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Interview Series #3 - Dr Nicole Bradford
Manage episode 431467636 series 3464729
Innehåll tillhandahållet av Gary Gillan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gary Gillan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
This episode features Dr. Nicole Bradford who is an educator and author. We chat about her upbringing and experiences with domestic violence, how that fuelled her desire to help disenfranchised youth, her book 'My Soul is NOT for Sale', and her MAINTAIN model.
You can see more from Dr. Bradford: https://www.maintaintheflame.net
M - Shifting your Mindset
A - Take Action while being Accountable
I - Be Intentional
N - Nurture yourself
T - Be Tenacious - protect you and your Time
A - Be Authentic to you
I - Always be in Integrity with yourself
N - Establish your Non-negotiables - live with no regrets!
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