Bästa Jana Stern podcaster (2024)

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Episode 195 with Jana Stern - Navigating the Spiritual Landscape: An Authentic Dialogue 54:29

2d ago54:29

54:29

On this Episode Brian talks with guest Jana Stern about how to navigate the spiritual landscape in current times. Jana shares her personal journey, including her early connection to spirituality and crystals, her struggles with mental health issues like eating disorders and borderline personality disorder, and her path to embracing her psychic gift…

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It's Time to Invite More “Woo” Into Your Life with Jana Stern 50:50

16d ago50:50

50:50

So many of the entrepreneurs and leaders think that the grinding, the action and the strategy they employ are the keys to success. Then, they suddenly get to a place where they have done all the “right” things, checked all the boxes and they are still not living a life that is fulfilling, meaningful and as successful as they had envisioned. And tha…

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Episode 194 with Russell Harvey - Cultivating Resilience for Life 47:03

9d ago47:03

47:03

On this episode Brian Berneman talks with Russell Harvey, The Resilience Coach. Russell's background and journey: Russell shares his background and how he became interested in human behavior and resilience. He started in training and learning & development roles, and eventually became a resilience coach after helping clients at the Co-op organizati…

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Taking Your Idea From Inception to Fruition: Dori Adams on Growing Something from Nothing 44:58

9d ago44:58

44:58

How many moments of your life and business have you missed experiencing because you were busy documenting it? What would your life look like if you chose to be in your life and allowed someone else to document it so that both your brand and your life evolved? In this week’s episode, I sat down with Dori Adams, founder of Shutterb, to discuss her pr…

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0309 -The Alchemy of Jewelry: A Conversation with Andrea DiPaolo 47:14

14d ago47:14

47:14

In this episode of 'I'm Really Into That Stuff,' host Jana Stern, a psychic activator, energy healer, and astrologer, converses with Andrea DiPaolo, the founder of Quartz and Canary. Andrea shares insights about her journey into the world of crystals and custom jewelry, discussing her scientific and intuitive understanding of gemstones. The episode…

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Episode 193 - Unlearning to grow & transform 21:03

16d ago21:03

21:03

On this episode Brian explores the importance of unlearning in personal growth and transformation. Key Takeaways: Unlearning is crucial for breaking free from limiting beliefs, patterns, and unconscious behaviors Awareness, mindfulness, and reflection are key tools for identifying and unlearning conditioned responses Unlearning is a continuous, lay…

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Stop Fighting the Clock: How Syncing with Your Cycle Can Transform Your Business and Health 50:12

23d ago50:12

50:12

Are you pushing yourself to keep up with a 24-hour, male-centered work structure—and burning out because of it? What if your most productive weeks weren't measured by hours, but by syncing your work with your natural rhythms? In this episode, I sit down with Dr. Aumatma, a fertility expert and naturopathic doctor, to dive into a completely differen…

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Episode 192 with Rosemary Gattuso - A Strengths-Based Approach for Growth 52:05

1M ago52:05

52:05

On this episode, Brian and Rosemary explore allowing changes in one's path as well as incorporating different perspectives to transform and grow. Rosemary's Background and Journey: Starting with a legal education that didn't suit her personality, then discovering a passion for mediation and alternative dispute resolution. This led her to explore hu…

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A Revolutionary Approach to Leading an Intergenerational Workforce 47:12

1M ago47:12

47:12

In our current workforce we have more generations working together than ever before. It is so easy to dismiss both younger and older generations with stereotypes. If you have ever found yourself in a conversation with a colleague of a different generation thinking, "Are you kidding me!?!?" Then, this conversation is for you! There is a huge opportu…

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0308 - The Healing Art of Upcycling with Chloe Lamarche 50:07

1M ago50:07

50:07

In this episode of 'I'm Really Into That Stuff,' host Jana Stern, a psychic activator and astrologer, engages in a deep and insightful conversation with artist and professional upcycler Chloe Lamarche. The discussion delves into Chloe's artistic journey, the evolution of her creative process, and the emotional healing that art brings both to the cr…

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Emphasizing Emotional Intelligence Across Generations with Tamara Rebick 1:00:26

1M ago1:00:26

1:00:26

Emotional intelligence is so much more than just a “soft skill”. When it’s overlooked in the academic and professional realm, your EQ has a huge impact on your personal and organizational success. Emotional intelligence becomes even more important when working in environments of people of vastly different ages and whose generational and life experi…

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Episode 191 with Robbie Fear - Aligning Mind & Body to Heal 56:17

1M ago56:17

56:17

Robbie's personal journey: Robbie shares about her path into the healing and counseling space, including how the experience of helping her aunt pass away from cancer led her to pursue a master's in counseling with a focus on narrative therapy. She discusses the importance of connecting with the body and somatic experiences in the healing process. B…

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Episode 190 - What other people think 11:01

1M ago11:01

11:01

Caring about what others think: Brian explores why people care so much about what others think of them, explaining that this is a survival mechanism developed from the need to belong. He shares his own experience of not succumbing to peer pressure, and encourages the audience to question their assumptions about what others might be thinking. Overco…

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Behavioral Economics: Customers and Employees Success Formula Secrets 47:47

1M ago47:47

47:47

The average human makes up to 35,000 decisions per day. The majority of these decisions are made unconsciously and we are not even aware that they are happening. So much of what people do, say, and buy is based on these unconscious decisions and decision-making frameworks they have. Understanding the psychology of decision-making, buying, and behav…

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Episode 189 - The antidote for stress 15:06

2M ago15:06

15:06

Stress and the importance of presence: Brian Berneman discusses the topic of stress and how the antidote to stress is being present in the moment. He explains that most people are not fully present, as they are often caught up in thoughts about the past or future, rather than focusing on the present. He emphasizes the importance of practices like m…

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There is No One Size Fits All with Miriam Baker, Creative Director of Luxury Fuller Bust Women's Wear Brand1 33:37

2M ago33:37

33:37

Life is not one size fits all, and your wardrobe shouldn’t be either. Everybody and every body is of value. Instead of being subjected to outdated ready-to-wear sizing standards, Miriam Baker, award-winning founder, designer, and creative director of the luxury fuller bust women's wear brand, set out to design clothing made for fuller-busted women.…

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0307 - From Pain to Peace: Jordana Reim on Healing and Mindfulness 45:52

2M ago45:52

45:52

In this episode of 'I'm Really Into That Stuff', host Jana Stern, a psychic activator, energy healer, and astrologer, is joined by Jordana Reim, co-founder of Peace Inside Live, a meditation guide, master sound healer, author, and coach. The duo discuss Jordana's personal journey dealing with ulcerative colitis and how it led her to explore various…

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Episode 188 with Chelsea Rappel - Addiction Recovery Journey with Somatic Healing 1:03:34

2M ago1:03:34

1:03:34

Chelsea's background and journey: Chelsea shares her personal story, including growing up in a dysfunctional family, struggling with addiction and eating disorders, and finding healing through practices like yoga, meditation, and somatics. She emphasizes the importance of self-compassion and embracing one's full experience, both positive and negati…

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How What You Wear Impacts Who You Are with Lisa Shaw, creative director of Lifestyled 1:01:54

2M ago1:01:54

1:01:54

We’ve all heard the expression “dress for the job you want, not the job you have.” But, what does that mean? What you wear has a huge impact not only on how you feel, but on how others treat and see you. How you dress sends signals to the world about what’s important to you, how much you respect yourself, and where you feel like you belong. As a re…

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0306 Cosmic Conversations: Authenticity & Astrology with SJ Anderson 53:33

2M ago53:33

53:33

In this episode of 'I'm Really Into That Stuff,' hosted by Jana Stern, a psychic activator, energy healer, and astrologer, we delve into an engaging conversation with brilliant content creator and astrologer SJ Anderson. SJ shares his personal spiritual journey, childhood trauma, and how these experiences led him to explore meditation, tarot, and u…

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Episode 187 - Finding the right practice 9:22

2M ago9:22

9:22

Importance of finding the right practices: Brian discusses the importance of finding the right experiences and practices that can support each moment in our lives and help us be well. As we change and grow, we need to be open to exploring new and different practices, perspectives, and traditions to continue expanding and developing. Adapting practi…

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Creating Your Best Life Through Intentional Thinking 22:50

2M ago22:50

22:50

Your thoughts create your reality. Or more accurately, your thoughts create the paradigm or lens through which you see your life. And yet, many estimates suggest that almost 90% of our daily thoughts are identical every day…. If the life you create is based on the thoughts you think, we need to get serious about noticing and choosing our thoughts i…

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Episode 186 with Malti Bhojwani - Conscious Leadership through Personal Transformation 53:38

2M ago53:38

53:38

On this episode we talk with Malti Bhojwani, transformation facilitator, Coach & Author. Malti's personal transformation journey: Malti shares how her own personal challenges and struggles in her 30s, including being overweight, divorced, and financially unstable, prompted her to embark on a journey of self-discovery and transformation. She discuss…

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Episode 185 with Nila Lleshaj - Blue Lotus uses and benefits 53:28

3M ago53:28

53:28

On this episode we talk with Nila Lleshaj, founder of Kiss The Earth, a wellness and beauty brand that embraces the power of Blue Lotus for both inner health and outer beauty. Blue Lotus has profoundly impacted every aspect of her life, which is why her mission is to share the wisdom and beauty of this sacred flower with the world. She believes in …

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The True Meaning of Strength: From Impossible Dream To Profound Personal Reality with Alyssa Ages 40:07

3M ago40:07

40:07

True strength is so much much more than the ability to lift something heavy. It requires perseverance, overcoming failure and the belief that you are capable of the goal you have yet to realize. This week, I sat down with Alyssa Ages, journalist, public speaker and the author of SECRETS OF GIANTS: A Journey to Uncover the True Meaning of Strength A…

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0305 - Finding Your Voice: A Conversation with Hava Bloom 48:03

3M ago48:03

48:03

In this episode of 'I'm Really Into That Stuff,' host Jana Stern, a psychic activator, energy healer, and astrologer, celebrates winning a Top 10 Esoterica podcast spot on Feedspot.com. Jana is joined by her friend Hava Bloom, an artist, musician, empowerment coach, and community builder. Together, they explore Hava's journey into spirituality, her…

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Episode 184 with Valeria Sumar - Reconnecting with your body's wisdom 48:50

3M ago48:50

48:50

On this episode we talk with Valeria Sumar, a Nutritionist and Dietitian specialized in Women’s Health, menstrual health educator, Womb massage practitioner, body awareness and intuitive eating therapist, and trauma-informed practitioner. Valeria shares her journey from studying nutrition to exploring embodiment practices and her own healing proces…

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The Secrets to Manifesting Your Dream Life with Milli Fox 43:31

3M ago43:31

43:31

If you’ve ever wondered how to make your dreams a reality or you are interested in manifestation (in the least “woo woo” way possible) without all the stress, struggle and shame that is often involved, then this episode is a must-listen. I’m thrilled to bring you a new episode featuring the fabulous Millie Foxx, a No-BS Manifestation Coach who has …

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0304 From Prohibition to Prescription: Discussing The Science and Spirit of Cannabis Evolution with Dr. Amanda Reiman 53:04

3M ago53:04

53:04

In this episode of 'I'm Really Into That Stuff', host Jana Stern, alongside guest Dr. Amanda Reiman, discusses the transformative power of cannabis and psychedelics, both historically and in contemporary society. Dr. Reiman shares her personal journey into cannabis research and advocacy, touching on her experiences with using cannabis for chronic p…

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Episode 183 - Benefits of Mindfulness in the Workplace 19:48

3M ago19:48

19:48

Introduction to Mindfulness in the Workplace Brian shares his personal experience of bringing mindfulness practices into his work at a Buddhist retreat center and the positive impact it had on wellbeing, cohesion, and productivity. Overcoming Resistance to Mindfulness Brian discusses the importance of understanding the openness of a company's cultu…

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Embracing Change and Vulnerability with Bonnie Oppenheimer PART TWO 40:53

3M ago40:53

40:53

I’m so excited to bring you the second part of our heartfelt conversation on "She Has the Audacity" with Bonnie Oppenheimer. In this episode, we delve deeper into personal challenges, the journey through loss and grief, and the transformative power of vulnerability and gratitude. Heads up- in this episode e discuss pregnancy loss and the multifacet…

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Episode 182 with Lainne Love - Healing and Creating changes 52:28

3M ago52:28

52:28

On this episode we talk with Lainne Love, a Spiritual Psychology Coach & Bestselling Author, Leading Edge Healer, Founder + CEO of A Bigger Mission, and Momma. Growing up in Chaos Childhood with a teenage mother with a lot of instability and lack of attention, safety and funds. Western Medicine system Emergencies and dealing with symptoms are great…

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Embracing Change and Vulnerability with Bonnie Oppenheimer PART ONE 44:10

3M ago44:10

44:10

If you've ever faced unexpected changes or struggled with finding your authentic self, this episode is for you. This week, I sat down with Bonnie Oppenheimer, global citizen, empath, real estate recruiter, executive director of a non-profit, mom, and wife. We discussed the complexities of change, career transitions, and the power of vulnerability. …

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Episode 181 with Stephanie Moyal - The power of Mushrooms 37:07

4M ago37:07

37:07

On this episode we talk with Stephanie Moyal, co-founder of Troop. They are on a mission to demystify mushrooms and make them approachable, and what better way than in a delicious gummy? From losing her job to founding Troop Not knowing what to do and then discovering mushroom's abilities and healing potentials and starting with Jake Mellman a new …

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My Top 5 Mindset Shifts for High-Achieving Women 34:46

4M ago34:46

34:46

Through countless conversations with successful women, I've uncovered consistent themes that differentiate high achievers from the rest. Join me as we explore these transformative insights that can elevate your approach to success and fulfillment. Here’s what I’ve learned: 1. You Are Enough Right Now: It all begins with embracing your worth and cap…

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0303 Empowered Women - Self Defence and World Travel with Toby Israel 47:36

4M ago47:36

47:36

In this episode of 'I'm Really Into That Stuff', host Jana Stern converses with writer, traveler, and self-defense instructor Toby Israel. The discussion delves into the intersections of spirituality, travel, and empowerment. Toby shares her experiences as a solo female traveler, her work in self-defense, and her perspectives on gender, boundaries,…

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Episode 180 - Wellness and Healing as a Quick Fix 11:31

4M ago11:31

11:31

On this episode Brian explores the idea that Healing and wellbeing is a process and not a quick fix. Holistic healing is a process, not a quick fix: Brian emphasizes that holistic healing therapies are processes, not one-time quick fixes. People often expect immediate results, but true healing and transformation require an open-minded, ongoing jour…

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Episode 179 with Mary McMonagle - True Vibe & Energetic Alignment 49:56

4M ago49:56

49:56

On this episode we talk with Mary McGonagle, an intuitive healer and feminine energy coach with a passion for guiding high-achieving women toward breaking free from their own limitations and fully embracing their true essence. As the founder of True Vibe, Mary is wholeheartedly devoted to helping individuals unlock their true potential. Healing pas…

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Building a Corporate Culture and Life that Puts Women First: How Lexi Miles Corrin Built WAXON 35:07

4M ago35:07

35:07

I sat down with Lexi Miles Corrin, mother of 4, The Founder and CEO of WAXON Laser + Waxbar, and co-host of the popular “We Go There” podcast. Over the past decade, Lexi has grown WAXON into a successful franchise with more than 20 locations across Canada. Lexi has intentionally built a culture at Waxon with core values like passion, respect, and a…

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From Overwhelm to Empowerment: Motherhood Your Way with Beth Berry, Author of “Motherwhelm” 47:05

4M ago47:05

47:05

Motherhood is NOT for the faint of heart. Your pre-parent life, which was previously focused on your personal needs and plans, is suddenly focused entirely on another living breathing human being! While so much of motherhood is rewarding and life-changing, if we are being honest, it is also incredibly hard. But, who’s talking about the hard parts? …

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Episode 178 with Molly Claire - Holistic Life Coaching 44:35

4M ago44:35

44:35

On this episode we talk with Molly Claire, founder of The Masterful Coach Collective, author of the best-selling book, The Happy Mom Mindset, host of "The Masterful Coach Podcast" and a proud mom of 3 Molly's background and coaching journey Molly shares how she discovered coaching through her sister, who was training to become a coach. At the time,…

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0302 - Psychic Waves: How Tarot and Frequency Aid Mental Health featuring Liz Selke 56:56

4M ago56:56

56:56

In this episode of 'I'm Really Into That Stuff,' host Jana Stern, a psychic activator, energy healer, and astrologer, engages in a deep conversation with Liz Selke, a tarot advisor, healer, Reiki master, and frequency worker. They discuss the intricacies of spirituality, mental health, and the importance of individualized healing modalities in the …

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The Identity Crisis of Motherhood for Athletes: Shedding Old Versions of Yourself and The Healing Journey to The Next Version of You 50:47

5M ago50:47

50:47

Motherhood is an identity crisis. Learning who you are in your new role, new body and new relationship is a challenge that we don't speak about enough. For athletes, there is an additional layer to process. Janette Yee is a mother, entrepreneur, and leading perinatal athletic therapist. Her work was inspired by her own experience of grieving the lo…

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Episode 177 with Carly Jean Puch - Mindful & Compassionate Living 53:45

5M ago53:45

53:45

On this episode we talk with Carly Jean Puch, host of the Consciously Clueless podcast, which assists listeners in discovering the connection between a healthier you and a healthier world through veganism, mindfulness, and a love for the planet. We explore how being mindful and living a vegan lifestyle can help create a healthier planet and society…

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0301 - Medical Marijuana, Crystals & AI Art with Sierra 40:10

5M ago40:10

40:10

This episode features Sierra (@juujuumama) the founder of Good Juu Juu crystal store, and creator of crystal inspired artwork and fashion designs using text to image AI Midjourney. She is also the host of Mindful Business podcast and a certified yoga instructor., discussing her multifaceted career and personal journey. Sierra is a yoga instructor, …

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Passion Lead: Shifting Careers, Self-Discovery, & Holistic Healing with Infant Craniosacral Therapy Leader Meaghan Beams 47:04

5M ago47:04

47:04

Your passion leads you to the work you are here to do. Meaghan Beams is a mother, entrepreneur, and leading infant caranio-scaral therapist. Her journey of caring for others began as a hairdresser and led her to the deep work of supporting infants to begin their lives feeling good through craniosacral therapy and teaching other practitioners to do …

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Episode 176 - You have the power to change 10:27

5M ago10:27

10:27

On this episode Brian explores the idea that we all can change at any moment. How can you allow yourself to embrace changes? How can you rewrite your story and choose differently? Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/ Send us a text Support the show Support the show.…

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Episode 175 with Jennifer Mulholland & Jeff Shuck - Conscious Leadership & Leading with Light 1:12:38

5M ago1:12:38

1:12:38

On this episode we talk with Jennifer Mulholland & Jeff Shuck, leadership development strategists and executive coaches, and founders of Plenty Consulting Jennifer and Jeff share their backgrounds in leadership, spirituality, and entrepreneurship. They founded Plenty to help people access their inner light and feel they have plenty within and aroun…

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How to Support your Team So They are Set Up to Win 16:30

5M ago16:30

16:30

As a Leader or business owner, working with teammates and colleagues and holding them accountable for their work is one of the biggest challenges you will face. We are here to create big things and create big impact and we need the support of a team to get there. There is an opportunity to create clarity for everyone so that they can be successful …

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Episode 174 with Dan Millman - The Way of the Peaceful Warrior 56:22

5M ago56:22

56:22

On this episode we talk with Dan Millman, a former world champion athlete, Stanford University gymnastics coach, martial arts instructor and Oberlin College professor. His 18 books are published in 29 languages. His first book, Way of the Peaceful Warrior, was adapted to film in 2006. Over a span of 40 years, in 32 countries, Dan has taught the "pe…

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