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Ep 2: Pendulum Reactions - What to Watch Out For
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Innehåll tillhandahållet av Gary Gillan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gary Gillan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome The Best You - A Coaching Podcast! Thanks for joining me.
Today's pod covers 2 main things:
A book report on Crucial Conversations, and an overview of Pendulum Reactions - What to Watch Out For, as featured in my blog of the same name. Some key points of pendulum reactions most likely include:
- Overreaction
- Lack of consistency
- Lack of critical thinking
- Influence of others
- Emotional involvement
- Triggers
People experiencing a pendulum reaction highlights the importance of emotional awareness, critical thinking and maintaining a consistent set of beliefs, opinions, and attitudes. This will help avoid being overly influenced by external factors and will help maintain stability in your own (or other’s) thinking.
I hope you enjoy this!
Cheers, Gary
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