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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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Navigating Trauma as a Multicultural Woman during Autism and Sexual Assault Awareness Month with Denisha Seals CEO
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Welcome to my podcast, "Happy-Go-Lucky At Heart" In this episode, I will be chatting with Denisha Seals, author of children's books and CEO of Water2Spirit, about her experiences as a multicultural woman with autism and how she navigates the complexities of trauma. Denisha Seals is a well-known figure in the autism community and has been a passiona…
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Meat The Mind: New Hope For Autism with Anthony Chaffee MD
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P.S Everyone has their right to their own opinion, it’s a free world! I welcome debates. If you don’t like controversial topics, then you are welcome to give this episode a miss :-) Welcome to Happy-Go-Lucky At Heart, in this episode we explore the connection between diet and mental health. we'll be discussing the potential benefits of a carnivore …
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The Inspiring Story of Brilliant Species Fashion Brand with Jordan Marquise
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In this episode, we will be discussing the intersection of neurodiversity, entrepreneurship, and fashion in the Black community. Our guest today is the founder of Brilliant Species as known as Jordan Walker. Brilliant Species is a fashion brand that is dedicated to creating unique and inclusive designs that celebrate diversity and self-expression. …
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Breaking Barriers: Exploring Neurodiversity, Anti-Racism, and Inclusive Psychiatry With Dr. Loucresie
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Welcome to Happy-Go-Lucky At Heart In this episode, we are joined by Dr. Loucresie, a renowned expert in the field of psychiatry, to discuss the importance of embracing neurodiversity and promoting anti-racism in mental health care. Dr. Loucresie will provide a comprehensive explanation of what neurodiversity means and why it is crucial to acknowle…
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Lifting Voices: Celebrating Black Women Power in Honour of Black History Month
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In this episode of Happy-Go-Lucky At Heart, we are celebrating Black women power in honour of Black History Month (USA). This month is dedicated to remembering and recognising the achievements, struggles, and contributions of African Americans throughout history. Why is it important to celebrate Black women power? It is important to celebrate Black…
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Unlocking the Mystery: Exploring ME/CFS with Maddy Moore
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Welcome to Happy-Go-Lucky At Heart, the podcast where we explore different aspects of Autism in women and mental health In this episode, we're diving into the world of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) with my special guest, Maddy Moore from Designs in Mind in Oswestry. Maddy is a member at Designs In Mind who has ME/CFS. …
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In this week's episode, I celebrate World Disability Day and continues to raise awareness about violence against women and marginalised people as part of UN Women UK's #16daysofactivism campaign. I discuss how autistic traits and ADHD can make individuals more vulnerable to sexual abuse and provides tips on how to spot signs of abuse in children an…
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In this week's episode, I join UN Women UK's #16daysofactivism campaign to raise awareness about violence against women and girls. The host discusses the concept of rape culture and the issue of corrective rape, and highlights the fact that abuse can take many forms and is not always physical. I share my own insights and experiences as I discuss th…
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Trauma Informed Strength Training with Jo Hazell-Watkins
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In this episode, I am joined by Jo Hazell-Watkins, a trauma-informed personal trainer from Oswestry, North Shropshire. Jo is a passionate and dedicated strength trainer who shares her insights on the connection between mental health and physical fitness. Jo and I discuss the benefits of strength training for those with PTSD and other mental health …
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Transcranial Magnetic Stimulation (TMS) Therapy For Complex PTSD
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In this episode, I discuss my journey with Smart TMS, a non-invasive, medication-free treatment for mental health conditions including depression, bipolar disorder, anxiety, OCD, PTSD, and addictions to cocaine, nicotine, and alcohol. I share my experience with the treatment and the positive impact it has had on my life, particularly in the wake of…
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Herefordshire Children Social Services with Mary Kidson
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In this episode, we discuss the challenges caused by Herefordshire Children Social Services and the impact that these struggles can have on mental health. Our special guest is the my mother, Mary Kidson, who shares her own experiences with the organisation and the difficulties they have faced. We also talk about how to deal with the stress that can…
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How Hard Is It To Live With Bipolar Disorder with Lotte Mcgregor
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In this episode, we discuss bipolar disorder and the importance of raising awareness and understanding around mental health conditions. Our special guest is Lotte, the owner of Designs in Mind in Oswestry, who shares her experiences with bipolar disorder and how it has impacted her life. We have a great conversation about the Designs in Mind Commun…
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In this episode, I discuss my experience with mental health challenges and the impact that autism can have on mental well-being. I share my story of taking a break from podcasting to seek treatment in a mental health ward and how they have come back stronger and more determined than ever to continue their mission of raising awareness and understand…
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Poetry For Wellbeing with The SixFootah Poet
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In this episode, we discuss the challenges of loneliness during lockdown and the importance of self-love. Our special guest is SixFootah The Poet (Tasha,) a spoken word artist and motivational speaker who shares her insights on these topics. As we talk, we explore the role that mental health difficulties can play in our desire to "fit in" and the i…
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How Do Communities Support Mental Health with Talk To Tom
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In this episode, we discuss the importance of mental health awareness and the role huge difficulties that can play in our overall well-being. Our special guest is Tom, the creator of "Talk To Tom," a community-based organisation that helps people open up about their mental health through conversations at local coffee shops. We also talk about the t…
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Welcome to "Happy-Go-Lucky At Heart," a podcast dedicated to exploring the intersection between neurodiversity and mental health. In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I a…
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