Bästa Gary Gillan podcaster (2024)

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Interview Series #22 - Brad Carpenter 29:19

5d ago29:19

29:19

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! For this episode I'm joined by former police officer and now author, speaker, and coach, Brad Carpenter, who is here to talk about his career, the effects it had on his life, and how that inspired his book, ‘Riding One Mo…

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Interview Series #21 - Blanca Rodriguez 47:40

6d ago47:40

47:40

Send us a text Important Note: This episode contains discussions on sensitive topics, including depression, mental illness, sexual abuse, and drugs and alcohol abuse. If these topics are triggering for you, please consider skipping this episode to prioritize your mental and emotional well-being. Welcome to The Best You – Interview Series, where I e…

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Interview Series #20 - Mark Collins 39:12

12d ago39:12

39:12

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features pastor, mentor, husband, and father Mark Collins who discusses the story behind his book: Life Mastery – Living Life by Design, Not by Default. Mark's passion to see Christian men impact the world ca…

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Interview Series #19 - Nathan Turner 30:27

14d ago30:27

30:27

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Nathan Turner who is here to discuss his passions around his experiences in business, franchising, real estate, and mortgage note investing! If you don't know what that is, you will after this episod…

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Interview Series #18 - Barry Labov 29:37

19d ago29:37

29:37

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features entrepreneur and author, Barry Labov, to discuss his entrepreneurial journey, some key clients that he has supported in the past, and his book The Power of Differentiation. You can see more from Barr…

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Interview Series #17 - Denise Thistlewaite 43:48

20d ago43:48

43:48

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features voice actor and aspiring author, Denise Thistlewaite to discuss her journey from school administrator through to an incredible enlightenment experience that has inspired her life and others. Note: Th…

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Interview Series #16 - Chris Jack 47:22

22d ago47:22

47:22

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Scottish journalist and all round good guy, Chris Jack, who discusses his journey into sports journalism, changes in the industry (and the world) since he started, some memorable stories, and the fut…

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Ep 24 - When the Problem Isn’t the Problem 32:44

24d ago32:44

32:44

Send us a text In this pod I delve into managing problems and what happens if you're managing symptoms rather than root cause. This pod is for you if: You've ever had a problem to manage, or know someone who did / does You'd like to understand problem management at a more effective level You believe there's a better way to manage your problems and …

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Interview Series #11 - Utkarsh Narang 39:24

27d ago39:24

39:24

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Utkarsh Narang to talk about his work in and around the topic of fear. We start with his journey towards his TEDx talk on fear, work through how to recognize fear and it's connectivity with courage, …

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Interview Series #14 - Brian Latimer 43:20

28d ago43:20

43:20

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features the 'Angry PhD' Brian Latimer to discuss his journey in academia and his book series detailing the hilarity that he has experienced in an academic environment. We talk through the similarities betwee…

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Interview Series #13 - David Edgar 51:29

29d ago51:29

51:29

Send us a text Important Note: This episode contains discussions on alcoholism and drug use. Listener discretion is advised. If these topics are triggering for you, please consider skipping this episode to prioritize your mental and emotional well-being. Welcome to The Best You – Interview Series, where I engage in conversations with a variety of i…

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Interview Series #12 - Terry Tucker 37:03

1M ago37:03

37:03

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features author and speaker Terry Tucker, to discuss his career and life journey, including his ongoing battle with a very rare form of cancer, and his inspirations for writing his book, Sustainable Excellenc…

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Interview Series #10 - Jacia Kornwise 34:27

1M ago34:27

34:27

Send us a text Important Note: This episode contains discussions on sensitive topics, including sexual abuse and violence. Listener discretion is advised. If these topics are triggering for you, please consider skipping this episode to prioritize your mental and emotional well-being. Welcome to The Best You – Interview Series, where I engage in con…

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Interview Series #9 - Keeper Catran-Whitney 1:15:54

1M ago1:15:54

1:15:54

Send us a text Important Note: This episode contains discussions on sensitive topics, including sexual abuse and violence. Listener discretion is advised. If these topics are triggering for you, please consider skipping this episode to prioritize your mental and emotional well-being. Welcome to The Best You – Interview Series, where I engage in con…

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Interview Series #8 - Claude Larson 46:44

2M ago46:44

46:44

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Claude Larson, a 25-year veteran of educating in the New Jersey public school system, and author of 'The Power of Choice: A Teen's Guide to Finding Personal Success'. We discuss the inspiration behin…

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Ep 23 - Your Comfort Zone 28:43

2M ago28:43

28:43

Send us a text In this pod I delve into what your comfort zone is, when it is useful for you and when it isn't, concluding with some tips on how to maximize it to your benefit. This pod is for you if: You have a comfort zone You'd like to understand why it is your comfort zone and where it came from You're curious about whether it is serving you or…

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Interview Series #7 - Dame Clarissa Burt 42:16

2M ago42:16

42:16

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Dame Clarissa Burt, author of international bestseller 'Self Esteem Regime'. And that's not all - Clarissa's background is wide and varied and is quite the story! Clarissa walks through the 12 R's of…

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Interview Series #15 - Lisa Dalton 35:20

2M ago35:20

35:20

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features insurance expert and founder of The Dalton Training Academy, Lisa Dalton, to discuss her career in insurance, her passion for education in this space, and the inspiration to teach others about the fe…

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Interview Series #6 - Farzin Mazinani 49:36

2M ago49:36

49:36

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Farzin Mazinani from Joyful Fix to discuss how his health challenges inspired his journey to becoming an author and his creation of Joyful Fix Quantum Healing. We discuss a variety of topics and his …

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Interview Series #5 - Kevin Palmieri 50:56

2M ago50:56

50:56

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Kevin Palmieri from the Hyperconscious Podcast and Next Level University to discuss his journey from having 'it all', to suicidal ideation, to his journey through holistic self-improvement, and his d…

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Interview Series #4 - Sharon Rolph 36:05

3M ago36:05

36:05

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Sharon Rolph who is an author and the 'Queen of Courage' on Instagram. We chat about planning for retirement, what it means to find your Spark, empowering courage, and motivation. You can see more fr…

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Ep 22: True & Truth (Part 2) 27:53

3M ago27:53

27:53

Send us a text This pod concludes the topic of personal and objective truth. What was your biggest takeaway from Part 1? Here I discuss the benefits and consequences for the way you manage your truth. This pod is for you if: You listened to Part 1 You want to know more about personal and objective truth This pod is not for you if: You haven't liste…

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Interview Series #3 - Dr Nicole Bradford 36:02

3M ago36:02

36:02

Send us a text Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Dr. Nicole Bradford who is an educator and author. We chat about her upbringing and experiences with domestic violence, how that fuelled her desire to help disenfranchised youth, her book 'My Soul is…

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Interview Series #2 - Urmi Hossain 31:05

3M ago31:05

31:05

Send us a text Welcome to The Best You - Interview Series, where I engage in conversations with a variety of interesting people! This episode features Urmi Hossain who is an author, speaker, blogger, and mentor for Women in Leadership. We chat about inequality in the workplace, cultural diversity, and why it is important to invest time in breaking …

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Ep 21: True & Truth (Part 1) 35:16

3M ago35:16

35:16

Send us a text What would you say your relationship with the truth is? Is it absolute for you, or can you go with the flow and if truth ends up being part of your story, then that's a bit of a bonus? A fundamental part of our lives is whether we're living in truth or some other realm of 'reality'. There are two main types of truth at play: personal…

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Interview Series #1 - Jennifer Vinges 20:42

3M ago20:42

20:42

Send us a text Welcome to the new The Best You - Interview Series, where I'll be engaging in conversations with a variety of interesting people! Our inaugural episode features Jennifer Vinges from Oxijen where we discuss amongst other things the desire to push yourself, self-education, control over your life, and the power of showing up. You can se…

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Ep 20: Understanding Fear 37:40

4M ago37:40

37:40

Send us a text Hello! The latest podcast is ready for your listening pleasure! This one focuses on the topic of understanding fear. This pod is for you if: You have ever experienced fear before You wonder what triggers fear You'd like to know more about how fear can be used for your benefit This pod is not for you if: You believe that fear is for w…

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Ep 19: Motivation 45:55

4M ago45:55

45:55

Send us a text Hello! The latest podcast is ready for your listening pleasure! This one focuses on the topic of motivation. This pod is for you if: You wonder what your motivation triggers are You have a fascination in what motivates other people You've thought, "Why does motivation appear to be so difficult to understand?" This pod is not for you …

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Ep 18: 5 Steps to Respond to Criticism 41:03

5M ago41:03

41:03

Send us a text Hello there! The latest podcast is ready for your listening pleasure! This one focuses on the topic of criticism. This pod is for you if: Criticism is something you're very familiar with You don't know if you criticize well or receive criticism well You're rubbish at both giving and receiving criticism This pod is not for you if: You…

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Ep 17: 7 Steps to Improve Your Judgment 45:46

5M ago45:46

45:46

Send us a text Hello everyone! The latest podcast is ready for your listening pleasure! This one focuses on the process and implications of judging and judgment. This pod is for you if: You have ever judged something You have ever observed someone judge something You’d like to understand judgment, how it works, and how it can impact you This pod is…

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Ep 16: Disappointment - 5 Steps to Help Refocus 37:50

6M ago37:50

37:50

Send us a text Hello everyone! The latest podcast is ready for your listening pleasure! This one focuses on how to refocus after you've experienced a disappointment. This pod is for you if: Disappointment is difficult for you You'd like to work through disappointment consistently and efficiently You'd like to understand disappointment in a bit more…

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Ep 15: 5 Steps to Clear Definitions 35:41

6M ago35:41

35:41

Send us a text Hello!! The latest podcast is ready for your listening pleasure! This one focuses on how clearly we can define a specific topic to a level that is fully understood by you and by your audience. It isn’t quite as easy as you think it is. This pod is for you if: Defining topics to a level that you understand is difficult for you You’d l…

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Ep 14: Time Management 37:36

6M ago37:36

37:36

Send us a text Hello!! The latest pod is ready for your listening pleasure! This one is on time management. So, how do you manage your time? How intentional are you and how does that serve you? Let's delve deeper into the structure and nuances of time management. This blog is for you if: Managing your time is important to you You value the time tha…

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Ep 13: Consistency 34:19

7M ago34:19

34:19

Send us a text Hello!! The latest pod is ready for your listening pleasure! This one is on consistency. This pod is for you if: You would like to explore the elements and benefits of consistency at a deeper level You haven't been able to lock in consistency in areas of your life and have experienced figurative or literal pain as a result You'd like…

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Ep 12: What Do You Want? 30:58

8M ago30:58

30:58

Send us a text Hello!! The latest pod is ready for your listening pleasure! This one is on establishing what it is you want. This pod is for you if: You would like to understand your wants on a more conscious level You have struggled to identify what you want and have suffered consequences as a result You struggle to identify what other people want…

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Ep 11: Listening - 7 Steps to Improve Your Listening Skills 34:17

8M ago34:17

34:17

Send us a text Hello!! The latest pod is ready for your listening pleasure! This one is on listening, ironically enough. :) This pod is for you if: You’d like to understand the nuances of listening a little bit better You know that there is room for improvement in your listening performance You’re open to exploring ways that will help serve you and…

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Ep 10: How to Fail and Not be a Failure 35:40

9M ago35:40

35:40

Send us a text Welcome The Best You – A Coaching Podcast! Thanks for joining me. This pod is for you if: You're ready to embrace failure as the stepping stone it can be for your future success You react to failure in a way that doesn't serve you (today and in the future) You're open to exploring new perspectives to failing and failure You're intere…

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Ep 9: Mistakes - Is There Such a Thing? 33:46

9M ago33:46

33:46

Send us a text Welcome The Best You – A Coaching Podcast! Thanks for joining me. This pod is for you if: You'd like to think differently about mistakes in a way that will serve you better You appreciate that mistakes contain valuable data that can be used for good You're interested in key content concepts from the classic book, 'The Greatest Salesm…

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Ep 8: Work Ethic - Can it be Taught? 41:09

9M ago41:09

41:09

Send us a text Welcome The Best You – A Coaching Podcast! Thanks for joining me. This pod is for you if: You want to to find out more about your work ethic You want to explore more about what influences your work ethic You're interested in key content concepts from the classic book, 'How to Win Friends & Influence People' This pod is not for you if…

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Ep 7: Setting Intentions 33:53

10M ago33:53

33:53

Send us a text Welcome The Best You – A Coaching Podcast! Thanks for joining me. This pod covers a little bit of a review of 2023 and an overview of Setting Intentions, as featured in my blog of the same name. Some key points we cover include: What Intentions Are What Intentions Are Not Why Setting Intentions is Important The Power of Intention Set…

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Ep 6: Goal Setting 36:35

11M ago36:35

36:35

Send us a text Welcome The Best You – A Coaching Podcast! Thanks for joining me. This pod covers 2 main things: A book report of John Maxwell's 'The 16 Undeniable Laws of Communication', and an overview of Goal Setting, as featured in my blog of the same name. Some key points of communication include: Laws of Communication: Who says it - Laws 1-3 W…

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Ep 5: Communication: 5 Tips to Communicate Better 37:49

12M ago37:49

37:49

Send us a text Welcome The Best You – A Coaching Podcast! Thanks for joining me. This pod covers 2 main things: My journey since we last spoke (wow, there’s a lot to cover!), and an overview of 5 Tips to Communicate Better, as featured in my blog of the same name. Some key points of communication include: Forms of Communication: · Verbal · Nonverba…

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Ep 4: Leaving – The Cycle of Transition (and How to Leave Well) 47:16

1+ y ago47:16

47:16

Send us a text Welcome The Best You – A Coaching Podcast! Thanks for joining me. This pod covers 2 main things: A book report on Start With Why, and an overview of Leaving – The Cycle of Transition (and How to Leave Well), as featured in my blog of the same name. Some key points of leaving include: You’ve outgrown your existing position Circumstanc…

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Ep 3: Core Values - Do You Know Yours? 43:56

1+ y ago43:56

43:56

Send us a text Welcome The Best You – A Coaching Podcast! Thanks for joining me. Today’s pod covers 2 main things: A book report on The Coaching Habit, and an overview of Core Values – Do You Know Yours?, as featured in my blog of the same name. Some key points of core values include: Definition: A person’s values are their principles or standards …

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Ep 2: Pendulum Reactions - What to Watch Out For 34:19

1+ y ago34:19

34:19

Send us a text Welcome The Best You - A Coaching Podcast! Thanks for joining me. Today's pod covers 2 main things: A book report on Crucial Conversations, and an overview of Pendulum Reactions - What to Watch Out For, as featured in my blog of the same name. Some key points of pendulum reactions most likely include: - Overreaction - Lack of consist…

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Ep 1: Welcome and 7-Steps to a Successful Career Pivot 35:04

1+ y ago35:04

35:04

Send us a text Welcome to the very first The Best You - A Coaching Podcast! I'm absolutely delighted to get this one off the ground, and equally as delighted to have you join me! I'm Gary and I'm a life and leadership coach and my absolute goal with my coaching practice is to help all clients fulfill their underused or untapped potential. Most of u…

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