go around, we talk about burnout. And it’s a great, meaningful topic that maybe doesn’t get talked about with the depth it requires, so we dive in. But, it’s an ADHD deep dive, so we also talk about placentas, the NFL, late stage capitalism, an…

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60. Avoid Injury in Endurance Training with Physical Therapist Leah Avery, DPT 44:51

20d ago44:51

44:51

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Physical Therapist and running coach, Leah Avery, DPT, also known as @leah.runs.dpt on IG. We discussed: How to begin training for a race- should we focus on time or mileage? Examples of typical training weeks including cross training ideas Should we include strength training …

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Your Therapist Needs Therapy 70 - Music, Art & Mental Health: An Open Event 58:24

25d ago58:24

58:24

This week Jeremy is joined by Jeremy Zuleger from Radio Milwaukee. The Jeremys give you a sneak peek at the upcoming Music, Art & Mental Health event that is coming up on September 26th, and talk about the true collaboration that took place behind the scenes to make this event a reality. Zuleger shares some of his personal experiences with his own …

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Your Therapist Needs Therapy 69 - Finding Empowerment Within with Patrice Flanagan-Morris 50:36

1M ago50:36

50:36

This week Jeremy is joined by the owner of Empowerment Within, Patrice Flanagan-Morris. Patrice shares her journey into the mental health field, driven by her personal struggles with anxiety and depression. We discuss brain-spotting and the importance of meeting clients where they are in their healing process, especially when working with trauma. A…

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59. Your Nutrition for Endurance Training Questions Answered 32:17

1M ago32:17

32:17

In this episode of the Active Bariatric Nutrition Podcast, I answered the following questions: Does fueling help before short or long runs? Does it matter? At what time or distance should I begin carrying fuel for my runs? How often during a run should I be fueling and with what? What is gut training? Should I eat the same on running vs non-running…

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58. A Bariatric Athlete Journey with Endurance Runner Casey Kilduff 52:05

2M ago52:05

52:05

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric endurance runner, Casey Kilduff, also known as @caseysjourneytohealth on IG. We discussed: How Casey got into endurance running after bariatric surgery How she increased mileage over time from 5k to half marathon Casey's fueling strategies day-to-day as a bariatric a…

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Your Therapist Needs Therapy 68 - Mom’s Mental Health Initiative with Casey White 55:09

2M ago55:09

55:09

Jeremy is joined this week by Casey White from the Mom’s Mental Health Initiative (MMHI). MMHI is an organization dedicated to helping birthing persons navigate the many aspects of perinatal health and wellness. Jeremy and Casey discuss the challenges of perinatal mental health, emphasizing the lack of societal support and resources for new mothers…

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Your Therapist Needs Therapy 67 - Bodacious in the Bedroom with Kendra Hamilton 1:01:41

2M ago1:01:41

1:01:41

Jeremy is joined this week by sex therapist Kendra Hamilton. Kendra shares her journey from working in a sex shop to becoming a certified sex therapist, building a practice and the pros and cons of social media for building a business. Kendra and Jeremy talk about the importance of self-pleasure practices and connecting with one's body to enhance s…

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Your Therapist Needs Therapy 66 - Neuroqueer Space Personally and Professionally with Tayler Clark 51:55

2M ago51:55

51:55

Jeremy is joined this week by the delightfully authentic Tayler Clark. Tayler and Jeremy talk about how personal and professional boundaries help to show up genuinely for clients, how lived experiences as both neurodivergent and queer allows for more inclusive space in practice, and how helpful it is for clients to talk to someone who gets it. We a…

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Your Therapist Needs Therapy 65 - Treatment for the Whole Family System with Katie O’Connor 46:46

2M ago46:46

46:46

Jeremy is joined this week by fellow Family Therapy Training Institute alum Katie O’Connor. Katie is a Licensed Marriage & Family Therapist. Registered Art Therapist, and Certified Perinatal Mental Health Clinician. We talk about her journey into those specialty areas and the importance of finding the right therapeutic approach for each individual.…

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Your Therapist Needs Therapy 64 - Headbanging and Humor with Special Guest Luke Severeid 1:04:37

3M ago1:04:37

1:04:37

Throw up the horns as Jeremy interviews standup comedian Luke Severeid this week. Luke has been on the road with “Stand Up that’s Metal AF” cracking jokes about metalheads, the perils of being a bald white guy, and his ADHD diagnosis. Jeremy and Luke talk about neurodivergence, the mental health benefits of metal music, and the importance of findin…

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Your Therapist Needs Therapy 63 - Competent Care for Marginalized Communities with Dani Falesnik 52:28

3M ago52:28

52:28

Jeremy is joined this week by the incredibly insightful Dani Falesnik. Jeremy and Dani discuss the importance of understanding neurodivergence in educational and therapeutic settings, emphasizing that traditional systems often fail to accommodate these differences. They highlight the need for more individualized approaches that consider each person…

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Your Therapist Needs Therapy 62 - QAnon and Religious Conspiracy Theories with special guest Cynane Shay 1:19:02

3M ago1:19:02

1:19:02

First nuclear engineer we’ve had on as a guest! This week Jeremy is joined by the incisive Cynane Shay! Cynane discusses her journey through a rigid, evangelical upbringing and how it shaped her worldview, and how QAnon led to a deconstruction of her beliefs. She explores the influence of Christian nationalism and the prevalence of conspiracy theor…

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57. A Bariatric Athlete Journey with Allie Matthews 58:07

3M ago58:07

58:07

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Allie Matthews, also known as @allieslosingit_rny on IG. We discussed: Why Allie chose to have bariatric surgery How Allie's experience as an elite collegiate swimmer impacted her journey Benefits of strength training immediately following bariatric surgery …

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Your Therapist Needs Therapy 61 - Reclaim F*cking Everything with Kayla Felten 53:48

3M ago53:48

53:48

This week Jeremy is joined by clinical social worker and co-founder of the Reclamation Collective Kayla Felten. Kayla talks about her journey through deconstruction and starting the Collective, and She emphasizes the importance of non-clinical interventions and community care for individuals dealing with religious trauma and spiritual abuse. The Re…

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Your Therapist Needs Therapy 60 - The Moral Panic Playbook with Special Guest Chrissy Stroop 1:06:55

4M ago1:06:55

1:06:55

Jeremy is joined this week by journalist Chrissy Stroop to look at the manufactured moral panic targeting trans people. Jeremy and Chrissy discuss her personal experiences with religious trauma, the intertwining of evangelical Christianity with right-wing politics, and the predictable pattern of moral panics. Chrissy highlights the long-term strate…

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Your Therapist Needs Therapy 59 - Bearing Witness with Kathleen Mack 46:19

4M ago46:19

46:19

Jeremy is joined this week by therapist and end-of-life doula Kathleen Mack. Kathleen describes her lifelong curiosity about people's minds and experiences, stemming from her own mental health struggles and early fascination with human behavior. Kathleen shares how her father’s death influenced her and led her to pursue training as a death doula, w…

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Your Therapist Needs Therapy 58 - Navigating Sexual Shame with Caitlin Weber 51:57

4M ago51:57

51:57

Jeremy is joined this week by fellow licensed Marriage & Family Therapist and Sex Therapist, Caitlin Weber. Caitlin Weber discusses her journey into the mental health field and her path to becoming a systems-oriented therapist with a focus on sex therapy. Jeremy and Caitlin discuss the pervasive influence of religious norms on cultural attitudes to…

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Your Therapist Needs Therapy 57 - Systems Beings Lab with Naoko Ellis & Derek Gladwin 54:02

4M ago54:02

54:02

Jeremy is joined this week by the dynamic duo of Naoko Ellis & Derek Gladwin from the University of British Columbia where they founded the Systems Beings Lab, a collaborative research collective that tackles the complexity of modern issues. In this episode, Derek and Naoko discuss emerging collaborative spaces in academia to address the climate em…

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Your Therapist Needs Therapy 56 - Cup of Tea Psychiatry with Rachel Jones 58:37

5M ago58:37

58:37

Our first prescriber on the show! Jeremy is joined this week by Psychiatric Mental Health Nurse Practitioner Rachel Jones, owner of Cup of Tea Psychiatry. Jeremy and Rachel talk about her winding path through nursing school and into the psychiatric side of the field, how the for-profit medical model creates an unhealthy environment for both patient…

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Episode 48: First Year of Postdoc with Dr. Kayla Wolf 31:50

5M ago31:50

31:50

How can you use the first year of your postdoctoral research position to set yourself up for long-term success? How do you decide if a postdoc is even right for you? In this episode, Sally and Kayla dive into reasons to do (or not to do) a postdoc, how to find a position, and how to get started. Kayla shares her personal experience and what she wis…

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56. Your Bariatric Nutrition Questions Answered with Megan Moore, RD, CD 58:53

5M ago58:53

58:53

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Dietitian, Megan Moore, RD, CD also known as @mybariatricdietitian on IG. We discussed: How Megan got into the field of bariatric nutrition as a dietitian The biggest nutrition questions Megan receives and how she addresses them Megan's best strategies for addressing…

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Your Therapist Needs Therapy 55 - Holding Space in the Labyrinth with Jenna Knapp 40:19

5M ago40:19

40:19

Jeremy is joined this week by artist and mental health advocate Jenna Knapp. Jenna is an artist in residence with the labyrinth at the Lynden Sculpture Garden on the north side of Milwaukee. Jeremy and Jenna talk about her mental health journey prior to creating the labyrinth, how and why labyrinths can be so helpful to mental health, and the commu…

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Your Therapist Needs Therapy 54 - Understanding You with Rachel Beam 51:00

5M ago51:00

51:00

A blast from the past! Jeremy is joined this week by Rachel Beam, owner of Understand You, LLC. Jeremy and Rachel were in the same cohort at Marquette University way back in the day, and Rachel shares her journey in the field up to now opening her own practice. Jeremy and Rachel discuss some of their memories of what grad school did and did not pre…

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55. A Bariatric Athlete Journey with Lisa Hendin 53:30

5M ago53:30

53:30

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Lisa Hendin, also known as @leaningintolisa on IG. We discussed: What led Lisa to having bariatric surgery and how it has changed her life How Lisa's movement goals have changed over time to her current training goals Lisa's mindset shifts around movement an…

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Your Therapist Needs Therapy 53 - Connected, Capable and Calm with Emily Vander Velden 53:14

5M ago53:14

53:14

Jeremy is joined this week by the fabulous Emily Vander Velden for a great chat. Emily talks about specializing in EMDR to work with trauma, how being a parent is a juggling act with being a therapist, and shares about getting her recent ADHD diagnosis. Jeremy and Emily talk about self-care, and how holding space for others is such a powerful exper…

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Your Therapist Needs Therapy 52 - Peak Performance with Alyssa Zajdel 54:36

5M ago54:36

54:36

Jeremy is joined this week by Alyssa Zajdel to jump into the world of sports psychology and performance. Jeremy and Alyssa talk about different sports requiring different mindsets, the difference in support that elite athletes can get from club or high school sports, and how it was not fun for student athletes or mental health professionals when CO…

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54. A Bariatric Athlete Journey with Endurance Runner Jules Gomez 36:24

6M ago36:24

36:24

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric runner, Jules Gomez, also known as @runningisaprivilege on IG. We discussed: How Jules got into running after bariatric surgery Her current running and training program How Jules balances running with her busy lifestyle How bariatric surgery impacted her family's rel…

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Your Therapist Needs Therapy 51 - Open Dialogue with Alita Taylor 59:16

6M ago59:16

59:16

Jeremy is joined this week by the incredibly insightful Alita Taylor. Jeremy and Alita talk about the shortcomings of the medical model, the secondary trauma of working in a failing system, and Alita shares her expertise about Open Dialogue, a practical and philosophical approach to navigating mental health crises. We also chat about Finnish metal …

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Your Therapist Needs Therapy 50 - Creating Meaning Through Seasonal Rituals with Special Guest Mark Green 55:03

6M ago55:03

55:03

Jeremy is joined this week by author, activist, and poet Mark Green to talk about his new book Round We Dance. Jeremy and Mark talk about the need for a book on how to do rituals, why ritual is so important to the human psyche, and how to approach ritual outside of an organized religious setting. It’s a wide-ranging chat that covers a lot, and the …

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53. A Bariatric Athlete Journey with Bodybuilder Julia Myers 57:46

6M ago57:46

57:46

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric bodybuilder, Julia Myers, also known as @itsjuliamyers on IG. We discussed: Julia's bariatric journey as well as her recent plastic surgery experience How she restarted both her movement and nutrition programs after plastics How she fuels her lifting and running trai…

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Your Therapist Needs Therapy 49 - Existing in a Healthy Ecosystem with Kelsey Philippi 46:10

6M ago46:10

46:10

Jeremy is joined for a fascinating conversation by Kelsey Philippi from ERA Wellness. Kelsey shares her journey of becoming a therapist from a background in biology and research before eventually landing in the mental health field, how couples and families exist as their own ecosystems, and how nature helps us to ground, center, and heal. To learn …

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Your Therapist Needs Therapy 48 - Finding Your People with Special Guest Lane Moore 31:41

6M ago31:41

31:41

This week Jeremy is joined by the ultra-talented Lane Moore. Lane is a comedian, actor, author, and musician. Moore is the creator of the hit comedy show Tinder Live, bestselling author of How To Be Alone and You Will Find Your People, the frontperson in the band It Was Romance, and host of the podcast I Thought It Was Just Me on Patreon. Jeremy an…

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Your Therapist Needs Therapy 47 - From Missionary to Religious Trauma Recovery Coach with Kit Weathers 56:34

7M ago56:34

56:34

Jeremy gets the chance to sit down with the delightful Kit Weathers for a neurodivergent chat. We talk about Kit’s journey from pastor’s kid, to missionary, to deconstructing and becoming a sex therapist and religious trauma recovery coach, with some mental health diagnoses sprinkled in. Kit and Jeremy talk about finding the good parts of church ou…

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Your Therapist Needs Therapy 46 - Getting Creative during Art Therapy with Elise Birch 54:30

7M ago54:30

54:30

Jeremy is joined this week by Elise Birch for an open, authentic chat. Elise shares their unique journey into the mental health field, and the niche areas they focus their practice working with. Jeremy and Elise explore the complexities of art therapy, highlighting its benefits in processing trauma and expressing emotions, even in telehealth settin…

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52. A Bariatric Athlete Journey with Personal Trainer & Bodybuilder Marilyn Clark 48:18

7M ago48:18

48:18

In this episode of the Active Bariatric Nutrition Podcast, I interviewed personal trainer and bariatric bodybuilder, Marilyn Clark, also known as @offtheplatemc on IG. We discussed: Why resistance training is so critical for women both before and after menopause How Marilyn has changed her resistance training and nutrition to change her body compos…

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Your Therapist Needs Therapy 45 - Grief in the Immigrant Experience with Dr Gabby Miniscalco 48:10

7M ago48:10

48:10

Jeremy is joined this week for a great chat by Dr Gabby Miniscalco. During our talk Dr Gabby shares some insights into the immigrant experience and the pressures of conforming to American culture while grappling with her Polish identity, feeling caught in between worlds but not belonging in either. The conversation delves into the trauma and grief …

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Your Therapist Needs Therapy 44 - Therapists Need Help, Too with Becca Ferguson 58:50

7M ago58:50

58:50

Jeremy is joined this week by the authentic and genuine Becca Ferguson. Becca and Jeremy talk about growing up in conservative households that didn’t talk about mental health, Becca’s horror stories with her own therapy, and getting to a place where she now helps other therapists build the practice of their dreams. It’s a fun chat that covers a lot…

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51. The Importance of Headwork™️ In Your Bariatric Journey with Lora Grabow, LMSW 40:37

7M ago40:37

40:37

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Therapist, Lora Grabow, LMSW also known as @bariatric.therapist on IG. We discussed: Areas of opportunity that you can work on to help improve mindset after bariatric surgery How using the foundational Headwork™️ skills can help to identify the mental and emotional f…

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Your Therapist Needs Therapy 43 - How to Heal Deeply with David Hayden 55:36

8M ago55:36

55:36

Jeremy is joined this week by the incredibly insightful David Hayden. Jeremy and David talk about growing up with the desire to help others from an early age, the various chapters of growth therapists go through with their clients, and David’s winding path with different modalities that allow for deeper healing with clients. You can learn more abou…

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50. Your GLP-1 Questions Answered with Dr. Spencer Nadolsky & Dr. Karl Nadolsky 57:53

8M ago57:53

57:53

In this episode of the Active Bariatric Nutrition Podcast, I interviewed physicians, Dr. Spencer Nadolsky (@drnadolsky) and Dr. Karl Nadolsky (@drkarlnadolsky). We discussed: How Dr. Karl and Dr. Spencer got into obesity medicine as their medical specialty How GLP-1 medications act in the body and help address obesity, Type 2 Diabetes, cardiovascul…

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Your Therapist Needs Therapy 42 - Neurodivergence as a Parent, Practitioner, and Patient with Dr Christine Henry 1:08:59

8M ago1:08:59

1:08:59

Jeremy is joined this week by Dr Christine Henry for an authentic conversation about the many facets of Neurodivergence. Jeremy and Christine talk about getting diagnosed later in life while already working in the field, the intersections of being a mental health professional while advocating as a parent, and how Autism and ADHD have a lot of diagn…

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Your Therapist Needs Therapy 41 - Religious Trauma in the Workplace with Michelle Moseley 51:41

8M ago51:41

51:41

Jeremy is joined this week all the way from North Carolina by the delightful Michelle Moseley. Jeremy and Michelle discuss their own experiences with religious trauma, and the intersection of religion, patriarchy, and capitalism in the workplace. They also touch on issues such as body image concerns and the challenges of reconnecting mind and body …

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49. A Deep Dive Into Bariatric Nutrition with Kristin Willard, RD 1:00:25

8M ago1:00:25

1:00:25

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Dietitian, Kristin Willard, RD also known as @bariatric.meal.prep on IG. We discussed: The most common bariatric nutrition questions Kristin receives and how she answers them The best nutrition strategies that Kristin recommends to her clients Why meal prepping and m…

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Your Therapist Needs Therapy 40 - Nonordinary Therapy with Amber Kerby 54:19

8M ago54:19

54:19

Jeremy is joined this week by the fabulous Amber Kerby. Jeremy and Amber talk about plain ol’ ordinary therapy, and how and why we as professionals expand our approaches once we’ve spent more time in the field. Nonordinary therapies Jeremy and Amber discuss are Ketamine Assisted Therapy, Internal Family Systems, and Psychedelic Integration, along w…

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Your Therapist Needs Therapy 39 - Nature Informed Therapy with Jenn Sowers 54:54

9M ago54:54

54:54

It’s the Wellness with Jenn and Jer episode! Jeremy has the serendipitous chance to sit down with Jenn Sowers for this episode. They talk about what nature informed therapy is and how it helps, the importance of community while working in the mental health field, and ways to reconnect to the natural world in our tech-driven go-go-go society. To lea…

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48. A Bariatric Athlete Journey with Bariatric Bodybuilder Rob Spinella 52:39

9M ago52:39

52:39

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric bodybuilder, Rob Spinella, also known as @robmotivation on IG. We discussed: Why Rob chose to have bariatric & plastic surgery and how it changed his life Rob's two bodybuilding competitions and his thoughts on the experiences Rob's current goals and lifting program …

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