Bästa Financialmanagement podcaster (2024)

1
Comfort Food and the Holidays 14:51

10h ago14:51

14:51

As we get deeper into fall and winter, the foods we eat and crave are often comfort foods, such as soups, stews and casseroles. While a little comfort food is known to improve or sustain our mood in the short term, eating too many foods that are high in sugar, fat and salt can increase the risk for health problems over time. It’s also the holiday s…

1
Dining With Diabetes Course Promotes Good Health 14:51

7d ago14:51

14:51

November is National Diabetes Month and K-State Research and Extension has a program designed to help those with prediabetes, type 2 diabetes, caregivers and family members manage diabetes through nutrition and physical activity. Christina Holmes, coordinator of the Dining with Diabetes program and the family and consumer sciences specialist in the…

1
Connecting Communities with Community Health Workers 14:51

14d ago14:51

14:51

Improving access to health care information and services is the driving force behind the Rural Ag Health Community Worker project being piloted by the state’s Extension system in more than a dozen counties in northeast and southeast Kansas. Financial support from K-State 105, which was established to support economic growth and workforce advancemen…

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Improving Access to Health Care Information and Services 14:51

21d ago14:51

14:51

K-State Research and Extension is involved in a K-State 105 project to improve agriculture-connected health access the state. Elaine Johannes, the Kansas Health Foundation’s Distinguished Professor of Community Health and a state specialist with K-State Research and Extension, and Susie Latta, family and consumer sciences agent for Marshall County …

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56. How to Design and Implement Flat Fee Legal Services with John Grant and Elise Buie 51:12

24d ago51:12

51:12

In this Financially Legal episode, host Emery Wager sits down with John Grant, founder of Agile Attorney Consulting, and Elise Buie, founder and managing attorney of Elise Buie Family Law, to discuss how law firms can successfully design and implement flat fee legal services. Both John and Elise bring a wealth of experience and unique perspectives …

1
Navigating The "Season of Eating" 14:51

28d ago14:51

14:51

The K-State Research and Extension family and consumer sciences specialist for the northeast region, Sharolyn Jackson, says Halloween marks the beginning of what some refer to as a food and party marathon that won’t end until after the Super Bowl. While many may gain just a pound or two, some will gain five pounds or more. According to Jackson, for…

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Understanding the Stages of Retirement 14:51

1M ago14:51

14:51

Kansas State University Extension adult development and aging specialist, Erin Martinez, says retirement is one of life’s most stressful events – and it’s not all tied to how much you’ve saved. Researchers have been focusing on more than just managing retirement accounts and are exploring retiree’s life experiences and they’ve found several distinc…

1
Living Well Wednesday: Making Our Lives better 14:51

1M ago14:51

14:51

The fall K-State Research and Extension Family and Consumer Sciences Living Well Wednesday webinar series will cover how to distribute personal possessions without harming relationships, reducing the risk of falls, and ways to declutter and downsize. Sharolyn Jackson, the family and consumer sciences specialist for the northeast region, has an over…

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Understanding Consumer Rights 14:51

2M ago14:51

14:51

Regardless of the price of an item or product, there’s nothing more frustrating than being a disappointed consumer. This is especially true if it’s difficult to get any kind of satisfaction from the retailer or seller. However, consumers have rights, and K-State Research and Extension family resource specialist Elizabeth Kiss (kish) says she’s on a…

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Improving Mental Health Care in Kansas 14:51

2M ago14:51

14:51

A national report on the state of mental health in the United States indicates that Kansas has made significant progress – moving from 51st in the 2022 rankings – essentially last among all 50 states and the District of Columbia – to 22nd in the 2024 rankings. Elaine Johannes, the Kansas Health Foundation’s Distinguished Professor of Community Heal…

1
Bonding with Children Through Daily Activities 14:51

2M ago14:51

14:51

Like any relationship, the bond between a parent and child can be made stronger. K-State Research and Extension child development specialist, Bradford Wiles, says it starts with being intentional about spending quality time together. He says that can include eating together, talking about your day, working on projects or playing together. Sound Liv…

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The Seriousness of Falls for Older Adults 14:51

2M ago14:51

14:51

Statistics show that nearly 30% of older adults in Kansas experience at least one fall every single year – often resulting in serious injuries. Kansas State University Extension aging specialist, Erin Martinez, says Extension invests a great deal of its resources on programs to help older adults increase their confidence in maintaining their balanc…

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Routines Help Youth Manage Stress and Anxiety 14:51

3M ago14:51

14:51

With fall classes getting underway, the Kansas Health Foundation’s Distinguished Professor of Community Health at Kansas State University, says there are a lot of things that can create anxiety and stress for students. Elaine Johannes says the way middle school and high school students do school today is different from what she did many years ago w…

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The Changing Dynamics of Becoming a Grandparent 14:51

3M ago14:51

14:51

When it comes to being a grandparent, Kansas State University aging and adult development specialist, Erin Martinez, suggests trying not to take the grandparent “fun card” too far. Instead, stay within the boundaries and expectations of the parent and spend time with grandchildren in a meaningful and purposeful way. Martinez says there are some uni…

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Supporting Local Food Systems 14:51

3M ago14:51

14:51

The first-ever Kansas Local Food Summit, an event highlighting the state’s challenges in accessing nutritious foods, is being held August 27th and 28th in Wichita. According to K-State Research and Extension Local Food System program coordinator, Amanda Lindahl, this summit is designed to help Kansas communities fill gaps in local food systems by e…

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Back-to-School Budgeting: Ways to Avoid Overspending 14:51

3M ago14:51

14:51

Summer has nearly come-and-gone and for students of all ages it’s time to start purchasing the required school supplies. While not required, new clothes, backpacks, lunch bags, and technology are often part of the back-to-school expenses. The National Retail Federation reports that families of kindergarten through 12th grade students are expected t…

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Time, Money and Talent: Teaching Children About Finances 14:51

4M ago14:51

14:51

Teaching children about earning, spending, sharing, borrowing, and saving helps them learn about the ways their time, money and talents are valued. K-State Research and Extension child development specialist Bradford Wiles and family resource management specialist Elizabeth Kiss (kish) have co-authored the publication, Through a Child’s Eyes: Helpi…

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Diet Habits Are Improving, But... 14:51

4M ago14:51

14:51

The Centers for Disease Control and Prevention’s National Health and Nutrition Examination Survey shows the American diet – once given a grade of ‘F’ – has improved to a ‘D’ but there is still a lot of work to do to improve our diet. K-State Research and Extension nutrition and wellness educator, Priscilla Brenes, says we need to increase our consu…

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Extreme Heat and its Impact on Mental health 14:51

4M ago14:51

14:51

The American Psychological Association has done quite a bit of research on what extreme heat does to us and how we respond to extreme heat. Elaine Johannes, the Kansas Health Foundation’s Distinguished Professor of Community Health at Kansas State University, says the findings show that extreme heat puts mental health at risk. She says prolonged ex…

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Ways to Eat Healthy This Summer 14:51

4M ago14:51

14:51

An abundance of fresh fruits and vegetables make summer the perfect time to add something we rarely get enough of in our daily diet. We can also fight the summer heat by using alternative ways to prepare meals that reduce the heat in the kitchen. And, we can combat the boredom that’s setting in for kids by getting them involved in preparing healthy…

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55. Small Changes, Big Rewards - An Interview with Lawyer & Entrepreneur Gary Allen 42:58

4M ago42:58

42:58

In this Financially Legal episode, host Emery Wager interviewed Gary Allen, who recently retired from a multi-decade legal career. Gary’s extensive experience includes building a million-dollar practice in environmental and land use law at Givens Pursley and co-founding LeanLaw to help other firms operationalize the best practices he learned the ha…

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Fun Summer Activities for Kids 14:51

4M ago14:51

14:51

When summer boredom starts to set in and kids are getting restless, it’s time to find something new for them to do – but what? K-State Research and Extension has some ideas. In a series of publications called, Suddenly in Charge, Extension family and consumer science agents created a resource that parents and caregivers can turn to for quick recipe…

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The Keys to Estate Planning 14:51

5M ago14:51

14:51

Estate planning is defined as the process of arranging your affairs to meet your objectives regarding the use, conservation, and disposal of your property. However, a K-State Research and Extension family resource management and wellness agent says it’s also a gift that you can give your family. Renae Riedy is working on new Extension publications …

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Improving Access to Maternal Care 14:51

5M ago14:51

14:51

According to a 2023 annual report by the March of Dimes, Kansas received a low grade in care before, during and after birth. The report found that 45.7% of Kansas counties are defined as maternity care deserts – indicating a lack of obstetric providers, and lack of hospitals and birth centers with obstetric care. Elaine Johannes, Kansas Health Foun…

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Walk Kansas Participants Logged the Miles 14:51

5M ago14:51

14:51

The goal of Walk Kansas is to keep moving – and that’s what the coordinator of the K-State Research and Extension health initiative is doing. Walk Kansas 2024 wrapped up May 25th and Sharolyn Jackson is already looking ahead to programs for 2025 – the program’s 25th year. During this year’s eight-week program, participants logged enough minutes to …

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A Men's Health Guide: Defending Against Cancer 14:51

5M ago14:51

14:51

Heart disease is the leading cause of death in men, accounting for one in every four deaths. After that, according to the CDC, are lung, prostate and colorectal cancers. The good news is that these health threats men face are largely preventable. However, a K-State Research and Extension family and consumer sciences agent says early detection is ke…

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Understanding Hospice Care 14:51

6M ago14:51

14:51

After receiving a lot of questions about what hospice care is, K-State Research and Extension Family and Consumer Sciences developed a four-page Fact Sheet, Understanding Hospice. K-State Extension specialist in adult development and aging, Erin Martinez, one of the authors of the Fact Sheet, says it helps answer the questions people have about how…

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15: Young People Navigating Their Financial Future 35:22

6M ago35:22

35:22

Young people must navigate a financial world filled with manipulative traps. How we help them become smart consumers? Media and financial literacy become critical skills. Jim Wasserman and Jiab Wasserman address this educational challenge in two exciting new books “The Social Media Diet “and “Behavioral Economics.” Both bring a wealth of knowledge …

1
Addressing Workforce Health 14:51

6M ago14:51

14:51

Whether it’s in a physical location, remote or hybrid, work can be stressful. A 2024 report from Lyra (leer-uh) Health concluded that people in remote work situations are facing a post-pandemic surge in serious and complex mental health conditions. Elaine Johannes, the Kansas Health Foundation’s Distinguished Professor of Community Health and a sta…

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Tips for Stretching the Family Budget 14:51

6M ago14:51

14:51

Having to pay higher prices for goods and services affects families in many ways, often straining a family’s budget. When this occurs, paying attention to your finances and making cuts where necessary can help combat higher prices. When your income, for whatever reason, isn’t meeting your needs or financial goals, K-State Extension family resource …

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Keeping Fruits and Vegetables Fresh; Preparing for Canning Season 14:51

6M ago14:51

14:51

There’s nothing more frustrating than purchasing fresh fruits and vegetables – especially at today’s prices – and having to throw some of them out because they went bad before they could be eaten. Kansas State University food scientist and coordinator of the university’s Rapid Response center, Karen Blakeslee, has tips for safely storing fresh frui…

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The Science of Happiness 14:51

7M ago14:51

14:51

Multiple studies suggest there is a science to happiness. Participants in this year’s Walk Kansas, an annual eight-week challenge that encourages people to exercise and live more healthfully while working toward a common goal, had access to a webinar that focused on the benefits of being happy. Michelle Lane, the senior director of community wellne…

1
Is Your Skin Protected from the Sun's Harmful Rays 14:51

7M ago14:51

14:51

Skin cancer is the most common of all cancers – and it’s been on the rise over the past few years. According to the American Cancer Society, more than five million skin cancers are diagnosed each year in the United States – that’s more than all other cancers combined. K-State Extension Northwest Regional Specialist for family and consumer sciences,…

1
Outdoor Learning Can Be Simple for Kids 14:51

7M ago14:51

14:51

The arrival of warmer weather is an opportunity for parents to spend more time outdoors with their children. K-State Research and Extension child development specialist Bradford Wiles says there’s just all kinds of really cool activities and opportunities to support our children’s development in a conscientious and forward-thinking way. He discusse…

1
The Effects of Extreme Heat 14:51

7M ago14:51

14:51

Extreme heat often results in the highest annual number of deaths among all weather-related disasters. In most of the U.S., extreme heat is a period of high heat and humidity with temperatures above 90 degrees – and it’s becoming more of a health risk. Elaine Johannes, the Kansas Health Foundation’s Distinguished Professor of Community Health at Ka…

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54. Legal Case Management Series - An Interview with Jared Correia of Red Cave Consulting 43:23

7M ago43:23

43:23

In this special series focused on legal case management software, host Emery Wager explores various case management companies to help firms make informed decisions. In this episode, we welcome Jared Correia to the Financially Legal Podcast. Jared, the CEO of Red Cave Consulting and the Cofounder of Gideon Software, shares strategies for selecting t…

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Saving Money and Protecting Planet Earth 14:51

7M ago14:51

14:51

Earth Day is celebrated every year on April 22nd to raise awareness and support for environmental protection. The first Earth Day was held in 1970, and it’s now observed by millions of people in over 190 countries around the world. Kansas State University family resource management specialist Elizabeth KIss (kish) says it’s also an opportunity to m…

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Walk Kansas 2024: Shifting Habits 14:51

8M ago14:51

14:51

Developing positive lifestyle habits, such as exercising regularly and eating healthful foods, often require just a little nudge – not a lot of effort or willpower. Walk Kansas 2024 is focusing on how simple shifts can help positive habits stick. State leader for Walk Kansas and the K-State Research and Extension family and consumer science special…

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The Business of Sales Podcast, Episode Number 227 - The End 5:22

8M ago5:22

5:22

"For everything there is a season, and a time for every matter under heaven" Join us for Travel Master's Podcast Launching April 4th! --- Support this podcast: https://podcasters.spotify.com/pod/show/tbospodcast/support

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What is Too Much Screen Time Costing You? 14:51

8M ago14:51

14:51

TV, smartphones and tablets are part of our culture. That doesn’t mean we should spend every waking minute staring at a screen. In fact, research shows both adults and children benefit from limiting screen time to just a few hours a day. K-State Research and Extension child development specialist Bradford Wiles says not establishing rules for scree…

1
The Business of Sales Podcast - Evolve to Grow with Tristian Wright 23:27

8M ago23:27

23:27

Our guest this week is Tristian Wright! Tristian is the Chief Business Sherpa of Evolve to Grow! Their mission is to help your business evolve to the next level with actionable strategies, mastermind support and 1-on-1 coaching to guide you every step of the way. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbospodcast/support…

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No More Excuses: Schedule Your Annual Wellness Exam 14:51

8M ago14:51

14:51

According to the National Institutes of Health, even if you feel fine, you should still see your health provider for regular checkups because these annual wellness exams can help you avoid problems in the future. For example, the only way to find out if you have high blood pressure is to have it checked regularly, and regular blood tests can check …

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The Business of Sales - Guest Rick Yvanovich, Episode #225 32:39

8M ago32:39

32:39

This week, we've got Rick Yvanovich as our guest. Author of Business As Unusual, Rick inspires and transforms professionals for consistently higher achievement (through coaching). Learn more about Rick by visiting his Linkedin Page or his website - https://www.rickyvanovich.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/tbos…

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National Nutrition Month: Eating a Variety of Foods 14:51

8M ago14:51

14:51

MyPlate, the U.S. Department of Agriculture’s dietary guidelines for daily health, recommends one-half of your plate at any meal should include fruits and vegetables; one-quarter each for grains and proteins, and one serving of dairy. March is National Nutrition Month and K-State Research and Extension nutrition and wellness educator, Priscilla Bre…

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The Business of Sales Podcast - Rich Moyer of Hoppin Brands, Episode #224 24:48

9M ago24:48

24:48

FAILURE IS YOUR TRAMPOLINE TO SUCCESS Let me say it again - FAILURE IS YOUR TRAMPOLINE TO SUCCESS!! Best analogy ever- thanks Rich for a phenomenal conversation for this week's TBOS Podcast. Check out more about Rich - https://hoppinbrands.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/tbospodcast/support…

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Are You Prepared for Severe Weather Events? 14:51

9M ago14:51

14:51

Kansas experiences a variety of spring and summertime severe weather events, including tornadoes, damaging winds, large hail, lightning and flash flooding. Severe Weather Preparedness Week is March 4-8. Kansas State University climatologist and manager of Mesonet, a network of environmental monitoring stations across the state, Chip Redmond, sugges…

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The Business of Sales Podcast - Author of Lean AI Lomit Patel, Episode #223 29:58

9M ago29:58

29:58

Lomit Patel is the Chief Growth Officer of Tynker, with 20 years of experience helping startups grow into successful businesses. Lomit has previously played a critical role in scaling growth at startups, including Roku (IPO), TrustedID (acquired by Equifax), Texture (acquired. by Apple), and IMVU (#2 top-grossing gaming app). Lomit is a public spea…

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Eating the Mediterranean Way 14:51

9M ago14:51

14:51

Some studies have shown that eating nine servings of fruits and vegetables a day could reduce a person’s risk for cardiovascular disease by as much as 60%. An eating style that’s becoming more popular, the Mediterranean Diet, focuses on a holistic approach to incorporating healthy protein and healthy fats, eating more fruits, vegetables and whole g…

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