Bästa STOP Ive Just Been Triggered podcaster (2024)

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Behavior Modification VS True Heart Transformation in the unfaithful spouse 24:29

21h ago24:29

24:29

Whether you’re struggling with betrayal trauma, learning to set boundaries, or rediscovering your identity, you’re in the right place. Today’s topic is one that hits close to home for many of you who are seeking genuine healing in your marriage: Behavior Modification vs. True Heart Transformation In the unfaithful spouse. How can you tell the diffe…

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How do I know if he really repented from the betrayal? | E203 26:53

4d ago26:53

26:53

Is there really a difference between confession and true repentance? What if he only confessed the betrayal? How do I know if he really is repentant? It's crucial to know the difference if you are truly seeking to restore your marriage after betrayal. This is crucial to understanding the path toward genuine healing and restoration within a marriage…

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The Number 1 Mistake most Couples make when seeking to Heal from Marital Betrayal | E202 26:29

10d ago26:29

26:29

One of the most common mistakes I see couples make when trying to rebuild trust after betrayal is rushing the healing process. It’s a natural reaction—both partners want to move past the hurt, the guilt, the overwhelming emotions, and get back to “normal.” But what is normal after a betrayal? Rushing forward without addressing the deep emotional wo…

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We are Celebrating our 200th Episode on Beauty Beyond Betrayal today!!! 5:07

10d ago5:07

5:07

We are Celebrating our 200th Episode on Beauty Beyond Betrayal today!!! Make sure to leave us a 5 star WRITTEN Review, take a screenshot and send it to info@lisalimehouse.com to be entered into our drawing on November 15th for Lysa Terkeurst's new book: I want to trust you, but I can't. We will announce the winner on the podcast on November 15th! T…

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Why Do I Keep Getting Triggered by My Spouse's Betrayal (and How Do I Stop)?" | E200 27:36

16d ago27:36

27:36

:: Today, we’re diving into a topic I hear about often—emotional triggers. You might find yourself asking, “Why do I keep getting triggered by my spouse’s betrayal, even though I want to heal?” Or maybe you’re wondering how you can stop these overwhelming reactions. Well, we’re going to unpack this together, and by the end of this episode, I hope y…

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Healing After Marital Betrayal: 6 steps to take toward healing |E199 21:46

22d ago21:46

21:46

Whether you’re in the middle of the heartache of marital betrayal or just starting to rebuild, you are not alone. I’m here to help you overcome the pain, rediscover your identity, and set healthy boundaries as you walk towards a life and relationship restored by God's love. Today, we’ll be discussing a very important topic: 'Healing After Marital B…

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The Story of Us - Our journey from Betrayal to Redemption -- Part 2 - Lisa & Britt Limehouse | E198 36:21

28d ago36:21

36:21

Hey Beautiful! We are back for Part 2 of "THE STORY OF US - Our Journey of Betrayal to Redemption" If you haven't listened to Part 1, just click on the link below: The Story of Us - Part 1 | E197 Grab your spouse and listen together. We pray it gives you hope, encouragement, and inspires you to move forward into your redemption story. And if you ne…

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The Story of Us - Our journey from Betrayal to Redemption -- Lisa & Britt Limehouse | E197 27:33

30d ago27:33

27:33

I have a very special guest on today's episode - My hubby!!! It's the long awaited "STORY OF US - OUR STORY FROM BETRAYAL TO REDEMPTION" Today is Part 1 and Part 2 will be released on Friday. We are raw, real, and very vulnerable as we share what is was like for us as we navigated betrayal, heartbreak, trauma, and loss and how God turned our lives …

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5 Reasons why you hold on to the pain of the betrayal | E196 23:39

1M ago23:39

23:39

Why does someone hold on to something that is so painful? Why would you want to relive the pain of his betrayal? Many women wrestle with letting go of the pain so they can move forward and heal from it. But what causes someone to hold on so tightly? In today's episode, we will look at 5 reasons why you are finding it so hard to let go of the pain s…

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How could I have been so blind?! ~ Betrayal Blindness | E195 19:48

1M ago19:48

19:48

Were you blindsided by the betrayal? Do you question "Why" you didn't see the signs? Do you feel so stupid for blindly trusting him? Beautiful, you are NOT alone. Many have been caught unaware by "BETRAYAL BLINDNESS". Today, we are going to expose it for what it is and talk truth about how it affects the betrayed and what you can do about it. I pra…

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Inside the Mind of the Addict. Understanding Sexual Addiction with Dr. Joe Nelson - Part 2 | E194 42:36

2M ago42:36

42:36

Last episode, we were with Dr. Joe Nelson seeking to understand sexual addiction and how it affects both the addict and the betrayed. Today, we are back with Part 2! Dr. Joe Nelson is a Licensed Clinical Social Worker (LCSW), Certified Sex Addiction Therapist (CSAT), and Betrayal Trauma Therapist with over 17 certifications and specializations. Com…

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Inside the Mind of the Addict | Understanding Sexual Addiction with Dr. Joe Nelson | E193 36:05

2M ago36:05

36:05

Have you ever wondered why your spouse has a sexual addiction? Have you struggled with his betrayal and just can't wrap your head around the pull to p0rn and your spouse's constant battle to leave the one they are having the affair with? In today's episode, I am speaking with Dr. Joe Nelson with JClinic, LLC. Dr. Joe Nelson is a Licensed Clinical S…

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The Common Lies many believe about marital betrayal | E192 18:55

2M ago18:55

18:55

We are back for Part 2 of the Common Lies many believe about marital betrayal. So many have misconceptions and beliefs that are just NOT true when it comes to betrayal and how to heal from it. Today, I am sharing the final 2. Let's dive in Beautiful! :: Grab your spot for our upcoming FREE ONLINE WORKSHOP, September 18th. Spots are limited, so grab…

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2 Common Lies Many Believe About Marital Betrayal | E191 18:30

2M ago18:30

18:30

Betrayal is on the rise. It has invaded the most sacred part of your life – and your marriage. It leaves you devastated. Crushed. Fearful. Angry. And overwhelmed. And then there are the Lies associated with marital betrayal. The lies that the media, your friends, well meaning family members, self help gurus and even the professional community subtl…

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Questions You Should and Should Not Ask About His Affair, PART 2 | E190 33:38

2M ago33:38

33:38

:: You want to know the truth about his affair. You want to know why he betrayed you, when did they meet, how long has the affair been going on, and ALL THE WHYs!!! But, what questions should you ask? Today's episode is Part 2 of "Questions you should and should not ask about his affair" If you missed Episode 1: LISTEN HERE I pray these 2 episodes …

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Questions you should and should NOT ask about his affair | E189 28:06

2M ago28:06

28:06

Marital Betrayal is a devastating shock to a spouse. It can cause significant emotional distress and for the betrayed spouse, you are left to make sense of it all. Infidelity is on the rise and is the most cited reason for divorce cross-culturally. With the onset of distressing emotions, you find yourself wanting to ask all the questions in hopes o…

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My husband is addicted to Porn. What do I do? | E188 30:58

3M ago30:58

30:58

You discovered your husband's porn addiction, either through your own discovery or he gave away his secret. What do you do now? It's devastating, humiliating, shameful, hurtful, and the reality is, you've been betrayed. This can leave you speechless, overwhelmed, frustrated, devastated, angry, and downright at a loss of what to do next. In today's …

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5 Misguided Beliefs about Affair Recovery - Part 2 | E187 20:25

3M ago20:25

20:25

This is part 2 of the 5 Misguided Beliefs about Affair Recovery Here is Part 1 if you missed it: 5 Misguided Beliefs about Affair Recovery I pray this 2 part series will bring truth to your healing journey. Blessings, Lisa :: NEXT STEPS: Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org Work with Lisa: Coaching Information Schedule your …

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5 Misguided Beliefs about Affair Recovery | E186 24:18

3M ago24:18

24:18

Many believe you can never recover from an affair. They have misguided beliefs that society has promoted throughout the years. This leads to many seeking to leave the marriage after betrayal instead of digging in deep to reconciliation. Let's debunk these misguided beliefs today so you can be set free to know the truth once and for all. These may e…

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What happens when you find out your husband has betrayed you? | E185 23:33

3M ago23:33

23:33

The unimaginable has happened. You discovered your husband has betrayed you. You feel everything from overwhelm, torment, helplessness, anger, confusion, to being completely dissociated. What is happening to you is called a trauma response to his betrayal. It's real and it's awful. What do you do? In today's episode, I'm sharing my discovery day wi…

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The Moment I stepped away from Betrayal | E184 11:29

3M ago11:29

11:29

The moment when I found out my husband had gone back to the other woman, once again, was the moment I realized I could no longer live in the constant trauma and devastation of betrayal. I wanted, no, I NEEDED the pain, the triggers, the ruminating thoughts to just STOP. I knew if something didn't change, I would finally crumble under the weight of …

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I Betrayed my Spouse! Now What??? - Part 2 | E183 25:21

3M ago25:21

25:21

You've betrayed your spouse. You want to reconcile. You want to save your broken relationship. But how? What do you do next? Today's episode is part 2 of "I betrayed my spouse, now what?" Make sure to listen to Part 1 below. E182: I betrayed my spouse! What do I do now? I pray this blesses you and helps give insight and direction for your healing j…

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I betrayed my spouse! What do I do now? | E182 24:22

3M ago24:22

24:22

You betrayed your spouse. You broke the marriage. You want to stay and see if you can work things out, but how? What do you do? What are the steps to take as the one who has been unfaithful? Where do you begin? In today's episode, I am giving you, the unfaithful, your first steps to take when you are seeking reconciliation after betrayal. This is p…

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5 Ways to Help You get out of Survival Mode due to Betrayal Trauma | E181 28:45

4M ago28:45

28:45

"I'm so exhausted!" "Why can't I pull myself together?" "My brain just won't shut down so I can sleep." Do you have these same feelings? Do you struggle with brain fog, being "wired" and "tired" at the same time, the smallest thing can set you off and cause major irritation, or maybe you are finding yourself being "short" with everyone, including y…

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Tips to improve your emotional regulation after betrayal | E180 22:55

4M ago22:55

22:55

Betrayal leaves you in a mountain of despair, drowning in sorrow, and fighting with all you have to get free from the quicksand of trauma. Your nervous system is completely tanked, your immune system is compromised, and your emotions..... Well, they are all over the place. The highs and lows can make you feel like you are going crazy. So, how do yo…

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Unraveling Soul Ties: 3 Signs You May Have a Soul Tie After Infidelity | E179 27:09

4M ago27:09

27:09

In today's episode, we delve into the complex emotional and spiritual aftermath of infidelity. Have you ever felt inexplicably connected to someone, even after betrayal? You might be experiencing a soul tie. Join us as we uncover three key signs that indicate you may have a soul tie following infidelity. We'll explore the deep emotional bonds, recu…

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What's the difference between Confession and True Repentance after Betrayal? | E178 20:15

4M ago20:15

20:15

In this compelling episode, we dive deep into the intricate dynamics of confession and true repentance within the context of healing after betrayal in marriage. Betrayal can shatter the foundation of trust and love that a marriage is built upon, leaving deep emotional scars. But is confession enough to rebuild what has been broken? Join me as we ex…

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5 Lessons I Learned from Experiencing Betrayal | E177 21:21

4M ago21:21

21:21

The circumstances we experience in life can offer many lessons to be learned. Betrayal is no different. We can learn many lessons when we experience betrayal. And while it is devastating, challenging, painful, and often times debilitating, if we choose to tap into the lessons it offers, we can come out on the other side so much stronger, brighter, …

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How do I heal in the midst of the nightmare of betrayal? | E176 22:24

4M ago22:24

22:24

It's another Q & A day with Lisa! Another Beautiful Woman wrote in seeking guidance of how to heal from betrayal when you are still living in the lies, deceit, secrets, etc. In today's episode, I give some action steps to take when you are faced with a spouse who is throwing up red flags and choosing to live in a toxic way. I pray this blesses you!…

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3 Ways Unhealed Betrayal Trauma Affects Your Career and Business | E175 22:19

5M ago22:19

22:19

Betrayal Trauma, left unhealed, can have a devastating affect upon every area of your life. It affects you physically, mentally, emotionally, intellectually, spiritually, and financially. But did you know that it can also affect you in your career and if you are a business owner, it can have negative affects upon your business. Today, I'm sharing 3…

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First 3 Steps to take after you discover your husband's betrayal | E174 24:02

5M ago24:02

24:02

What do you do when you discover your husband has been unfaithful? He has betrayed you with another or a hidden sexual addiction. You probably feel hopeless, confused, overwhelmed, abandoned, alone, scared, angry, or maybe you can't even put into words how you really feel. You've just suffered major trauma and it impacts your ability to express you…

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What the Unfaithful Spouse wants their Betrayed Spouse to know after D-Day | E173 27:22

5M ago27:22

27:22

Do you wish your spouse was able to know some of your internal battles since they found out about your betrayal? Are you having a hard time explaining to them how you feel, how you want to help them heal but don't know how and the battle of feeling like people will ALWAYS see you as a cheater, betrayer, and addict? In today's episode, I am sharing …

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What the Betrayed spouse wants the Unfaithful to know after D-Day | E172 21:26

5M ago21:26

21:26

Do you wish you had a resource you could share with your unfaithful spouse to let them know a few things you are feeling after D-Day? I've heard you loud and clear! After much research and polls, I created a list of things you, as the betrayed spouse, want you unfaithful spouse to know since the discovery of his betrayal. It can be hard to articula…

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3 reasons the betrayed struggle with trusting the unfaithful | E171 18:35

5M ago18:35

18:35

You've decided to reconcile after betrayal. You feel like things should be going better, but your spouse is still having a difficult time trusting you. Why? How do you get your spouse to start trusting you again? Is it always going to be this way? In today's episode, I am giving you 3 reasons why your spouse struggles to trust you after betrayal an…

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7 Clear Signs he is not really changing after Betrayal | E170 21:23

5M ago21:23

21:23

D-Day has happened. All the evidence of his betrayal has been laid bare. There is no hiding it anymore. You are in massive pain. The devastation is beyond words and you are seeking relief. You are hoping he will change - maybe this will help you heal. But you are still doubting his behavior. Is he really changing? Is he really sorry for what he has…

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Why therapy doesn't always work after betrayal | E169 23:37

5M ago23:37

23:37

You discovered his betrayal - either through an affair or sexual addiction. You googled what to do. First option - therapy. Like most, even me, we immediately panic and want to know what we SHOULD do after we find out we've been betrayed. 99% of the time, Google will tell you to seek out therapy - either for yourself or for your marriage. But is th…

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How betrayal trauma affects you spiritually | E168 39:46

6M ago39:46

39:46

Can betrayal trauma affect you spiritually? Can it cause you to blame God? Can it cause you to be angry with God for not stepping in and stopping the affair or porn use? Can it cause a crisis of faith? Beautiful, there is a spiritual side to infidelity and while the unfaithful cannot blame their choices on the devil, could the enemy played a role i…

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How do I heal if he won't confess to the affair? | E167 21:48

6M ago21:48

21:48

You suspect your husband is having an affair. He has been acting strange for weeks on end. You may even have "circumstantial evidence". But how do you know if he really is cheating or is using porn? He won't confess it. Now you're left with just wondering and it is driving you crazy. What do you do? In today's episode, I'm going to guide you throug…

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5 steps to redeem D-Day. It doesn't have to control you anymore. | E166 25:17

6M ago25:17

25:17

D-Day It's the day we remember as the DAY OF DESTRUCTION. The Day my world shattered into a billion pieces. The day I found out he betrayed me. What if you could actually REDEEM that day so it no longer has that kind of power over you? What if that day could have a different meaning? Well, it can. You CAN redeem D-Day. In today's episode, I share 5…

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Why won't he tell me the truth about his betrayal when he has the chance? | E165 12:21

6M ago12:21

12:21

Is it "normal" for the unfaithful not to tell me everything until I absolutely force the issue?Why won't he tell me the truth when he has the chance? Unfortunately, this problem is more common than we'd like to believe. When someone is caught, they tell only what they absolutely have to tell - and no more. There's a basic human survival mechanism i…

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The Shame of Betrayal | E164 17:19

6M ago17:19

17:19

He was the one who betrayed me! He was unfaithful. Why do I feel so much shame? When your spouse's infidelity has been discovered, it can send a tsunami wave of shame to the one who has been betrayed. It can be caused by undue shame we place on ourselves as the betrayed or our unfaithful spouse ends up blaming us for their betrayal and it can cause…

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How do you know if you can really forgive betrayal? |E163 20:16

6M ago20:16

20:16

Today is Q & A day! Another great question from one of our loyal, beautiful women: How do you know if you can really forgive him for betraying you? It's so hard. Even God gives us a way out because it's so hard. How can I truly know if I can actually forgive him? This is such a hard topic but one that we must address if we are going to really heal …

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God can restore the most broken marriage - even after betrayal | E162 50:37

7M ago50:37

50:37

I had the privilege of being a guest on the Unstoppable Growth Podcast with Tim & Rebecca Lindsay - my pastors and incredible mentors - to share my testimony of how God used the Unstoppable Growth program to catapult my life, marriage and ministry into what it is today. I pray you enjoy the interview and it inspires you to step into your healing jo…

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5 ways to redeem precious memories when they have been tainted by betrayal | E161 21:51

7M ago21:51

21:51

Today is Q & A day! Sarah sent in a question and asked how can you redeem the precious memories within your relationship when they have been tainted by betrayal? I am giving you 5 ways to "take back" what is rightfully yours. MORE RESOURSES: Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org Work with Lisa: Coaching Information Join our B…

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First steps for the Unfaithful after discovery | E160 28:10

7M ago28:10

28:10

In the aftermath of a discovery, there is chaos. Your spouse discovered your affair or sexual addiction. This was followed by shock, anger, sadness and an array of emotions. Now there is this huge disconnect between you. You view the story one way while your spouse sees it from a very different perspective. You are in crisis mode! What do you do? Y…

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5 steps to begin healing from betrayal trauma | E159 19:59

7M ago19:59

19:59

When you discover your spouse has betrayed you through sexual addiction or an affair, you are thrown into unknown territory. Your reality has been altered, your world as you knew it has ended, and your life has shattered into a billion pieces. It is like being in a major accident you didn't cause, yet you have been critically injured and now you ar…

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Symptoms of Betrayal Trauma | E158 22:13

7M ago22:13

22:13

You are depressed, overwhelmed, can't sleep, can't eat, and you have unexplained pain throughout your body since you've discovered your spouse betrayed you. Are these symptoms of betrayal trauma? Are there more? We are looking at an extensive, yet not exhaustive list of betrayal trauma symptoms in today's episode. Grab your pen and paper so you can…

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Is Betrayal Trauma a real thing? | E157 35:08

7M ago35:08

35:08

Sexual Betrayal is one of the most traumatizing experiences a woman can ever go through in life. The one you gave your heart to, the one who you put your complete trust in, the one who you love with all your heart has given himself to another. Had an affair, be it emotional, physical, or both. Or maybe it is pornography with sexual addiction. Eithe…

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How to set realistic expectations for yourself after betrayal. | E156 26:44

8M ago26:44

26:44

Betrayal knocks you off your feet. It turns your world upside down. Your mind is constantly racing and won't stop, your body is fatigued and you don't feel like you can go another minute. But there is so much to do. People to take care of. Places to go. Why won't the world just STOP and recognize you are in pain. You've been betrayed and it's like …

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5 simple ways to re-establish vulnerability in your marriage after betrayal | E155 19:25

8M ago19:25

19:25

Just the thought of being vulnerable with your spouse after you discover they have betrayed you can be frightening. I get it. I remember thinking to myself, "I will NEVER open up to him again. I will NEVER let him into my heart again. I will NEVER share my thoughts, desires, hopes or dreams with him ever again!" I was wounded, devastated, and didn'…

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