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Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
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The Dirtbag Diaries

Duct Tape Then Beer

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This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
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Climbing Gold

Duct Tape Then Beer

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When climbing was a fringe sport, the epic tales of achievement were told around the campfire. As the sport continues to grow, Alex Honnold and co-host Fitz Cahall grab the mic to share stories from the people who define climbing by pushing the boundaries and challenging the status quo of the previous generation.
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When Covid-19 shut down America, veteran Kansas State sportswriter Tim Fitzgerald, who is battling Stage 4 prostate cancer, laid low. Fitz took it as an opportunity to catch up with the friends he made during his many decades in sports, and now he's reaching out to create new bonds. The result of those conversations is the Life of Fitz podcast.
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Storyteller Fitz Edwards tells funny, interesting, silly, shocking and sometimes even heartwarming tales of little to no historical importance from his life and the lives of his friends and family. This unique podcast features live, musical accompaniment from musician Nate Anderson and witty commentary from long-time Fitz Edwards friend, Simon.
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The 80 Percent

Fitz Villafuerte

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Hi, my name is Fitz Villafuerte. I'm a Registered Financial Planner and a financial literacy advocate based in the Philippines. This podcast is about learning smart money habits and the proper mindset to achieve financial success. I speak in English and Filipino in this podcast. Visit the80percentpodcast.com to learn more. Hosted on Acast. See acast.com/privacy for more information.
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My Mate's a Witch

Rach Fitz and Gel the Witch

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Do you want to know more about Witchcraft? Spells and manifesting, crystals and crystal balls, spirituality and spirits. Listen to Gel take Rach the apprentice witch through her training, exploring all the elements that make a kick ass witch. Rach Fitz - Sexual Health Expert and Comedian is guided through witchcraft by her mate Gel, a lifelong Witch. They met in the pub and now they are going on a journey of magic together. Connect with us on Instagram @mymatesawitch
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The 5th Quarter

Raiders

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Raiders.com's Eddie Paskal and Yahoo Sports' Jason Fitz provide instant reactions and takeaways following every Las Vegas Raiders game, plus appearances from various alumni and media members.
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Front Porch with the Fitzes

Elyse Fitzpatrick, Joel Fitzpatrick, Jessica Thompson

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Front Porch with the Fitzes, is a weekly chinwag featuring author Elyse Fitzpatrick and two of her three kids, Jessica Thompson and Joel Fitzpatrick. Sometimes some unexpected folks might even drop by and sit for a spell. Every week they’ll jibber about faith, family life, things that interest them in culture or news, and what they’re learning about the Lord and their Christianity. Imagine sitting on the front porch of your ol’ Kentucky home, listening to three slightly off-kilter believers ...
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Whiskey Hell Podcast

Whiskey Hell Podcast

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We're the news commentary show that takes today's stories and mainstream media narratives and dismantles them. We're going to open your eyes to great craft beer and some of the ridiculous news we find as well. In all, we hope you have fun, laugh a little, cry less, and think more. Welcome to Whiskey Hell Podcast. Love, McShane/Fitz/El Jefe Become a supporter of this podcast: https://www.spreaker.com/podcast/whiskey-hell-podcast--5683729/support.
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Cold Red Podcast

Cold Red Podcast

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COLD RED – A true crime podcast series hosted by two of the most well respected criminal profilers in law enforcement history. Ride along with Ray and Fitz as they dive into various cold cases, innocence projects, and some of their classic, high profile, international cases. Raymond Carr https://raymondjcarr.com Ray joined the FBI following college, working the robbery-homicide division. He was soon promoted to the Bank Robbery division in Philadelphia, the city with the 2nd highest bank rob ...
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Positive Blatherings Podcast

ROC Vox Podcast Network

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Scott "Fitz" is a radio host in Rochester, NY and a filmmaker who has battled depression and celebrates sobriety. His podcast is his attempt to surround himself with positive successful people and to just have an organic conversation. Join him as he takes an organic approach to the standard interview. No preparation, no script. Letting the conversation have a mind of its own: a Blathering.
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RC Roundtable

Fitz Walker, Lee Ray, & Terry Dunn

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RC Roundtable is a podcast about all kinds of radio control vehicles...but mostly the kind that fly. Fitz, Lee, and Terry seem to get their hands into just about every corner of this hobby. We like it all! The truth is, we share a lot of common interests, but we each have our own specific favorites and specialties. That's probably why we have so much fun when we get together. We use the recording sessions to catch up with each other, get things off our chests, and throw around a few light-he ...
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Sports Way

Fitz Kerrigan

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In this podcast future sports commentators Fitz Kerrigan and Christian Matt go over some of the sports games and news in the day and make predictions and questions First Take and Sports Center style you don’t want to miss it...
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No Excuses

vaughanradio

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"Seguimos con más programas para que aprendas inglés y mejores tu nivel" Una clase diaria de estilo Vaughan para despertar tu cerebro por la mañana. Tiene todos los elementos que esperas: ritmo rápido y exigente, diversión, vocabulario, variedad, dominio de las partes elementales del idioma y el acento irlandés de su presentador Fitz para desafiarte. Los lunes son especialmente para principiantes y de martes a viernes para niveles intermedios y avanzados. ¡Únete!
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The Forbidden Cities Podcast

Jaycie and Sydney

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The Forbidden Cities Podcast is a podcast where Jaycie and Sydney talk about the Keeper of the Lost Cities books, characters, theories and more. Support this podcast: https://podcasters.spotify.com/pod/show/the-forbidden-cities-podcast/support
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Pulling The Cork

Brendan Ahern, Danny Gillis and Matthew Fitzmaurice

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Brendan Ahern and Matt Fitz give the listeners their take on the world through the New England lens. Each week Brendan and Fitzy cover a new subject including Frauds, Conspiracy theories and Annoying People! All the while the boys give the Boston slant on each and every subject. The show is real....uncensored and here to stay! Join in and become a Corker!!
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Brand Growth Heroes

Fiona Fitz | Brand Growth Heroes Mini MBA |

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Brand Growth Heroes ranks in the top 1.5% of ALL podcasts globally. With +25 years' experience working for brand giants and as coach to over 400 challenger brand founders, Fiona Fitz asks the questions you need the answers to from the founders of wildly successful consumer goods brands driving transformational growth.
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Army Officer, Author, and Professional Speaker, K. Fitz, rebuilt himself as multiple setbacks, failures, and challenges stood in his way. Now that he knows how to rise above the challenges, he wants to pass that knowledge on to you through The Altitude Podcast Support this podcast: https://podcasters.spotify.com/pod/show/kfitzinspires/support
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Find, Free, BE Yourself. The intention of this podcast is to inspire, motivate and inpower you through conscious conversations around mental health, mental fitness, consciousness, life, personal development, self-awareness, personal mastery and life in general. Fear and doubt are the bricks tied to the feet of your consciousness that is holding you back on every level. Being more connected, aligned & aware has sooo many benefits and I trust you will feel release some of those metaphysical br ...
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The Answer’s a Lemon

The Answer’s a Lemon

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The smartest icebreakers from the dumbest dudes. Tired of boring small talk that all plays out the same? Impress your next date/your coworkers during a meeting/strangers in the Starbucks line with questions certain to get attention and some laughs. Featuring the unique, labyrinthine mind of the God of Odd (Mr. Conor Fitz [PsyD]) and the easily excitable, humble host (Evan Ciejka) these two friends show you just how easy it is to strike up a conversation that’s memorable, to say the least. Ne ...
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Fitz on Fantasy is THE podcast for obsessive fantasy football enthusiasts. Brought to you each week by Pat Fitzmaurice with a special guest from the fantasy football industry to discuss fantasy's hottest topics and dish out plenty of advice. Fitzmaurice has been sharing top notch fantasy tips since the '90s. He was 2017's second-most accurate ranker in the FantasyPros accuracy competition. His work has appeared on 4for4 and SI.com and can now be found at FantasyPros. Thanks for listening, an ...
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Join Fitz as she takes you on her magical journey swimming with the awe-inspiring whale sharks and her heartwarming experience kissing a joyful, squishy-headed beluga whale. Whether you're a fitness enthusiast, an animal lover, or someone seeking inspiration to live life fully, this episode is for you. Fitz also shares her thoughts on the importanc…
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Bolt is awake and meets with the crew of the ship formerly known as Vivacia. Wintrow is horrified and wary of this dragon, while Etta is flattered and becomes friendly with Bolt. After a quick conversation, Kennit agrees to terms with her. We talk about manipulation, how scary it would be as Wintrow, and Kennit's miracles. We're reading Ship of Des…
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Troy Hartman's story is full of tragedy and hope. His story of alcoholism and the horror it brought to his life is powerful, and it's one he shares so people can understand the darkness in which he traveled until the power of forgiveness changed his life. That forgiveness grew from the death of a close friend while attending College of the Ozarks i…
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Troy Hartman's story is full of tragedy and hope. His story of alcoholism and the horror it brought to his life is powerful, and it's one he shares so people can understand the darkness in which he traveled until the power of forgiveness changed his life. That forgiveness grew from the death of a close friend while attending College of the Ozarks i…
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As we step into fall, and back into the rain... we thought we'd revisit a segment from last year about MUSHROOMS... Mushroom foraging is a very popular pastime here in the Pacific Northwest. Our rainy climate helps a wide variety of the fungi thrive, as well as the community that collects them. After all, who doesn’t love a good mushroom? Producer …
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The Powercat Podcast reviews what went wrong for Kansas State at BYU and answers if it was a meltdown. Then, the crew looks ahead to a critical Saturday morning game against Oklahoma State at Bill Snyder Family Stadium. This edition of the Powercat Podcast features GoPowercat.com publisher Tim Fitzgerald and the insights of GPC's Ryan Gilbert and C…
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Everyone is a current, former, or future teenager. You probably know this period of life is an especially difficult time for kids. Throw in a deadly pandemic and the subsequent disruption of school and social life? It got a lot more complicated. And new research suggests COVID-19 lockdowns may have had lasting consequences for adolescent minds. In …
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They’re repeated over and over in debates, speeches and media appearances during this presidential campaign: harmful lies about Haitian immigrants. Springfield, Ohio has been at the center of the fabrications. Former President Donald Trump and his running mate JD Vance have falsely asserted that Haitian immigrants are eating people’s pets. Despite …
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Seattle Public Schools leadership is taking a minute to think. Earlier this month, the district released plans to potentially close almost two dozen elementary schools to shore up a budget gap. Unsurprisingly: many parents were not thrilled with the idea. Hundreds packed a school board meeting demanding the district reconsider. Now, Superintendent …
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Welcome to Episode 207 of The 80 Percent. Looking to earn extra income? Freelancing might be the perfect solution! In this episode, we’ll walk through the essential steps to start your freelancing journey and turn your skills into a profitable side hustle. Whether you're a designer, writer, developer, or whatever talent you have, this episode will …
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Chapters 00:00 Introduction and Guest Introduction 02:13 Di's Experience of Stalking and Court Proceedings 10:53 Establishment of Stalking Awareness Day 18:37 Lack of Recognition in Stalking Report 22:07 Collaboration for Global Awareness 26:57 Raising Awareness about Stalking and Domestic Violence 28:54 The Need for a Dedicated Stalking Awareness …
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The Insiders gather to discuss Kansas State's trainwreck at BYU in a 38-9 loss and if Saturday's game with Oklahoma State, which lost to Utah in Stillwater, is a Big12 elimination game. This episode of the Insiders features GoPowercat's Tim Fitzgerald, Ryan Gilbert, Cole Carmody, plus analyst Brien Hanley, as well as Scott McFarland of the Boscoe's…
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There are just a handful of weeks until the election, reports about outside interference from countries like Iran, China, and Russia are still popping up. Recently, Microsoft shared new findings about Russian efforts to interfere with the US presidential election, with a focus on the Harris-Walz campaign. This follows the tech giant’s announcement …
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As candidates prepare to make their final pitch to voters ahead of the 2024 election, former president Donald Trump is once again using lies and hateful rhetoric about immigrants to fuel his pitch to voters. Trump has doubled down on falsehoods about Haitian immigrants in Springfield, Ohio, and claimed at a rally on Saturday that migrants are “atta…
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The narratives came hot and heavy this week. Trump has another whack job try to assasinate him last Sunday. Almost as if they had this waiting, P. Diddy was taken to jail. and Israel blew up Hezbollah fighters with pagers. So those were the big discussions and this weeks diversons. Putin wants be to have sex at work. China is painting dogs to look …
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No. 13 Kansas State seemed to be playing well enough to win at BYU on Saturday night, but everything from the last two minutes of the first half until game's end went BYU's way in a 38-9 loss. Cole Carmody, Ryan Wallace and Brien Hanley went live Sunday morning with this edition of the Powercat Postgame Podcast. The Powercat Podcast streams on the …
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In this episode of the Forbidden Cities Podcast, Sydney and Jaycie explain where they've been, share some exciting news about an upcoming podcast episode, and read a few emails with very interesting theories! Support this podcast: https://podcasters.spotify.com/pod/show/the-forbidden-cities-podcast/support --- Support this podcast: https://podcaste…
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In this episode, Terry talks about his time at the NEAT Fair, while Fitz and Lee prepare to visit Bomber Field. NEAT Fair (2:45) NEAT events (22:15) Mars (51:45) 4D flying (1:02:30) Bomber Field (1:24:30) Richardson swap meet (1:46:00) WI fun fly (1:50:30) Watch this episode on YouTube Rock River Aero Modelers Flying Circus Happy Hobby NEAT Fair Ri…
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Graham Zimmerman knows how to make decisions under pressure. As a professional mountain athlete, his life depends on it. Nearly a decade ago, Protect Our Winters saw this and brought him and his skillset into the political sphere to advocate for climate change legislation. In today’s episode he shares some tools from his kit to help you make your o…
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Ms. 5.15 – that was the moniker the climbing world bestowed on Margo Hayes after she became the first woman to climb the grade. Two more 5.15’s followed and Margo seemed poised to be a defining climber of her generation. Yet, in the background, Margo was quietly struggling with Lyme disease and exploring other interests when she wasn’t healthy enou…
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This week, the fellas preview Kansas State's fourth game of the 2024 season, a late Saturday night road game with BYU. This will be the first Big 12 Conference game of the year, with kickoff taking place at 9:30 (Central) inside LaVell Edwards Stadium in Provo, Utah. The Friday Walk Through is proudly sponsored by Riverbank Brewery in Council Grove…
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This election season we’re taking a dive into the big races and big initiatives on your ballot this November. This week we’re taking a look at Initiative 2066 – the "Natural Gas Policies Measure." For a quick refresher, this initiative aims to keep natural gas as a consumer option as building codes, state policies, and utility companies begin a piv…
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Welcome to this episode of GoPowercat.com's Powercat Pregame Podcast featuring GoPowercat publisher Tim Fitzgerald, GPC's Ryan Wallace, football analyst Brien Hanley, a starting offensive lineman on the 1997 and 1998 K-State teams, and Ryan Gilbert, who reviews the gambling odds heading into the weekend. The 13th-ranked Kansas State Wildcats (3-0) …
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New criminal penalties for drug and prostitution-related crimes within some of Seattle's busiest areas are on the way. In an 8 to 1 decision, the Seattle City Council voted in favor of two ordinances on Tuesday, one creates “Stay Out Of Drug Area” zones – or “SODA” zones – in six areas of the city. A Seattle municipal court judge can now order peop…
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This election season we’re bringing you conversations on all of the statewide initiatives on this November’s ballot -- and this year, many of those initiatives have something to do with Washington’s ambitious goals to completely transition off of fossil fuels. Last week we heard about Initiative 2117, which would repeal a key part of Washington’s C…
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The Powercat Podcast looks back at Friday's 31-7 domination by Kansas State of Arizona and begins your preparation for Saturday's late-night showdown at BYU. This edition of the Powercat Podcast features GoPowercat.com publisher Tim Fitzgerald and the insights of GPC's Ryan Gilbert and Ryan Wallace, and streams on the 247Sports Podcast Network at M…
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The Seattle City Council is preparing to take a final vote today on a pair of new laws that city attorney Ann Davison and some city council members say could help the city fight drug trafficking and prostitution. The SODA ordinance – stands for “Stay Out of Drug Areas.” It would create a new gross misdemeanor, punishable up to 364 days in jail, and…
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As humans have built skyscrapers, factories and highways around the Puget Sound, our environment has become much noisier, and not just terrestrially. Underwater, humans (and our large cargo ships) have a large sonic impact, too. New research suggests that cacophony is hurting the survival of some of the original inhabitants of the Salish Sea: South…
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Washington state parks need to be more accessible to people with disabilities. That’s the conclusion from a U.S. Department of Justice investigation – which prompted a deal announced earlier this month to bring state parks into compliance with the Americans with Disabilities Act. Guests: Laurel Demkovich, Washington State Standard reporter Syren Na…
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