Bästa Dr Nicole Cain podcaster (2024)

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Heal Anxiety From the Inside Out with Dr. Nicole Cain 54:44

8d ago54:44

54:44

In this episode of The Thais Gibson Podcast, Thais is joined by Dr. Nicole Cain, a licensed Naturopathic Doctor with a Master’s in Clinical Psychology who has dedicated her life to helping people heal anxiety rather than “manage” it. Tune in to hear Dr. Cain’s enlightening journey and personal discoveries on healing anxiety, from removing obstacles…

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Healing the Nervous System with Somatics and Self-Care with Victoria Albina 51:30

1d ago51:30

51:30

In this insightful episode, we dive deep into the complex relationship between burnout and the nervous system with our guest, Victoria Albina (she/her), a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide. With over 20 years of experience in health and wellness, Victoria has a passion for h…

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THESE Are the Avoidant’s Biggest Relationship Fears That Make Them Shut Others Out 14:16

3d ago14:16

14:16

In this episode of The Thais Gibson Podcast, Thais dives deep into the six major fears of the dismissive avoidant attachment style that cause people with this attachment to shut down, stone wall, pull away, or lose attraction out of the blue. Tune in to learn about these fears, where exactly they come from, and how they manifest in dismissive avoid…

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124. Energy series #1: Vata: Feeling Frazzled? Find Calm & Energy 31:02

6d ago31:02

31:02

Introducing a podcast series focused on optimizing energy, with each episode dedicated to increasing energy for one of the three doshas - Vata, Pitta, and Kapha. Today is all about vata and its manifestations, emphasizing the importance of nervous system regulation, grounding practices, and nourishing foods for combating vata depletion. We also exp…

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Do Avoidants Always Think the Grass Is Greener? 53:28

6d ago53:28

53:28

In this “Can This Be Fixed” episode of The Thais Gibson Podcast, Thais is joined by co-host Mike to share their stories and past experiences as former avoidant attachment styles while answering questions from subscribers. What does going through the dating stages feel like for avoidant attachment styles? How can you successfully reconnect with an a…

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THIS Is the Avoidant’s Idea of A Perfect Relationship 10:57

11d ago10:57

10:57

In this episode of The Thais Gibson Podcast, Thais unpacks all the burning questions you may have about dismissive avoidants — how to love them, and how not to! What triggers dismissive avoidants the most? What should you avoid doing if you don't want to push them away? On the flipside, what do dismissive avoidants truly desire in a relationship? H…

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Navigating No Contact with Avoidant Partners 54:19

14d ago54:19

54:19

In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio explore the complexities of using the no-contact strategy with avoidant attachment styles. They discuss the critical time frames when an avoidant ex is most likely to miss the relationship, the importance of using no contact for personal growth and healing, and how to ensure …

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Unlocking the Secrets to Gut Health and Methylation with Dr. Josh Axe 58:39

16d ago58:39

58:39

Join Thais Gibson on this enlightening episode of her podcast as she sits down with the renowned Dr. Josh Axe to explore the intricate connections between gut health, methylation, and overall well-being. Discover actionable strategies to optimize your body's functioning and achieve lasting health improvements. Dr. Axe, a pioneering figure in natura…

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THIS Is How A Secure Person Reacts to Their Ex Reaching Out 11:13

16d ago11:13

11:13

In this enlightening episode of The Thais Gibson Podcast, we delve into the mindset of a secure person when an ex reaches out. Discover how emotional resilience, healthy boundaries, and self-awareness shape their reactions. Whether you're dealing with an unexpected message or a rekindled connection, learn how to respond with confidence and clarity.…

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123. Can Ayurveda Help with Histamine Intolerance? Understanding the Pitta Connection 51:25

20d ago51:25

51:25

Dr. Nicole and Hadlee discuss the various roles of histamine in the body, including its functions as a hormone and neurotransmitter, and its connection to Ayurveda, specifically the Pitta dosha. They also explored the importance of a balanced diet, the significance of recognizing histamine-rich foods, and the potential of personal experimentation t…

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What It Feels Like to Start Becoming Securely Attached | Can This Be Fixed? 1:04:23

21d ago1:04:23

1:04:23

In this engaging episode of "Can This Be Fixed?", hosts Thais Gibson and Mike DiZio dive into the complexities of attachment styles and relationships. Join them as they explore real-life questions and scenarios, providing insightful advice and personal experiences to help listeners navigate their own relational journeys. In the first segment, Thais…

1
How to Argue Correctly with Jocelyn and Aaron Freeman 51:10

23d ago51:10

51:10

Join us in this enlightening episode of "Empowered Couples" as we dive into the transformative journey of Aaron and Jocelyn Freeman, relationship experts and authors of "The Argument Hangover." Discover the secrets behind their decade-long marriage and their strategies to foster healthy, thriving relationships. In this episode, we explore: The Conc…

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THIS Is Why You’re Obsessed with A Situationship 15:27

25d ago15:27

15:27

Have you ever found yourself obsessing over someone you're not even in a relationship with? Do you keep going back to a situationship that doesn't fulfill you? In this episode, we dive deep into the concept of "limerence" – a state of mind where you're infatuated with someone to the point it negatively impacts your life. Learn the key characteristi…

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Two Ex-Avoidants Share How to Repair A Relationship and When to Leave 56:09

28d ago56:09

56:09

Welcome to another insightful episode of "Can This Be Fixed?" with your hosts Thais and Mike DiZio. In this episode, we dive deep into attachment styles and relationship dynamics. We kick off with a fascinating discussion on what happens when a dismissive avoidant breaks up with an anxious attachment style partner. We explore the nuances of love la…

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Transform Autoimmune Symptoms & Learn Root Cause with Andrea Nakayama 58:19

30d ago58:19

58:19

In this episode of The Thais Gibson Podcast, Thais is joined by special guest Andrea Nakayama, functional medicine nutritionist and founder of the Functional Nutrition Alliance, to discuss autoimmunity and chronic illness and actionable steps anyone can take to manage these illnesses effectively—mentally, physically, and emotionally. Find Andrea On…

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Are Situationships Glorified Toxic Relationships? 16:12

1M ago16:12

16:12

In this episode of the Thais Gibson Podcast, Thais dives deep into the concept of situationships—those ambiguous, label-free relationships that have become a staple in today's dating landscape. Are they inherently toxic, or do they offer unique benefits for those not ready for commitment? Thais explores the pros and cons of situationships, the impa…

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122. How to Grieve (anxiety + rituals + transformation) with Claire Bidwell Smith, LCPC 45:28

1M ago45:28

45:28

We had the pleasure of interviewing Claire Bidwell Smith to discuss the complexities of grief, its impact on mental health, and the importance of creating rituals for healing. Recognized as one of today’s foremost experts on grief, Claire Bidwell Smith is a licensed therapist, international speaker, and the author of five books published in 22 coun…

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Why Avoidants Flaw Find & On and Off Relationships with Mike DiZio 1:00:09

1M ago1:00:09

1:00:09

In this "Can Be Fixed" episode of The Thais Gibson Podcast, Thais and co-host Mike address a variety of audience questions, offering insights from their journey of transitioning from formerly avoidant attachment styles to secure ones. What can you do if you finally enter your first secure relationship, only to worry that your insecure attachment st…

1
Reset Your Gut in 7 Days with Sachin Patel 55:42

1M ago55:42

55:42

Is your gut trying to tell you something? In this episode of The Thais Gibson Podcast, Thais is joined by special guest Sachin Patel, functional medicine practice success coach, international speaker, best-selling author, and founder of The Living Proof Institute and Perfect Practice Podcast. With a philosophy that “the doctor of the future is the …

1
Attachment Styles & Why We Attract the Same People 16:18

1M ago16:18

16:18

In this enlightening episode, we dive deep into the intricate dynamics of attachment styles, specifically focusing on why individuals with anxious attachment often find themselves drawn to those with avoidant attachment. Through engaging discussions, we explore the psychological underpinnings of this recurring pattern, shedding light on the subcons…

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Avoidants, Moving In & Ghosting in Relationships with Mike DiZio 1:04:10

1M ago1:04:10

1:04:10

In today’s “Can This Be Fixed” feature on The Thais Gibson Podcast, Thais is joined by co-host Mike to respond to a range of interesting questions from the audience. How can you recognize a persons’ attachment style on a first date? What do you do if your dismissive avoidant partner doesn’t want to live together? And what should you do if you notic…

1
How to Master Dating After Divorce with Kimmy Seltzer 39:46

1M ago39:46

39:46

In this episode of The Thais Gibson Podcast, Thais welcomes Confidence Therapist, Authentic Dating Strategist, Image Exper, and host of “The Charisma Quotient Podcast” Kimmy Seltzer for an insightful discussion on dating confidence, the essence of flirting, and the power of non-verbal cues. Tune in to hear Kimmy’s inspiring “red dress moment” story…

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THIS Impacts Your Love Life WAY MORE Than the 5 Love Languages 11:57

2M ago11:57

11:57

In this episode of the Thais Gibson Podcast, Thais reveals the powerful, often overlooked factor that can make or break your relationships: your attachment style. Join us for an eye-opening exploration into the different attachment styles and uncover the subtle, yet profound forces that influence every interaction you have. Get ready to reclaim con…

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121. The Strange, Weird, Curious Symptoms that Anxiety Can Cause... 32:12

2M ago32:12

32:12

THE BEST OF THE ANXIETY SYMPTOMS PODCAST SERIES For this episode, we are putting the best clips from the 5 part series we did diving into the 9 types of anxiety. Enjoy! The full episodes can be found at the following episode numbers: 84. Part 1 - Gut and Chest Anxiety 85. Part 2 - Depression and Anger Anxiety 86. Part 3 - Trauma Anxiety 87. Part 4 …

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Are They A Narcissist or Dismissive Avoidant? 1:01:26

2M ago1:01:26

1:01:26

In this episode of “Can This Be Fixed” on The Thais Gibson Podcast, Thais is joined by co-host Mike to answer a range of questions from the audience about relationships. What happens if you’re dating someone who’s constantly speaking negatively about you, either to you or to others? How can you tell if someone is a narcissist or a dismissive avoida…

1
The Psychology of Loneliness & How to Make New Friends with Jemma Sbeg 57:16

2M ago57:16

57:16

On this episode of The Thais Gibson Podcast, Thais is joined by special guest, Jemma Sbeg, host of The Psychology of Your 20s Podcast. Thais and Jemma compassionately explore the complexities of loneliness, offering heartfelt advice on fostering meaningful connections during difficult times. Tune in for candid discussions, personal stories, and pra…

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Key Traits Of The High Functioning Fearful Avoidant (Disorganized Attachment) 15:46

2M ago15:46

15:46

In this episode of The Thais Gibson Podcast, Thais shares how to recognize and profile high-functioning fearful avoidant attachment styles. She delves into the nuanced behaviors and patterns that characterize this attachment style. Whether you're seeking to understand your own attachment patterns or looking to expand your understanding of people in…

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Do THIS When An Avoidant Stonewalls & Is the Avoidant Responsible for Your Feelings? 1:04:28

2M ago1:04:28

1:04:28

In this episode of “Can This Be Fixed” on the Thais Gibson Podcast, Thais is joined by Co-host Mike to answer a mix of audience questions about relationships. Why are we attracted to people who get under our skin, or who trigger our deepest core wounds? What do you do when a dismissive avoidant shuts down and stonewalls you during conflict? Is ther…

1
The Science of Personal Motivation with Kevin Miller 1:07:25

2M ago1:07:25

1:07:25

In this episode of The Thais Gibson Podcast, Thais is joined by Kevin Miller, a former pro athlete, lifetime entrepreneur, and host of the top-ranked “Self-Helpful with Kevin Miller” podcast. Tune in to enjoy a fruitful discussion about intrinsic drive, transformative journeys, and thought-provoking questions to ask yourself to build your dream lif…

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Intimacy, Sex & the Fearful Avoidant Attachment Style 16:13

2M ago16:13

16:13

In this episode of The Thais Gibson Podcast, Thais shares her insights into the sex lives of the fearful avoidant attachment style. She explores how boundaries come into play, how their need for connection influences their sexual behavior, and how emotional trauma manifests in the bedroom. Tune in to find out all about sex and intimacy for the fear…

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120. 3 Practical Tips to Combat Procrastination 46:48

2M ago46:48

46:48

This episode is about fun and effective ways to beat procrastination! We share tips like setting deadlines, embracing a growth mindset, and practicing flexible habits. Plus, the unique idea of tailoring habits and routines to one's dosha! Here's more of what we talk about: The link between procrastination and perfectionism Why we procrastinate How …

1
Modern Dating & Avoidant Attachment Partners 1:07:57

2M ago1:07:57

1:07:57

Should you ever consider going back to a fearful avoidant ex? Why do dismissive avoidants keep reaching out without making solid plans? And what do you do if you suddenly conclude that your partner is a dismissive avoidant? In this episode, Thais teams up with co-host Mike Dizio to address audience questions through the lens of attachment theory. T…

1
How to Heal Your Thyroid & Decrease Inflammation with Izabella Wentz 59:14

2M ago59:14

59:14

In this episode of The Thais Gibson Podcast, Thais is joined by special guest Dr. Isabella Wentz, an internationally acclaimed thyroid pharmacist and published author who has dedicated her life to studying the root cause of thyroid dysfunction. Dr. Wentz is the author of three books on Hashimoto's, including the #1 New York Times bestseller, Hashim…

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The Dismissive Avoidant's Idea of a Healthy Relationship 18:33

2M ago18:33

18:33

In this episode of The Thais Gibson Podcast, Thais goes over key needs for dismissive avoidants in romantic relationships. From being supported for their autonomy to consistency acceptance of their character. Tune in to get helpful insights into what’s needed to create a safe and nurturing environment for partners with this attachment style. Get pe…

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Anxious/Avoidant Dynamics & Second Chances | The Thais Gibson Podcast 49:24

2M ago49:24

49:24

Got a question that needs fixing? Post it on our subreddit r/CanThisBeFixed for a chance to be featured in an upcoming Podcast episode! What should you do if a dismissive avoidant ex reappears unexpectedly? Why do anxious attachments and dismissive avoidants often end up together? How should you respond when a fearful avoidant ex wants to be friend…

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The Mind-Brain Connection with Special Guest Dr. Caroline Leaf 1:01:03

2M ago1:01:03

1:01:03

In this episode of the Thais Gibson Podcast, Thais is joined by Dr. Caroline Leaf, a renowned cognitive neuroscientist dedicated to helping people unlock the power of the mind to reshape the brain. Dr. Leaf explores effective strategies for transforming behavior, with a particular emphasis on addressing depression and anxiety. Tune in to discover t…

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What Happens When A Dismissive Avoidant Attachment Style Realizes They’ve Lost You? 16:28

2M ago16:28

16:28

What happens when a Dismissive Avoidant attachment style realizes they’ve lost you? This episode covers the unique ways that Dismissive Avoidants process breakups, the timelines for experiencing different feelings throughout their breakup, what exactly they feel when they recognize that you’re long gone, and what you can do to heal from a breakup w…

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119. Long Covid - What is it and How to Break Free with Amber Walker 1:17:06

3M ago1:17:06

1:17:06

Amber Walker, PT, DPT, CFMP, CNPT is a physical therapist graduate of Regis University who has been working with patients for over 16 years. After several decades of debilitating symptoms, she experienced a massive transformation in her own health and considers herself to be free from several dozen labels and previous diagnoses. She has transitione…

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Avoidant Attachment & Sex, Video Games and Subconscious Reprogramming | The Thais Gibson Podcast 1:00:36

3M ago1:00:36

1:00:36

In this episode, Thais addresses questions from individuals struggling to feel lovable in their relationships. She explores the core wound of "I'm unlovable" and other wounds common to avoidant attachment styles, revealing how they lead to self-sabotage in relationships. Tune in to learn strategies for overcoming these beliefs, and discover healthi…

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Unlocking Your Subconscious: The Key To Lasting Change 2:41

3M ago2:41

2:41

Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime! Whether you're struggling to maintain a healthy new habit or finding yourself stuck in repetitive dating cycles, this podcast is your guide to breaking free from those patterns for good. As an expert on working with the subconscious mind, I’ll be sharing my…

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Release Cognitive Distortions to End Anxiety 19:23

3M ago19:23

19:23

In today’s episode, I discuss how to release cognitive distortions to end anxiety. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/att…

1
How Anxiety Affects Different Areas of Your Life 11:29

3M ago11:29

11:29

In today’s episode, I discuss how anxiety affects different areas of your life. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attach…

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118. Can Someone Actually Get Rid of Anxiety Forever? 19:46

3M ago19:46

19:46

We've gotten this question before and figured it's about time we answer it: Can someone actually get rid of anxiety forever? Let's talk about it! Additional Resources: 🤔 QUIZ: What Type of Anxiety Do You Deal With? 👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health with this dosha quiz 💡Join Dr. N…

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How Does Anxiety Relate To Your Attachment Style? 9:54

3M ago9:54

9:54

In today’s episode, I discuss how to anxiety relates to your attachment style. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachm…

1
Lonely? These Are Five Lessons You Can Learn From Loneliness 16:07

3M ago16:07

16:07

In today’s episode, I discuss five lessons you can learn from being lonely. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment…

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3 Ways To Increase Self Esteem, Emotionally Connect With Yourself & Self Soothe 8:18

3M ago8:18

8:18

In today’s episode, I discuss how to increase self-esteem and emotionally connect with yourself through self-soothing. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back …

1
Black and White Thinking May Be Causing Your Anxiety Disorder! 12:18

3M ago12:18

12:18

In today’s episode, I discuss how black-and-white thinking may be causing your anxiety disorder. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉http…

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117. The Ticket to Heal - Connecting with Your Body with Dr. Cory 54:34

3M ago54:34

54:34

In honor of Mental Health Awareness Month, Dr. Nicole and Hadlee, sat down with Dr. Cory to discuss the challenges of managing stress and dissociation, the importance of breathwork in various contexts, and the potential benefits of alternative therapies like breathwork for trauma processing and personal empowerment. They also explored the role of h…

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"Everything's Fine" | How to Communicate When Someone Is Shutting You Out 13:38

3M ago13:38

13:38

In today’s episode, I discuss how to communicate when someone is shutting you out. 14-Day FREE TRIAL: Get the Breakthrough You Need to Better Your Mental Health and Strengthen Your Relationships: https://bit.ly/MHA-podcast Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/att…

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6 Signs You're Not Looking After Your Mental Health 11:32

4M ago11:32

11:32

In today’s episode, I discuss the 6 Signs You're Not Looking After Your Mental Health Transform Your Relationship and get 50% off your quarterly membership! Save 50% On a Quarterly Membership to The Personal Development School Boost Your Relationships by 50% in Just 7 Days: Unlock Your FREE All-Access Pass to PDS Courses Today! https://bit.ly/7-day…

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Dr Nicole Cain podcaster

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