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Innehåll tillhandahållet av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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5 Ways to Help You get out of Survival Mode due to Betrayal Trauma | E181

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Manage episode 429705049 series 3367378
Innehåll tillhandahållet av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
  • "I'm so exhausted!"
  • "Why can't I pull myself together?"
  • "My brain just won't shut down so I can sleep."

Do you have these same feelings? Do you struggle with brain fog, being "wired" and "tired" at the same time, the smallest thing can set you off and cause major irritation, or maybe you are finding yourself being "short" with everyone, including your kids - ALL SINCE HIS BETRAYAL?

Beautiful, you just may be stuck in SURVIVAL MODE.

What is it and what do you do about it?

In today's episode, I am giving you 5 ways to help you begin to climb out of survival mode so you can start to heal from the trauma of his betrayal.

Let's dive in...

>>>Join us in our upcoming Beyond the Betrayal 3 Month Group Coaching Program launching August 1st!: MORE INFO HERE

::

NEXT STEPS:

Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org

Work with Lisa: Coaching Information

Schedule your FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

Got a question you want answered? ASK HERE

  continue reading

104 episoder

Artwork
iconDela
 
Manage episode 429705049 series 3367378
Innehåll tillhandahållet av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising, Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, and Phoenix Rising eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
  • "I'm so exhausted!"
  • "Why can't I pull myself together?"
  • "My brain just won't shut down so I can sleep."

Do you have these same feelings? Do you struggle with brain fog, being "wired" and "tired" at the same time, the smallest thing can set you off and cause major irritation, or maybe you are finding yourself being "short" with everyone, including your kids - ALL SINCE HIS BETRAYAL?

Beautiful, you just may be stuck in SURVIVAL MODE.

What is it and what do you do about it?

In today's episode, I am giving you 5 ways to help you begin to climb out of survival mode so you can start to heal from the trauma of his betrayal.

Let's dive in...

>>>Join us in our upcoming Beyond the Betrayal 3 Month Group Coaching Program launching August 1st!: MORE INFO HERE

::

NEXT STEPS:

Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org

Work with Lisa: Coaching Information

Schedule your FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

Got a question you want answered? ASK HERE

  continue reading

104 episoder

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